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Sitting...in a sparkly black leo! haha. Calves? - Before pic.
1 Comments 1 Comments

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Membership Info
Member Since: Jul 10, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 380
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 1
Forum Rep (?) :

Activity
Last Visit: Oct 20, 2009 6:22am
Last Forum Post: Never
Last Photo Upload: Jul 10, 2009 8:25am
Last Profile Update: Aug 17, 2009 7:10am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 14
Stalking (?) : 3
Inspiring (?) : 0

Solitaire

Overall Goal:  Lower bodyfat percentage while maintaining muscle.

Fit Status:  Solitaire has not entered a Fit Status.  Ask Solitaire for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Female
Age:
24
Location:
Australia
Occupation:
Gymnastics Coach, Teacher.
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
I did gymnastics which involved a lot of conditioning & strength training. Got a stress fracture in my back so I had to join a gym to stay fit cos I wasn't allowed to do anything involving impact for a looong time.
Why I Love It:
Makes me feel good.
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Aug 17, 2009 6:56am

What Solitaire Is Up To:
Aug 2, 2009
Solitaire is inspired by DawnMelanie
Jul 27, 2009
Solitaire changed Overall Goal: "Lower bodyfat percentage while maintaining muscle.."
Jul 15, 2009
Solitaire is inspired by CeliaGotMuscle
See Last 7 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jul 10, 2009 8:03am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 10, 2009 8:03am

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
Lower bodyfat percentage while maintaining muscle.
Goal (Long):
Currently: 19.5% bf 66kg Goal: 10% body fat 58kg
Weight Goal:
I want to LOSE 8 kg
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Jul 27, 2009 9:08am

Members That Inspire Solitaire:
DawnMelanie [ BodySpace ]
read more »
cstupek [ BodySpace ]
read more »
View all 3 members who inspire Solitaire »

BodyAnswers
Solitaire has answered 8 of 67 total questions.
View all 8 of Solitaire's BodyAnswers »

How many days per week do you lift weights?
4
- Updated Jul 27, 2009 7:13am

Where do you get your workout programs?
I make them up.
- Updated Jul 27, 2009 7:13am

What type of person at your gym annoys you the most? Why?
The ones who just want to keep chatting! I'm there to work out!!! ahhh!
- Updated Jul 27, 2009 7:13am

View all 8 of Solitaire's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 27, 2009 9:08am

Videos of Solitaire
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 9:08am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 27, 2009 9:08am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jul 27, 2009 9:08am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 20, 2009 6:19am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
Supplements:
  • Musashi SLM  I can't eat as much protein as I'm meant to and/or fit it into meals! I can drink this...
Last Updated: Jul 10, 2009 8:06am

Friends (17)









Last Updated: Aug 17, 2009 7:10am

Visitor Comments (1)
[ Leave Solitaire a Comment ]
JAY39_5 [ View Profile ]
Jul 10, 2009 8:06am
Welcome to BOdyspace! Abs look good, Good luck with your goals!
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