Member Since: Mar 4, 2008
BodyBlog Started: Mar 8, 2008
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Last 7 Days: 9
Overall: 3,369
Forum Posts: 18
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Last Photo Upload : Aug 15, 2009 11:16am
Last Profile Update: Dec 3, 2009 3:57pm
Last Blog Post : Dec 3, 2009 10:19am
SoCalStar
Overall Goal: had both knees, operated on in the summer, and now i cant be scared anymore i have to lose weight and be better for my family
Fit Status:
both Knees are done, now i got to rehab again and start back again, glad its over
Real Name:
Chris
Sex:
Male
Age:
25
Location:
San Diego, California, United States
Occupation:
Baseball, Army and Daddy
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Dec, 2009
How I Started:
Sports, i have been playing Baseball since i was 5 and then i did some other things, got into the Army at 18 and been trying to find the right mix of cardio and weights to get to my peak...now it is too take myself back to the days when i was lean and fast
Why I Love It:
Cause there is no feeling like the pump, and it is a brotherhood of sorts, the feeling and atmosphere in the gym is better then most things, and it gets my mind off of the mess my life has become
How I Stay Motivated:
to not give your best is to sacrifice a gift - Steve Prefontaine
BB Accomplishments:
none yet
Forum Signature:
Oct 19, 2006
Jul 2, 2009
Where i need to get back to...droppin bombs
My new TinkerBell
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
had both knees, operated on in the summer, and now i cant be scared anymore i have to lose weight and be better for my family
Goal (Long):
Drop the weight i gained from the lay off with my knees and get in the best shape I can and push the limits of what i know, and be a better man
Weight Goal:
I want to LOSE 45 lb
Bodyfat Goal:
13%
Upcoming Contest:
SoCalStar does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Dec 3, 2009 10:19am
I am dying right now I have become 40 lbs over weight, while i was recovering from knee surgery and i was making excuses on why i could not get back out there. I just ran/jogged/walked for the first time in months. I knee help getting there i need people to keep my accountable and keep me...
Started: Jul 01, 2009
Reason: Pre workout
Started: Jul 01, 2009
Reason: recovery
Started: Jul 01, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
18 View All Posts
Posts Per Day:
0.03
Last Activity:
Dec 16, 2009 2:51pm
Recent Threads:
ALL STARTING WITH 10 MINUTES ON STATIONARY BIKE
DAY 1: CHEST AND TRI
PRYAMID FLAT BENCH PRESS 4 SETS
4X10 INCLINE BENCH PRESS
4X10 CROSS CABLE PULLS UP AND DOWN
4X10 PEC DECK
PRYAMID TRI PULL DOWNS 4 SETS
DAY2: BACK AND BI
4X10 HAMMER STRENGTH PULL DOWNS
4X10 LAT PULL...
Bodyparts:
Hobbies:
Baseball, Surfing, Snowboarding...Sexy time
Magazines:
Reps, IronMan, and Muscle and Fitness
[ Leave SoCalStar a Comment ]
jsump2 [ View Profile ]
Dec 3, 2009 8:20pm
Hey Chris,
How it going today my friend, Did you get fitness in today? Just checking up on you! Following the steps right!! You can do this man, I know you can!
J
missdreaz [ View Profile ]
Aug 25, 2009 10:31am
Thanks! I need all the motivation I can get! ; )
WaynesWorld [ View Profile ]
Aug 16, 2009 12:49pm
I didn't know you played baseball bro. How did the season go. what's your BA?
Dolly_G [ View Profile ]
Aug 15, 2009 10:17am
Thank you for the add! Have a fun weekend ;)
NatashaRose [ View Profile ]
Jul 13, 2009 8:52pm
hhahaa thanks :)
amysuds [ View Profile ]
Jun 4, 2009 3:08pm
Hey you! It's real good...summer is here and I am working on my tan ;)
Aubrie [ View Profile ]
Jun 4, 2009 12:08pm
Thank you! What's w/the dogfight?? :)
AliHarris [ View Profile ]
Apr 27, 2009 4:46pm
I know! Who would live anywhere else? LOL. We have the best of everything here. ;-)
-Ali
jneppel [ View Profile ]
Apr 27, 2009 12:45pm
lol my birthday is 2/19 (february 19th)
jneppel [ View Profile ]
Apr 27, 2009 10:33am
yay you were my 219th comment lol.. that number has very special meaning <3 haha
stevenorton [ View Profile ]
Apr 2, 2009 7:53pm
Hey bro, how are things going? How was the weekend series?
stevenorton [ View Profile ]
Mar 28, 2009 9:11am
Cool. How is the series going?
stevenorton [ View Profile ]
Mar 27, 2009 1:21pm
How many games ya'll playing during the series? What division ya in?
stevenorton [ View Profile ]
Mar 26, 2009 9:22pm
Everything is going good. I have completed my rehab on my knee and I am pushing myself to do more cardio. How is the traveling going?
stevenorton [ View Profile ]
Mar 24, 2009 10:32pm
Hey man!! How is ur training going?
gixxerchick [ View Profile ]
Mar 20, 2009 4:18am
G'Day there stranger! Yes - you dumped me !! hehehe You home now? Hope ur well, and yes- as you see I've been training hard and having an intense love affair with "gym" LOL
TiffStarr [ View Profile ]
Mar 4, 2009 8:31am
Ahhh Diet Ive Noticed alot of it is my diet and Hit up Supermaine! He's helped me so much to bring my abs out and sculpt them Sexy!!!!!!
amysuds [ View Profile ]
Feb 23, 2009 8:14pm
Life is real good. Working hard and enjoying my family. You doing ok?
amysuds [ View Profile ]
Feb 23, 2009 8:13pm
Hey you :P
baseballer22 [ View Profile ]
Feb 18, 2009 7:27am
sup, na i'd be happy just to stay here and play. But I am trying to get it back ASAP.