What type of nutrition plan are you currently following? Give full details.
I'm trying to follow the Paleo Diet. Simply it's whatever a Caveman would have eaten. basically it's all chicken, turkey, beef and raw or steamed veggies. no salts, no grains
- Updated Apr 16, 2009 2:58pm
Do you sometimes use a protein powder?
No
- Updated Apr 16, 2009 2:57pm
What is the best type of protein for you?
Other
Why is this type of protein best?
I use chicken, turkey, beef.. very rarely do I use a whey protein supplement. BUt I do want to try and fit it in somehow
Which type do you think is best and why?
(No Answer)
- Updated Apr 16, 2009 2:57pm
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