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Membership Info

Member Since: May 3, 2009
BodyBlog Started: May 25, 2009
BodySpace Profile Visits:

Last 24 Hours: 10
Last 7 Days: 65
Overall: 1,249

Forum Posts: 4
BodyBlog Entries: 0
Comments to Others: 23

Forum Rep (?) : Snowbyjack 10

Activity

Last Visit: Today, 9:32pm
Last Forum Post: Never
Last Photo Upload: Oct 26, 2009 2:46am
Last Profile Update: Today, 9:15pm
Last Blog Post: May 25, 2009 7:43am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 89

Stalking (?) : 18

Inspiring (?) : 0

Snowbyjack

Overall Goal: In my quest to get BIGGER!

Fit Status: Trying to get ready for the Bahamas!

Motivation Level: 10/10

Nov 6, 2009 9:25 pm History

May 6, 2009 6:41 pm History

Personal Info And Background:

Real Name:	D
Sex:	Male
Age:
Location:	Houston, Texas, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:	May, 2009
How I Started:	I have always wanted to compete, but that didn't happen. I lifted a little in high school but didn't keep it up, lack of motivation. I hired a trainer in 2003 and he really had me showing great progress until I tried to do it on my own, and I did quite well for awhile, then tragedy hit and totally threw my life off balance. But PRAISE BE TO GOD, I am getting my life back. it's ON!
Why I Love It:	It's just the overall confidence of it that I really like, not only the health benefits.
How I Stay Motivated:	The Lord and Bodyspace. I wished I was plugged in to bodyspace back in 2003.
BB Accomplishments:	TBD
Forum Signature:

What Snowbyjack Is Up To:

Nov 30, 2009

Snowbyjack set a new Profile Picture

- 6:40 pm - Comment

Nov 29, 2009

Snowbyjack set a new Profile Picture

- 9:50 pm - Comment

Nov 28, 2009

Snowbyjack is inspired by biggrock22. Reason: "Bro is off da chain. His meal plan is NO JOKE! I gained 5lbs in one week! Truly an inspiration. "

- 1:06 pm - Comment

See Last 115 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 5, 2003	Oct 25, 2009

This was after 3 months with my trainer back in 2003. Much better than now.	After 6 months of consisten working out. This is from my Hawaiian vacation.
View All 11 Progress Pictures »
Last Updated: Oct 26, 2009 2:31am

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	31" (78.74 cm)
Weight:	179.8 lb (81.7 kg)	Thighs:	23" (58.42 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	15" (38.10 cm)	Shoulders:
Hips:		Neck:
Last Updated: Nov 23, 2009 1:31pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200 lb (90.9 kg)	Bicep Curl:
Squat:	315 lb (143.2 kg)	Barbell Rows:
Deadlift:		Overhead Press:	160 lb (72.7 kg)
Last Updated: Sep 11, 2009 1:28pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	In my quest to get BIGGER!
Goal (Long):
Weight Goal:
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 22, 2009 1:42pm

Members That Inspire Snowbyjack:
	cheitman [ BodySpace ] GREAT COMMITMENT!!! He is truly an asset when it comes to helping me achieve my fitness goals. Thanks Chris! read more »
	biggrock22 [ BodySpace ] Bro is off da chain. His meal plan is NO JOKE! I gained 5lbs in one week! Truly an inspiration. read more »
View all 3 members who inspire Snowbyjack »

BodyAnswers

Snowbyjack has answered 30 of 67 total questions.
View all 30 of Snowbyjack's BodyAnswers »

How many days per week do you do cardio?

- Updated Jul 13, 2009 4:10pm

How many days per week do you lift weights?

- Updated Jul 13, 2009 4:10pm

What time of day do you usually workout?

Night

- Updated Jul 13, 2009 4:10pm

View all 30 of Snowbyjack's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 22, 2009 1:42pm

Videos of Snowbyjack
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 1:42pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 22, 2009 1:42pm

Latest BodyBlog Entry (0 Posts Total)
Intense Leg Workout Friday! Category: Training on May 25, 2009 7:43am I had one heck of a leg workout on Friday. So much so, I could hardly walk. It was a good feeling though, because I am not simply doing light workouts anymore. Now I see why alot of guys don't do legs. It is definitely necessary. Happy Memorial Day, and God Bless! View Snowbyjack's BodyBlog

Current Supplements:
	Optimum 2:1:1 Recovery, 3.73 Lbs., Mucho Mango Started: May 03, 2009 Reason:
	Optimum 100% Whey Protein, 2 Lbs., Vanilla Ice Cream Started: May 03, 2009 Reason:
	German American Technologies L-Glutamine Peptides, 1000 Grams, Delicious French Vanilla Started: May 03, 2009 Reason:
Last Updated: Oct 22, 2009 1:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	4 View All Posts
Posts Per Day:	0.02
Last Activity:	Nov 23, 2009 1:33pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (107)

tunarox	tim sahr	Coming_Up
avirtuouswoman	BIG KONCRETE	JIsaiahE
phantom410	NickNavarro	DBNuclear65

Show All Friends (107) »

Last Updated: Today, 9:15pm

Visitor Comments (23)
[ Leave Snowbyjack a Comment ]
	biggrock22 [ View Profile ] Yesterday, 4:31am I know my plan is working for you, and your getting the results like i said, so keep it up and pack on that mass.
	DBNuclear65 [ View Profile ] Nov 17, 2009 4:13pm Thanks man good luck with your training,Train to win and not to lose.and get your swole on,thats whats up.peace
	ManInProgress [ View Profile ] Nov 17, 2009 2:51pm Hey man, youre looking really good! Progress pic is great!
	ficklinb [ View Profile ] Oct 14, 2009 2:33pm thats whats up man. everything kool on my end as well stay up
	ficklinb [ View Profile ] Oct 12, 2009 5:54pm whatsgood fam how the training going
	Unique_weed [ View Profile ] Sep 29, 2009 5:30am You have the greastest motivators, HE will always be there. Good job be encouraged man!
	myboysrock3 [ View Profile ] Sep 26, 2009 1:13pm gotta give you props on the progress man. you hitting cardio too? keep pushing for greatness
	cheitman [ View Profile ] Sep 16, 2009 6:09am Awesome side by side, man you're kickin some serious tail. Keep up the great work. See you in the gym.
	cheitman [ View Profile ] Sep 1, 2009 7:12pm Thanks, that was some tough competition. Glad to come out on top though. Time to pack it on for next year.
	zoeboy84 [ View Profile ] Aug 31, 2009 10:03am thanks bro
	tunarox [ View Profile ] Jul 30, 2009 7:11pm hey, thanks d! and thanks for the vote as well, bruh! greatly appreciated.
	wolfe4life [ View Profile ] Jul 10, 2009 10:03pm Thanks man!!
	endorphaddict [ View Profile ] Jul 6, 2009 6:59am Thanks bro for the support. Train hard!
	cheitman [ View Profile ] Jul 4, 2009 11:56am Great progress bro, keep it up...see you at the gym. Have a great forth!!!
	kizmvp [ View Profile ] Jul 3, 2009 6:37am thanks man.
	JAYcavalier_328 [ View Profile ] Jul 2, 2009 3:33pm haha dude I wish!
	endorphaddict [ View Profile ] Jul 2, 2009 9:49am Bro, I try not to diet. Just eat clean and supplement with mass gainer (Truemass). Avoid sodas, juices, desserts and fast foods. I try and stay lean by really crankin' the cardio.
	KatNap [ View Profile ] Jun 26, 2009 4:25pm thx for stopping by my page have a great weekend!!
	americanmuscle7 [ View Profile ] Jun 25, 2009 8:39pm no problem. anytime.
	americanmuscle7 [ View Profile ] Jun 25, 2009 8:32pm what up? I do low reps heavy weight. no more than ten reps with exception of when i do a burn out set the last set of flat. delcine incline heavy no more than ten superset cable flyes and dips weighted
View All 23 Comments »

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