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SoccerSora94 Alessandro, male (US | Student)
my goal: Transform My Body

Get ready for the summer and a new life style.

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Fit Status /// View History

Kris Gethin's 12 week hardcore program! Ready for this hell hole thats worth it!!!!!!

May 24, 2012 7:39pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: Mar 2012
HOW I STARTED:

Well I started to realize I needed a trainer when I saw that in soccer I was the only kid on my team who had a slow metabolism so I decided to get a personal trainer to help me cut my weiget. However that didnt workout 100% because he didn't really focus on my goal, just wanted to build me up strong but not how I had in mind. So I ended up stopping ith him and starting on my own with hours of research on the computer and trying different plans. The diet/nutrition parts I found out perfect however being a teenager and with my friends all having a fast metabolism its hard to keep on a diet with them eating whatever they want but im ready to change that. Summer is almost here and Iam DEFINETLY gonna be ready this year!

WHY I LOVE IT:

With me being chubby since childhood my self esteem was low because of being teased and just no confidence since everyone I knew was skinny. Its time to change and be able to walk around with my head held high!

SoccerSora94's Progress & Goals

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Current LBM: 0 Lbs.
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SoccerSora94's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Kris Gethin's 12 week Hardcore Program

Kris Gethin's 12 week Hardcore Program

My Nutrition Program View My Full Nutrition Program

SoccerSora94 has not added any program information.

My Supplement Program View My Full Supplement Program

SoccerSora94 has not added any program information.

My Motivation Program View My Full Motivation Program

SoccerSora94 has not added any program information.

What SoccerSora94 is up to

SoccerSora94 is now friends with JOSEF RAKICH.

May 22, 2012

SoccerSora94 is inspired by JOSEF RAKICH.

May 21, 2012

SoccerSora94 is inspired by Gokus.

May 05, 2012

SoccerSora94 is inspired by SySrht.

Apr 30, 2012

SoccerSora94 joined the Abs For Dummies BodyGroup.

Reason I joined this BodyGroup: Iv been wanting abs for years now but never had the intensity of the want until now. Iv been eating healthy working out and im fricken ready!!!!! :D Members: 172

Apr 21, 2012

SoccerSora94

Kris Gethin's 12 week hardcore program! Ready for this hell hole thats worth it!!!!!!
Apr 03, 2012

SoccerSora94 updated his motivation level from 10/10 to 10/10.

Apr 03, 2012

SoccerSora94 updated his motivation level from 10/10 to 10/10.

Mar 30, 2012

SoccerSora94 updated his overall goal.

Get ready for the summer and a new life style.

Mar 30, 2012

About SoccerSora94

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Latest Forum Posts

  • Forum:
  • Nutrition
  • Replies:
  • 6
  • Views:
  • 239
  • Forum:
  • Losing Fat
  • Replies:
  • 3
  • Views:
  • 307
View all 30 posts

Latest BodyBlog Entries

Day 2 Kris Gethin program

Posted in Working Out  :  Apr 03, 2012 7:18pm
Pretty good day, got home from school went on a 20 min jog, knee started to hurt because of leg day yesterday, so I had to walk for a few yards about 3 times during the 20 min run, got home did some homewor was bored so I went on another run, knee started to cause more pains so I jogged and walked whenever it started to hurt. Went to the gym with a friend and worked our great! We both pushed ourselves so much. Overall Great day! Ready for day 4! (Day 3 is rest)

Day 1 Kris Gethin Workout

Posted in Working Out  :  Apr 02, 2012 4:10pm
Day 1 was alright. Couldn't do the lying leg extensions because I had no spotter and the hack squats aren't at my gym so I did normal squats but the bar put a bad pain on my shoulders so I couldnt do to many. Everything else went alright. I hate the treadmill so much >.>

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