Bodybuilding.com Information Motivation Supplementation
in:
SoChiFitness
8%
bf
160 Lbs.
wt
5'7"
ht
BodySpace Member
SoChiFitness
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Apr 5, 2011

Last Visit: Jun 8, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Brad
age
29
gender
Male
location
Scottsdale, AZ, US
gym
LA Fitness
occupation
Owner of So Chi Fitness Studio
View All
Overall Goal
///
Compete
I just competed in my first show taking 2nd overall. Now I am getting ready for Nationals in November!
goal physique
IFBB Pro

Progress & Goals

BEFORE
Mar 12, 2011
CURRENT
View All

147.2 Lbs.

LEAN BODY MASS

12.8 Lbs.

BODY FAT

CURRENT WEIGHT
160
Lbs.
Jun 8, 2013
Lbs.
Save
CURRENT BODY FAT
8
%
Jun 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-04-05,2013-01-30,2013-03-25,2013-06-04,2013-06-08
154,152,151,160,160
Jul 15, 2013
148 Lbs.
%
2011-04-05,2013-01-30,2013-03-25,2013-06-04,2013-06-08
8,6.5,4,8,8
Jul 15, 2013
4 %
Lbs.
2011-04-05,2013-01-30,2013-03-25,2013-06-04,2013-06-08
141.7,142.1,145,147.2,147.2
View All

LATEST MEASUREMENTS

  • Waist
    28" a loss of 1" in 124 days
    Jun 4, 2013
  • Arms
    15" a loss of 1" in 124 days
    Jun 4, 2013
  • Chest
    36"
    Jan 30, 2013
  • Thighs

View All
Loading...
 
Loading...

Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

SoChiFitness has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

SoChiFitness has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

SoChiFitness has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

My Motivation Program

I stay motivated because I love the healthy lifestyle but at the same time I'm always hungry because I know there is a competitor out there trying to beat me.

What SoChiFitness Is Up To

SoChiFitness updated his body fat from 4% to 8%, a gain of 4% in 71 days.

8%
Jun 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness updated his weight from 151 Lbs. to 160 Lbs., a 9 Lb. gain in 71 days.

160 Lbs.
Jun 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness measured his waist at 28 in., a loss of 1 in. in 125 days.

28 in.
Jun 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness measured his arms at 15 in., a loss of 1 in. in 125 days.

15 in.
Jun 4, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness updated his weight from 152 Lbs. to 151 Lbs., a 1 Lb. loss in 54 days.

151 Lbs.
Mar 25, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness updated his body fat from 6.5% to 4%, a loss of 2.5% in 54 days.

4%
Mar 25, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness added 5 new photos to his progress photos.

Mar 25, 2013

SoChiFitness added a new profile photo.

Mar 25, 2013

SoChiFitness updated his motivation level from 10/10 to 10/10.

Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness Took a year off but now I'm back and more motivated than ever!

Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness updated his body fat from 8% to 6.5%, a loss of 1.5% in 666 days.

6.5%
Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness updated his weight from 154 Lbs. to 152 Lbs., a 2 Lb. loss in 666 days.

152 Lbs.
Jan 30, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

SoChiFitness is now friends with tennguy, boatnerjg and 1 other.

Jan 30, 2013

SoChiFitness measured his arms at 16 in. and measured 2 other body parts.

16 in.
Jan 30, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
JasrajBakera
JasrajBakera Congrats Brad on being named Amateur B.builder of the week! =) May 1, 2011 2:37pm
helenawf
helenawf Welcome to Bodyspace! Apr 5, 2011 4:18pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com