Last Visit: Today, 9:37am Last Forum Post: Yesterday, 5:49am Last Photo Upload: Dec 19, 2007 4:20pm Last Profile Update: Nov 16, 2009 5:25pm Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: 21 weeks of low carb dieting.. overall after 6 weeks, ive gained 6 pounds, 220 to 226. But, lost 10 pounds of fat... yep, nutrition partitioning is the key to building muscle and lose fat at the same time
Fit Status:
i went from 221 to 226 in 6 weeks! dropped 10 pounds of fat though ;) yea nutrient partioning!
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Rob
Sex:
Male
Age:
26
Location:
Ohio, United States
Occupation:
Retail..and recreational personal training
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 1999
How I Started:
Tired of being called fat, not getting any attention, having little friends, and now its quite the opposite.
Why I Love It:
Its a challange trying to reach the next level. One level is easy but as you go up the ladder its gets pretty damn intense!
How I Stay Motivated:
Looking at myself, seeing definition, and size develop.. Keeps me going.
21 weeks of low carb dieting.. overall after 6 weeks, ive gained 6 pounds, 220 to 226. But, lost 10 pounds of fat... yep, nutrition partitioning is the key to building muscle and lose fat at the same time
Goal (Long):
5 days low carb high fat high protein, followd by 48 hours of high carb med protein and no-low fat
responding to the props. I don't get why he was freaking out over someone elses thread anyway. He's like the big brother on the forum or something. People are so touchy on here. forum tough guy. Now there's the rep I've been looking for. Thanks for your input. That tatoo is bad ass on your back. You look really big for only 175lbs. Good job!
