Member Since: Jan 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 7
Overall: 1,076
Forum Posts: 2 BodyBlog Entries: 2 Comments to Others: 21 Forum Rep (? ) :
Last Visit: Dec 31, 2009 1:18pmLast Forum Post: Never Last Photo Upload: Never Last Profile Update: Dec 31, 2009 1:18pmLast Blog Post : Jun 19, 2007 7:14am
SoBloHero
Overall Goal: Get Healthy, Stop being lazy. Lost 65 lbs so far, looking to get closer to 200 lbs.
Fit Status:
Been biking, lifting and jogging. Losing around 1-2.5 lbs per week
Real Name: Rob
Sex: Male
Age: 25
Location: Colorado Springs, Colorado, United States
Occupation: Transit Planner
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started: During high school for football, in my attic with my father's weights from the 70s, real old school.
Why I Love It: The energy boost you get when you are done, and the feeling of accomplishment.
How I Stay Motivated: Getting/staying healthy is essential to living a long life.
BB Accomplishments:
Forum Signature:
Nov 27, 2009
This member has not uploaded an after progress picture yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall): Get Healthy, Stop being lazy. Lost 65 lbs so far, looking to get closer to 200 lbs.
Goal (Long):
Weight Goal: I want to LOSE 85 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Jun 19, 2007 7:14am
So on the plus side, I got a federal internship, but they sent me to Rhinelander, Wisconsin for 8 weeks and I will go to Washington DC for 2. I am turning this into a chance to focus on work and my health. I will miss half of our football season, but hopefully when I come back I can be in...
Started: May 01, 2006
Reason:
Started: Aug 01, 2006
Reason: Protein!
Started: Jan 21, 2007
Reason: Increase pumps during my workout
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: Nov 6, 2009 11:50am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
Beans & Rice
Trail Mix
Smoothies with Whey
Cheat Foods:
Workout Music:
Alexisonfire
Underoath
Everytime I Die
[ Leave SoBloHero a Comment
ashlibbie [ View Profile ] Nov 24, 2009 2:57pm
Thanks for the compliment! Good luck with your goals! :)
maunaloa [ View Profile ] Nov 7, 2009 11:28am
Hey! Thanks for the add and kind words! :)
Jen_absgirl [ View Profile ] Nov 6, 2009 6:16pm
Hi Rob! thank you so much for the friendship invite - I appreciate it! I want to wish you the best on your training :) I hope you'll drop by from time to time to say hello and let me know how you are doing so I can get to know you - I enjoy hearing from my friends - hope you have a good weekend too ~ Jen
thgirlnxtdr [ View Profile ] Feb 19, 2009 10:54am
Thank you so much!
sweetmama83 [ View Profile ] Sep 10, 2008 7:15pm
well thank you good pic love football!
allewisbny [ View Profile ] Jul 16, 2007 3:26pm
i'm back, my page was down for a while
Captain Ahab [ View Profile ] Jul 2, 2007 5:22pm
YOu can do it and I wish you much success. Keep focused and train with intensity. Eat clean and do lots of cardio.
Keep rippin' it up!
laurabellapr [ View Profile ] Jun 22, 2007 8:53pm
Thanks!
allewisbny [ View Profile ] Jun 19, 2007 8:53am
I want to get to 27 minutes or less
allewisbny [ View Profile ] Jun 19, 2007 8:22am
which one are you running
thgirlnxtdr [ View Profile ] Apr 20, 2007 7:51am
Thank you very much :) How are you?
cripedog [ View Profile ] Apr 10, 2007 8:25am
I think they're from the Rochester area, it's the Genesee County Patriots.
When does your season start?
askilmer [ View Profile ] Apr 9, 2007 7:21am
Thanks this was a product line I did last yr in Oct. now its old so need to put up 1 of my new pic's.
allewisny [ View Profile ] Apr 6, 2007 6:50pm
Hey whats up, I have a new bodyspace allewisbny
cripedog [ View Profile ] Apr 4, 2007 8:20pm
Cool, I play for the Southern Michigan Timberwolves of the MCFL. We are scrimmaging a team from Rochester this year. I went to RIT and visit Buffalo a lot, maybe I'll try to catch a game.
askilmer [ View Profile ] Apr 2, 2007 4:35am
Hi there!
thgirlnxtdr [ View Profile ] Feb 21, 2007 9:11am
Thank you very much :)
meredithk [ View Profile ] Jan 24, 2007 8:32pm
whoah i use the NO-xplode and the optimum protein. thumbs up on your supplements!!
