SomeGains's Progress

Weight

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Current Progress
Start
Current
330.0Lbs. (150.0kg)
Change: -164.7Lbs. (-74.8kg)
165.4Lbs. (75.2kg)
Percent Change: -49.9 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2013
160.6Lbs. (73.0kg)
Jan 25, 2015
165.4Lbs. (75.2kg)
Nov 11, 2014
177.3Lbs. (80.6kg)
Goal Expired
12.0Lbs. (5.4kg)
Historical Values
Date Weight Change % Change
Sep 28, 2014 165.4Lbs. (75.2kg) -5.5Lbs. (-2.5kg) -3.2 %
Sep 11, 2014 170.9Lbs. (77.7kg) 5.5Lbs. (2.5kg) 3.3 %
Jul 6, 2014 165.4Lbs. (75.2kg) -3.3Lbs. (-1.5kg) -2.0 %
Jun 8, 2014 168.7Lbs. (76.7kg) 2.2Lbs. (1.0kg) 1.3 %
Jun 3, 2014 166.5Lbs. (75.7kg) -1.1Lbs. (-0.5kg) -0.7 %
May 22, 2014 167.6Lbs. (76.2kg) -1.3Lbs. (-0.6kg) -0.8 %
May 1, 2014 168.9Lbs. (76.8kg) -0.9Lbs. (-0.4kg) -0.5 %
Apr 28, 2014 169.8Lbs. (77.2kg) -1.1Lbs. (-0.5kg) -0.6 %
Apr 20, 2014 170.9Lbs. (77.7kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 24, 2014 169.8Lbs. (77.2kg) -2.2Lbs. (-1.0kg) -1.3 %
Mar 19, 2014 172.0Lbs. (78.2kg) -8.8Lbs. (-4.0kg) -4.9 %
Mar 11, 2014 180.8Lbs. (82.2kg) 4.0Lbs. (1.8kg) 2.2 %
Feb 10, 2014 176.8Lbs. (80.4kg) 2.7Lbs. (1.2kg) 1.5 %
Jan 24, 2014 174.2Lbs. (79.2kg) 2.2Lbs. (1.0kg) 1.3 %
Jan 19, 2014 172.0Lbs. (78.2kg) -3.8Lbs. (-1.7kg) -2.1 %
Jan 13, 2014 175.7Lbs. (79.9kg) -1.1Lbs. (-0.5kg) -0.6 %
Jan 3, 2014 176.8Lbs. (80.4kg) 2.7Lbs. (1.2kg) 1.5 %
Dec 15, 2013 174.2Lbs. (79.2kg) -7.3Lbs. (-3.3kg) -4.0 %
Nov 25, 2013 181.5Lbs. (82.5kg) 1.3Lbs. (0.6kg) 0.7 %
Nov 18, 2013 180.2Lbs. (81.9kg) 1.3Lbs. (0.6kg) 0.7 %
Nov 3, 2013 178.9Lbs. (81.3kg) 0.7Lbs. (0.3kg) 0.4 %
Oct 30, 2013 178.2Lbs. (81.0kg) 8.8Lbs. (4.0kg) 5.2 %
Oct 15, 2013 169.4Lbs. (77.0kg) -6.6Lbs. (-3.0kg) -3.8 %
Sep 27, 2013 176.0Lbs. (80.0kg) 6.6Lbs. (3.0kg) 3.9 %
Aug 31, 2013 169.4Lbs. (77.0kg) 2.2Lbs. (1.0kg) 1.3 %
Jul 1, 2013 167.2Lbs. (76.0kg) 6.6Lbs. (3.0kg) 4.1 %
Jun 20, 2013 160.6Lbs. (73.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jun 15, 2013 160.6Lbs. (73.0kg) -2.2Lbs. (-1.0kg) -1.4 %
May 21, 2013 162.8Lbs. (74.0kg) 4.0Lbs. (1.8kg) 2.5 %
Apr 17, 2013 158.8Lbs. (72.2kg) -6.2Lbs. (-2.8kg) -3.7 %
Apr 1, 2013 165.0Lbs. (75.0kg) 1.1Lbs. (0.5kg) 0.7 %
Mar 20, 2013 163.9Lbs. (74.5kg) 5.1Lbs. (2.3kg) 3.2 %
Feb 4, 2013 158.8Lbs. (72.2kg) 1.5Lbs. (0.7kg) 1.0 %
Jan 25, 2013 157.3Lbs. (71.5kg) 4.4Lbs. (2.0kg) 2.9 %
Dec 20, 2012 152.9Lbs. (69.5kg) 82.9Lbs. (37.7kg) 118.4 %
Nov 22, 2012 70.0Lbs. (31.8kg) -260.0Lbs. (-118.2kg) -78.8 %
Nov 21, 2012 330.0Lbs. (150.0kg)
Show Full History (37 Entries)
Bodyfat

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Current Progress
Start
Current
10.0%
Change: 3.5%
13.5%
Percent Change: 35.0 %
Goal Tracking
Start
Current
Goal
Remaining
Jun 20, 2013
10.0%
Jan 25, 2015
13.5%
Nov 11, 2014
8.0%
Goal Expired
5.5%
Historical Values
Date Bodyfat Change % Change
May 1, 2014 13.5% -1.5% -10.0 %
Apr 28, 2014 15.0% 1.0% 7.1 %
Mar 19, 2014 14.0% -4.0% -22.2 %
Mar 11, 2014 18.0% 4.0% 28.6 %
Jan 19, 2014 14.0% -1.0% -6.7 %
Jan 13, 2014 15.0% 2.5% 20.0 %
Dec 15, 2013 12.5% -2.5% -16.7 %
Oct 30, 2013 15.0% 2.0% 15.4 %
Oct 15, 2013 13.0% -2.0% -13.3 %
Sep 27, 2013 15.0% 5.0% 50.0 %
Jun 20, 2013 10.0% 0.0% 0.0 %
May 21, 2013 10.0% 0.0% 0.0 %
Dec 20, 2012 10.0% 0.0% 0.0 %
Nov 22, 2012 10.0% 0.0% 0.0 %
Nov 21, 2012 10.0%
Show Full History (15 Entries)
Chest

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Current Progress
Start
Current
38.0" (96.5cm)
Change: 5.7" (14.5cm)
43.7" (111.0cm)
Percent Change: 15.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Oct 30, 2013 43.7" (111.0cm) 1.6" (4.0cm) 3.7 %
Jun 15, 2013 42.1" (107.0cm) 1.6" (4.0cm) 3.9 %
Dec 20, 2012 40.6" (103.0cm) 2.6" (6.5cm) 6.7 %
Nov 22, 2012 38.0" (96.5cm)
Arms

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Current Progress
Start
Current
12.0" (30.5cm)
Change: 2.8" (7.0cm)
14.8" (37.5cm)
Percent Change: 23.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Oct 30, 2013 14.8" (37.5cm) 1.8" (4.5cm) 13.6 %
Jun 15, 2013 13.0" (33.0cm) 0.4" (1.0cm) 3.1 %
Dec 20, 2012 12.6" (32.0cm) 0.6" (1.5cm) 5.0 %
Nov 22, 2012 12.0" (30.5cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist

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Current Progress
Start
Current
30.7" (78.0cm)
Change: 1.6" (4.0cm)
32.3" (82.0cm)
Percent Change: 5.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
May 1, 2014 32.3" (82.0cm) 17.7" (45.0cm) 121.6 %
Oct 30, 2013 14.6" (37.0cm) -16.1" (-41.0cm) -52.6 %
Dec 20, 2012 30.7" (78.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Sep 13, 2014 5' 11.65" (1 m 82 cm) 0' 1.57" (0 m 4 cm) 2.2 %
May 1, 2014 5' 10.08" (1 m 78 cm) 0' 0.39" (0 m 1 cm) 0.6 %
Jun 15, 2013 5' 9.69" (1 m 77 cm) 0' 0.39999999999999" (0 m 1 cm) 0.6 %
Dec 20, 2012 5' 9.29" (1 m 76 cm) ' " (0 m 0 cm) 0.0 %
Nov 21, 2012 5' 9.29" (1 m 76 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
167.0Lbs. (75.9kg)
Change: 20.0Lbs. (9.1kg)
187.0Lbs. (85.0kg)
Percent Change: 12.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Oct 30, 2013 187.0Lbs. (85.0kg) 13.2Lbs. (6.0kg) 7.6 %
Dec 20, 2012 173.8Lbs. (79.0kg) 6.8Lbs. (3.1kg) 4.1 %
Nov 22, 2012 167.0Lbs. (75.9kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Oct 30, 2013 220.0Lbs. (100.0kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Oct 30, 2013 308.0Lbs. (140.0kg)
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Oct 30, 2013 121.0Lbs. (55.0kg) 39.6Lbs. (18.0kg) 48.6 %
Dec 20, 2012 81.4Lbs. (37.0kg) 14.4Lbs. (6.5kg) 21.5 %
Nov 22, 2012 67.0Lbs. (30.5kg)
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Oct 30, 2013 132.0Lbs. (60.0kg)
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change
Oct 30, 2013 132.0Lbs. (60.0kg)