Last Visit: Jul 25, 2009 8:01pm Last Forum Post: Jun 1, 2008 8:40am Last Photo Upload:Never Last Profile Update: Nov 5, 2008 2:11am Last Blog Post: Jan 31, 2009 2:21am
Overall Goal: Here for the eye candy and motivation to better my health and body
Fit Status:
Soldier4Freedom has not entered a Fit Status.
Ask Soldier4Freedom for an update.
Motivation Level: ?
Motivation Level has not been set
Personal Info And Background:
Real Name:
Mister Mysterio
Sex:
Male
Age:
30
Location:
Waipahu, Hawaii, United States
Occupation:
Government Mule
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2009
How I Started:
Well I've been lifting off/on the past 6 yrs...fast forward to now.. I decided to give CrossFit a try after a few yrs observing and all. Since I'm 29, I rather just be athletic and functional because thats what the Army requests of me. Plus I wanna be healthy and not end up diabetic like my pops
Why I Love It:
I love the friendly/family enviroment at my CrossFit Gym. Although Im not as fit as the other CF followers, they dont make me feel bad.. but im getting better
How I Stay Motivated:
It's getting easier, CrossFit throws the variety in there. I'm losing weight, my GPP seems to be getting better
What type of nutrition plan are you currently following? Give full details.
I'm trying to follow the Paleo Diet. Simply it's whatever a Caveman would have eaten. basically it's all chicken, turkey, beef and raw or steamed veggies. no salts, no grains
- Updated Apr 16, 2009 2:58pm
Do you sometimes use a protein powder?
No
- Updated Apr 16, 2009 2:57pm
What is the best type of protein for you?
Other
Why is this type of protein best?
I use chicken, turkey, beef.. very rarely do I use a whey protein supplement. BUt I do want to try and fit it in somehow
Welp, in 3 weeks and counting down, I will be back to civilization and back to a real gym with up-to-date equipment and new goals that happen to fit in with the whole new years resolution bit. I am going to join the CrossFit cult, not because I think its the best of the best, but just because...
