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Membership Info

Member Since: Nov 16, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 49

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Soclw 10

Activity

Last Visit: Nov 10, 2009 1:27am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm

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Fan Club (?) : 0

Mutual Friends (?) : 0

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Soclw

Overall Goal: Gain More Lean Muscle,and decrease fat accumulated due to the aging process.

Fit Status: Soclw has not entered a Fit Status. Ask Soclw for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Leroy B. Williams
Sex:	Male
Age:	54
Location:	San Diego, California, United States
Occupation:	Senior Student Services Assistant
Personal Website:	http://www.zenzuu.com/soclw
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
How I Stay Motivated:
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What Soclw Is Up To:

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Progress Pictures:
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Body Stats:

Height:		Waist:
Weight:		Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Gain More Lean Muscle,and decrease fat accumulated due to the aging process.
Goal (Long):	I want to increase my strength including overcoming as much as possible the weakness of my right bicep which resulted from a near total biceps tear about 12-18 months ago. I also wanted to eliminate the excess fat I've accumulated as I've aged, and become less active. In particular, I want to eliminate the fat surrounding my core, and make that stronger than it has ever been.
Weight Goal:	I want to LOSE 30 lb
Bodyfat Goal:	6%
Upcoming Contest:

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Last Activity:	Dec 31, 2008 10:23pm
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