Bodybuilding.com Information Motivation Supplementation
in:
Sonic06 Mike Litoris, male (Student)
my goal: OTHER

Become a BEAST.

height: 5'10"
|
weight: 170 Lbs.
|
body fat:  
|
gym:  
Fit Status /// View History

Weight is beginning to stall.

May 24, 2012 7:41pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Aug 2006
HOW I STARTED:

WHY I LOVE IT:

Sonic06's Progress & Goals

Progress Photos
user has not set a before picture encourage them to add one
Before
user has not set a current picture encourage them to add one
Current

View All Progress Photos (0)

Lbs.
2009-03-06, 2009-08-19, 2009-09-06, 2009-09-14, 2009-09-21, 2009-10-21, 2009-10-28, 2009-11-19, 2010-02-15, 2010-02-22, 2010-03-01, 2010-03-08, 2010-07-07, 2010-07-18, 2010-07-24, 2010-10-25, 2011-04-19, 2011-07-08, 2011-11-02, 2012-05-13
165.0, 169.0, 172.0, 173.0, 175.0, 180.0, 182.0, 186.0, 183.0, 186.0, 189.0, 191.0, 195.0, 196.0, 198.0, 180.0, 166.0, 172.0, 173.0, 170.0
TIME UNTIL GOAL: No Goal
Start: 165 Lbs. Goal: No Goal Weight
%
TIME UNTIL GOAL: No Goal
Start: No Starting Body Fat Goal: No Body Fat Goal
Lbs.
Current LBM: 170 Lbs. May 13, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
N/A
Thighs
N/A

View All BodyStats

Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 173Lbs. to 170Lbs.
3Lbs. loss in the last 193 days
May 13, 2012
Total Weight
170Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat measurement
Latest Bodystats
Changed weight from 173Lbs. to 170Lbs.
3Lbs. loss in the last 193 days
May 13, 2012
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 173Lbs. to 170Lbs.
3Lbs. loss in the last 193 days
May 13, 2012
 
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Sonic06's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Sonic06 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Sonic06 has not added any program information.

My Supplement Program View My Full Supplement Program

Sonic06 has not added any program information.

My Motivation Program View My Full Motivation Program

Sonic06 has not added any program information.

What Sonic06 is up to

Sonic06 updated his weight from 173 Lbs. to 170 Lbs., a 3 Lb. loss in 192 days.

May 13, 2012

Sonic06 added a new profile photo.

May 13, 2012

About Sonic06

About Me:
My Favorites:

This member has not entered any favorites.
Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: May 13, 2012 320Lbs.
Squats Latest Update: Nov 28, 2007 254Lbs.
Deadlift Latest Update: May 13, 2012 480Lbs.
Bicep Curl Latest Update: N/A
Barbell Rows Latest Update: N/A
Overhead Press Latest Update: N/A

Latest Forum Posts

View all 1434 posts

Latest BodyBlog Entries

Visitor Comments

KhalAndo
KhalAndo Look great, man. Inspiring physique. Apr 28, 2012 6:25pm
skikyle
skikyle Nice guns!! Oct 29, 2011 3:05pm
trel26
trel26 wassup bro, u look alot bigger than 165. keep up the good work Jul 8, 2011 8:37am
theReadhead
theReadhead Loved the compliment you received from Sonic06 LOL (; Reba Oct 29, 2010 12:18pm
Sonic06
Sonic06 Thanks for the compliment :) Oct 29, 2010 12:14pm
juicerdaddy
juicerdaddy What are you cycling right now? I assume that you are using d-bol or something like that? Do you have something mixed in to help with gyno? Oct 29, 2010 12:11pm
jaceeritchie
jaceeritchie Awesome back; very sexy! Nov 22, 2008 11:12pm
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