Bodybuilding.com Information Motivation Supplementation
in:
Solander
5%
bf
70 Lbs.
wt
6'1"
ht
BodySpace Member
Solander
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Apr 1, 2012

Last Visit: Feb 12, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Filip
age
18
gender
Male
location
gym
occupation
View All
Overall Goal
///
Gain Muscle
Just.Gain.Muscle.

Progress & Goals

BEFORE
Apr 1, 2012
CURRENT
View All

66.5 Lbs.

LEAN BODY MASS

3.5 Lbs.

BODY FAT

CURRENT WEIGHT
70
Lbs.
Feb 12, 2013
Lbs.
Save
CURRENT BODY FAT
5
%
Apr 1, 2012
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-04-01,2013-02-12
145,70
%
2012-04-01
5
Lbs.
2012-04-01,2013-02-12
137.8,66.5
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Solander has not added any program information.

My Nutrition Program View My Full Nutrition Program

Solander has not added any program information.

My Supplement Program View My Full Supplement Program

Solander has not added any program information.

My Motivation Program View My Full Motivation Program

Solander has not added any program information.

What Solander Is Up To

Solander updated his weight from 145 Lbs. to 70 Lbs., a 75 Lb. loss in 317 days.

70 Lbs.
Feb 12, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Solander updated his motivation level from 8/10 to 8/10.

Apr 1, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Solander updated his overall goal.

Just.Gain.Muscle.

Apr 1, 2012

Solander updated his body fat to 5%.

5%
Apr 1, 2012

Solander added a new profile photo.

Apr 1, 2012

Solander updated his weight to 145 Lbs.

145 Lbs.
Apr 1, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Solander has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com