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SolidSnake84
"I want to turn the ladies' heads and be deceptively strong for my size."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 145.0 lb (65.9 kg) Change: 3.0 lb (1.4 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 2.1 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 31, 2008 148.0 lb (67.3 kg) 7.0 lb (3.2 kg) 5.0 %
Jul 16, 2007 141.0 lb (64.1 kg) 4.0 lb (1.8 kg) 2.9 %
Jul 3, 2007 137.0 lb (62.3 kg) -2.0 lb (-0.9 kg) -1.4 %
Jul 2, 2007 139.0 lb (63.2 kg) 4.0 lb (1.8 kg) 3.0 %
Jun 21, 2007 135.0 lb (61.4 kg) -4.0 lb (-1.8 kg) -2.9 %
 
Show Full History (10 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 14.0 % Change: -3.5 %
Current: 10.5 % Percent Change: -25.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jul 9, 2007 10.5 % -1.5 % -12.5 %
Jun 26, 2007 12.0 % -2.0 % -14.3 %
Aug 24, 2006 14.0 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -1.0" (-2.5 cm)
Current: 29.0" (73.7 cm) Percent Change: -3.3 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 27, 2007 29.0" (73.7 cm) -1.0" (-2.5 cm) -3.3 %
Aug 24, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 24, 2006 5'7.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 155.0 lb (70.5 kg) Change: 20.0 lb (9.1 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 12.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 16, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jul 9, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Oct 12, 2006 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Sep 23, 2006 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Sep 22, 2006 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 75.0 lb (34.1 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 68.2 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 16, 2007 185.0 lb (84.1 kg) 5.0 lb (2.3 kg) 2.8 %
Jul 9, 2007 180.0 lb (81.8 kg) 5.0 lb (2.3 kg) 2.9 %
Jul 2, 2007 175.0 lb (79.5 kg) 5.0 lb (2.3 kg) 2.9 %
Jun 26, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jun 18, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
 
Show Full History (11 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 185.0 lb (84.1 kg) Change: 90.0 lb (40.9 kg)
Current: 275.0 lb (125.0 kg) Percent Change: 48.6 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jul 3, 2007 275.0 lb (125.0 kg) 5.0 lb (2.3 kg) 1.9 %
Jun 27, 2007 270.0 lb (122.7 kg) 5.0 lb (2.3 kg) 1.9 %
Jun 18, 2007 265.0 lb (120.5 kg) 5.0 lb (2.3 kg) 1.9 %
Jun 4, 2007 260.0 lb (118.2 kg) 15.0 lb (6.8 kg) 6.1 %
Sep 28, 2006 245.0 lb (111.4 kg) 5.0 lb (2.3 kg) 2.1 %
 
Show Full History (10 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 75.0 lb (34.1 kg) Change: 20.0 lb (9.1 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 21, 2007 95.0 lb (43.2 kg) 15.0 lb (6.8 kg) 18.8 %
Jun 6, 2007 80.0 lb (36.4 kg) 5.0 lb (2.3 kg) 6.7 %
Oct 9, 2006 75.0 lb (34.1 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 35.0 lb (15.9 kg)
Current: 170.0 lb (77.3 kg) Percent Change: 25.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 25, 2007 170.0 lb (77.3 kg) 5.0 lb (2.3 kg) 3.0 %
Jul 18, 2007 165.0 lb (75.0 kg) 5.0 lb (2.3 kg) 3.1 %
Jul 3, 2007 160.0 lb (72.7 kg) 5.0 lb (2.3 kg) 3.2 %
Jun 27, 2007 155.0 lb (70.5 kg) 5.0 lb (2.3 kg) 3.3 %
Jun 19, 2007 150.0 lb (68.2 kg) 5.0 lb (2.3 kg) 3.4 %
 
Show Full History (8 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 130.0 lb (59.1 kg) Change: 5.0 lb (2.3 kg)
Current: 135.0 lb (61.4 kg) Percent Change: 3.8 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 13, 2006 135.0 lb (61.4 kg) 5.0 lb (2.3 kg) 3.8 %
Sep 9, 2006 130.0 lb (59.1 kg)


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