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Overall Goal
///
Lose Fat
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
265
Lbs.
Oct 19, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-10-19
265
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
SolidRocStud210 has not added any program information.
My Nutrition Program View My Full Nutrition Program
SolidRocStud210 has not added any program information.
My Supplement Program View My Full Supplement Program
SolidRocStud210 has not added any program information.
My Motivation Program View My Full Motivation Program
SolidRocStud210 has not added any program information.
SolidRocStud210 I weigh 265, back in April 2012 I weighed 305. My goal is to lose at least 80 more, the Air Force is on my mind!
Oct 19, 2012 | Like
Visitor Comments
kymmiebug
Hello Kristen! Welcome to bb :) & thank you for the friend request. Would love to hear more about your current fitness routine & what your goals are. I have been a personal trainer for about 16 years & happy to help you reach your goals any way I can. Hope you have a wonderful weekend. Please keep in touch! :)
Oct 19, 2012 12:36pm
SolidRocStud210 added a new profile photo.