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2003 Before_After32
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Membership Info
Member Since: May 3, 2009
BodyBlog Started: May 25, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 10
  • Last 7 Days: 65
  • Overall: 1,249
Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 23
Forum Rep (?) :

Activity
Last Visit: Today, 9:32pm
Last Forum Post: Never
Last Photo Upload: Oct 26, 2009 2:46am
Last Profile Update: Today, 9:15pm
Last Blog Post: May 25, 2009 7:43am

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 89
Stalking (?) : 18
Inspiring (?) : 0

Snowbyjack

Overall Goal:  In my quest to get BIGGER!

Fit Status:  Trying to get ready for the Bahamas!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
D
Sex:
Male
Age:
Location:
Houston, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 2009
How I Started:
I have always wanted to compete, but that didn't happen. I lifted a little in high school but didn't keep it up, lack of motivation. I hired a trainer in 2003 and he really had me showing great progress until I tried to do it on my own, and I did quite well for awhile, then tragedy hit and totally threw my life off balance. But PRAISE BE TO GOD, I am getting my life back. it's ON!
Why I Love It:
It's just the overall confidence of it that I really like, not only the health benefits.
How I Stay Motivated:
The Lord and Bodyspace. I wished I was plugged in to bodyspace back in 2003.
BB Accomplishments:
TBD
Forum Signature:

What Snowbyjack Is Up To:
Nov 30, 2009
Snowbyjack set a new Profile Picture
Nov 29, 2009
Snowbyjack set a new Profile Picture
Nov 28, 2009
Snowbyjack is inspired by biggrock22. Reason: "Bro is off da chain. His meal plan is NO JOKE! I gained 5lbs in one week! Truly an inspiration. "
See Last 115 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2003 Oct 25, 2009
This was after 3 months with my trainer back in 2003. Much better than now.
After 6 months of consisten working out. This is from my Hawaiian vacation.
Last Updated: Oct 26, 2009 2:31am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 23, 2009 1:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 11, 2009 1:28pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
In my quest to get BIGGER!
Goal (Long):
Weight Goal:
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Oct 22, 2009 1:42pm

Members That Inspire Snowbyjack:
cheitman [ BodySpace ]
GREAT COMMITMENT!!! He is truly an asset when it comes to helping me achieve my fitness goals. Thanks Chris!
biggrock22 [ BodySpace ]
Bro is off da chain. His meal plan is NO JOKE! I gained 5lbs in one week! Truly an inspiration.
View all 3 members who inspire Snowbyjack »

BodyAnswers
Snowbyjack has answered 30 of 67 total questions.
View all 30 of Snowbyjack's BodyAnswers »

How many days per week do you do cardio?
6
- Updated Jul 13, 2009 4:10pm

How many days per week do you lift weights?
6
- Updated Jul 13, 2009 4:10pm

What time of day do you usually workout?
Night
- Updated Jul 13, 2009 4:10pm

View all 30 of Snowbyjack's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 1:42pm

Videos of Snowbyjack
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 1:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 1:42pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 25, 2009 7:43am

I had one heck of a leg workout on Friday.  So much so, I could hardly walk.  It was a good feeling though, because I am not simply doing light workouts anymore.  Now I see why alot of guys don't do legs.  It is definitely necessary.  Happy Memorial Day, and God Bless!


Current Supplements:
Optimum 2:1:1 Recovery, 3.73 Lbs., Mucho Mango
Started: May 03, 2009
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream
Started: May 03, 2009
Reason: 
German American Technologies L-Glutamine Peptides, 1000 Grams, Delicious French Vanilla
Started: May 03, 2009
Reason: 
Last Updated: Oct 22, 2009 1:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.02
Last Activity: Nov 23, 2009 1:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (107)









Last Updated: Today, 9:15pm

Visitor Comments (23)
[ Leave Snowbyjack a Comment ]
biggrock22 [ View Profile ]
Yesterday, 4:31am
I know my plan is working for you, and your getting the results like i said, so keep it up and pack on that mass.
DBNuclear65 [ View Profile ]
Nov 17, 2009 4:13pm
Thanks man good luck with your training,Train to win and not to lose.and get your swole on,thats whats up.peace
ManInProgress [ View Profile ]
Nov 17, 2009 2:51pm
Hey man, youre looking really good! Progress pic is great!
wow man ficklinb [ View Profile ]
Oct 14, 2009 2:33pm
thats whats up man. everything kool on my end as well stay up
wow man ficklinb [ View Profile ]
Oct 12, 2009 5:54pm
whatsgood fam how the training going
Biceps at 212lbs Unique_weed [ View Profile ]
Sep 29, 2009 5:30am
You have the greastest motivators, HE will always be there. Good job be encouraged man!
cant work the guns enough myboysrock3 [ View Profile ]
Sep 26, 2009 1:13pm
gotta give you props on the progress man. you hitting cardio too? keep pushing for greatness
HOUSTON PRO-AM cheitman [ View Profile ]
Sep 16, 2009 6:09am
Awesome side by side, man you're kickin some serious tail. Keep up the great work. See you in the gym.
HOUSTON PRO-AM cheitman [ View Profile ]
Sep 1, 2009 7:12pm
Thanks, that was some tough competition. Glad to come out on top though. Time to pack it on for next year.
zoeboy84 [ View Profile ]
Aug 31, 2009 10:03am
thanks bro
tunarox [ View Profile ]
Jul 30, 2009 7:11pm
hey, thanks d! and thanks for the vote as well, bruh! greatly appreciated.
Waiting to go on Stage wolfe4life [ View Profile ]
Jul 10, 2009 10:03pm
Thanks man!!
endorphaddict [ View Profile ]
Jul 6, 2009 6:59am
Thanks bro for the support. Train hard!
HOUSTON PRO-AM cheitman [ View Profile ]
Jul 4, 2009 11:56am
Great progress bro, keep it up...see you at the gym. Have a great forth!!!
kizmvp [ View Profile ]
Jul 3, 2009 6:37am
thanks man.
JAYcavalier_328 [ View Profile ]
Jul 2, 2009 3:33pm
haha dude I wish!
endorphaddict [ View Profile ]
Jul 2, 2009 9:49am
Bro, I try not to diet. Just eat clean and supplement with mass gainer (Truemass). Avoid sodas, juices, desserts and fast foods. I try and stay lean by really crankin' the cardio.
KatNap [ View Profile ]
Jun 26, 2009 4:25pm
thx for stopping by my page have a great weekend!!
americanmuscle7 [ View Profile ]
Jun 25, 2009 8:39pm
no problem. anytime.
americanmuscle7 [ View Profile ]
Jun 25, 2009 8:32pm
what up? I do low reps heavy weight. no more than ten reps with exception of when i do a burn out set the last set of flat. delcine incline heavy no more than ten superset cable flyes and dips weighted
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