Bodybuilding.com Information Motivation Supplementation
in:
SomeGains
10%
bf
162.8 Lbs.
wt
5'9"
ht
BodySpace Member
SomeGains
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Reputation:

Member Since: Aug 22, 2012

Last Visit: May 21, 2013

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Oleksandrovych
age
17
gender
Male
location
gym
occupation
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Overall Goal
///
Gain Muscle
goal physique
Fitness Model

Progress & Goals

BEFORE
Jan 24, 2012
CURRENT
Oct 16, 2012
View All

146.5 Lbs.

LEAN BODY MASS

16.3 Lbs.

BODY FAT

CURRENT WEIGHT
162.8
Lbs.
May 21, 2013
Lbs.
Save
CURRENT BODY FAT
10
%
May 21, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-11-21,2012-11-22,2012-12-20,2013-01-25,2013-02-04,2013-03-20,2013-04-01,2013-04-17,2013-05-21
330,70,152.9,157.3,158.8,163.9,165,158.8,162.8
Nov 11, 2014
176.4 Lbs.
%
2012-11-21,2012-11-22,2012-12-20,2013-05-21
10,10,10,10
Nov 11, 2014
8 %
Lbs.
2012-11-21,2012-11-22,2012-12-20,2013-01-25,2013-02-04,2013-03-20,2013-04-01,2013-04-17,2013-05-21
297,63,137.6,141.6,143,147.5,148.5,143,146.5
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LATEST MEASUREMENTS

  • Waist
    30.7"
    Dec 20, 2012
  • Arms
    12.6" a gain of 0.6" in 28 days
    Dec 20, 2012
  • Chest
    40.5" a gain of 2.5" in 28 days
    Dec 20, 2012
  • Thighs

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

SomeGains has not added any program information.

My Nutrition Program View My Full Nutrition Program

SomeGains has not added any program information.

My Supplement Program View My Full Supplement Program

SomeGains has not added any program information.

My Motivation Program View My Full Motivation Program

SomeGains has not added any program information.

What SomeGains Is Up To

SomeGains is now friends with danesik.

May 21, 2013

SomeGains updated his weight from 158.8 Lbs. to 162.8 Lbs., a 4 Lb. gain in 34 days.

162.8 Lbs.
May 21, 2013 |
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SomeGains updated his weight from 165 Lbs. to 158.8 Lbs., a 6.2 Lb. loss in 16 days.

158.8 Lbs.
Apr 17, 2013 |
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SomeGains updated his weight from 163.9 Lbs. to 165 Lbs., a 1.1 Lb. gain in 12 days.

165 Lbs.
Apr 1, 2013 |
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SomeGains updated his weight from 158.8 Lbs. to 163.9 Lbs., a 5.1 Lb. gain in 44 days.

163.9 Lbs.
Mar 20, 2013 |
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SomeGains updated his weight from 157.3 Lbs. to 158.8 Lbs., a 1.5 Lb. gain in 10 days.

158.8 Lbs.
Feb 4, 2013 |
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SomeGains is now friends with gogothen.

Jan 26, 2013

SomeGains updated his weight from 152.9 Lbs. to 157.3 Lbs., a 4.4 Lb. gain in 36 days.

157.3 Lbs.
Jan 25, 2013 |
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SomeGains is now friends with Mattbody95.

Dec 26, 2012

SomeGains is now friends with TLdouggie.

Dec 22, 2012

SomeGains measured his arms at 12.6 in., a gain of 0.6 in. in 28 days and measured 2 other body parts.

12.6 in.
Dec 20, 2012

SomeGains updated his body fat from 10% to 10%, no change in 28 days.

10%
Dec 20, 2012 |
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SomeGains updated his weight from 70 Lbs. to 152.9 Lbs., a 82.9 Lb. gain in 28 days.

152.9 Lbs.
Dec 20, 2012 |
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SomeGains measured his arms at 12 in. and measured one other body part.

12 in.
Nov 22, 2012

SomeGains updated his body fat from 10% to 10%, no change in 1 day.

10%
Nov 22, 2012 |
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About Me

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