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Side_Relaxed31
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Membership Info
Member Since: May 13, 2009
BodyBlog Started: May 24, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 5
  • Last 7 Days: 16
  • Overall: 1,655
Forum Posts: 23
BodyBlog Entries: 14
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Dec 19, 2009 9:02am
Last Forum Post: Aug 6, 2009 12:58pm
Last Photo Upload: Jun 1, 2009 7:35pm
Last Profile Update: Oct 10, 2009 7:52am
Last Blog Post: Aug 21, 2009 7:09am

Friends Stats
Fan Club (?) : 40
Mutual Friends (?) : 13
Stalking (?) : 1
Inspiring (?) : 0

Snoofle

Overall Goal:  To intimidate others in the gym, :)

Fit Status:  Staying focused on the prize-competition!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
26
Location:
United States
Occupation:
Parks and Rec
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2009
How I Started:
I've always been into working out and staying healthy. The earliest age I remember would be 11.
Why I Love It:
I love working out because it gives me a feeling of accomplishment.
How I Stay Motivated:
All I do is think back to the days when I would eat fastfood and how miserable my body felt. I remember feeling sick or tired most of the time. That is something I don't want to go back to.
BB Accomplishments:
Working out my legs again. I've had two major surgeries on my legs and for a long time I felt limited in my physical abilities.
Forum Signature:
What would you attempt to do if you knew you could not fail?

What Snoofle Is Up To:
Sep 2, 2009
Aug 21, 2009
Snoofle created a new blog entry, "Hey Stinky Guy! F*%$#! Off!"
Aug 15, 2009
See Last 51 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 1, 2009 Jul 27, 2009
Side Flexed Shoulder
A close-up photo so I can make sure these suckers are progressing
Last Updated: Jul 28, 2009 8:41am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 5, 2009 7:07am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 5, 2009 7:07am

Goals:
Main Goal:
Compete
Goal (Overall):
To intimidate others in the gym, :)
Goal (Long):
Specifically, I want to be able to handle my own body weight, such as pull-ups, push-ups, dips, etc. You never know when you'll be hanging on to the edge of a cliff, or sneaking out of a 20-story window, saving someone's life by pulling them out of a car that's on fire. I know, those are extremes... but as we age our bodies change. And the sooner we become self-reliant, the better off we will be when the body begins to reverse to the "dependent" years again.
Weight Goal:
Bodyfat Goal:
10%
Upcoming Contest:
Rocky Mountain Natural Bodybuilding
Last Updated: Jul 28, 2009 11:10am

Members That Inspire Snoofle:
Making_A_Change [ BodySpace ]
It is such an inspiration to see someone work so hard to reach their goals, and then surpass them! Thank you
CeliaGotMuscle [ BodySpace ]
View all 9 members who inspire Snoofle »

BodyAnswers
Snoofle has answered 8 of 67 total questions.
View all 8 of Snoofle's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
I have more energy in the mornings and I have the energy to do daily activities instead of feeling too tired.
- Updated May 23, 2009 8:38pm

Are you a parent?
No
- Updated May 23, 2009 8:38pm

How has bodybuilding and fitness helped you in your career?
I can relate to others who are trying hard to make changes in their lives.
- Updated May 23, 2009 8:38pm

View all 8 of Snoofle's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 28, 2009 11:10am

Videos of Snoofle
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 11:10am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2009 11:10am

Latest BodyBlog Entry (14 Posts Total)
Category: Training on Aug 21, 2009 7:09am

Every morning I hit the gym 4:30 or 5:30.  There is always this guy (maybe 50y.o.) and always INSISTS on doing is damn cardio RIGHT next to me!  What makes this situation so bad is that 1: He stinks! 2: He's sweating all over the place and 3: He grunts, moans and groans like he's trying to...


Current Supplements:
Gaspari Nutrition SuperPump250, 280 Grams, Fruit Punch Blast
Started: Jun 01, 2009
Reason: This product gives me a bolt of energy almost instantly! Which is nice because I'm...
SciVation Xtend, 30 Servings, Refreshing Watermelon (338.7g)
Started: Jun 04, 2009
Reason: I've never taken anything for recovery and I know I NEED to
Product Not Found

Started: Jun 04, 2009
Reason: I wanted to try a different protein and still keep the CHOs low
Last Updated: Aug 15, 2009 8:55am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 23 View All Posts
Posts Per Day: 0.10
Last Activity: Dec 19, 2009 9:02am
Recent Threads:


Workout Program:
Monday-
Shoulders and Abs
Tuesday-
Chest and Back
Wednesday-
Rest
Thursday-
Legs
Frid ay-
Arms
Saturday-
Rest
Sunday-
Rest

Ca rdio-
5 days per week

My reps and sets vary. I also try to change up the days that I work certain body parts. My cardio will vary depending on the time I have, how tired...

Favorites
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
  • Ride my Beach Cruiser around town
Magazines:
  • Muscle and Fitness Hers
Healthy Foods:
  • Oatmeal with protein powder, sunflower seeds, soy nuts and dried cranberries
Cheat Foods:
  • Hawaiian Granola and Blueberry yogurt parfait
Fitness Books:
  • BodyBuilding Encyclopedia
Workout Music:
  • DJ Geoffe

Friends (14)









Last Updated: Oct 10, 2009 7:52am

Visitor Comments (25)
[ Leave Snoofle a Comment ]
KLTexas [ View Profile ]
Sep 19, 2009 6:25am
Thanks for the add-I do about 6 different exercises for my shoulders...some exercises I use drop sets (10 reps heavy/10 more reps light) & other shoulder days I just go HEAVY!
overall winners CeliaGotMuscle [ View Profile ]
Sep 18, 2009 10:15am
How are the legs coming?
CarlinFitness [ View Profile ]
Sep 8, 2009 7:10am
nice cuts great goal!
drdre8424 [ View Profile ]
Aug 21, 2009 4:27pm
your goal in the gym is Gansta!!!
like it!! bellina10k [ View Profile ]
Aug 21, 2009 2:22pm
50 miles on the bike in the last 2 days, how's your workout?
Upload your profile picture! psycluv [ View Profile ]
Aug 21, 2009 7:21am
hey friend,hows yur workout comming along...yur mid section is awesome....love yur blog about the old guy...i just cant stop laughing lolz:)
Maryland State of Emergency Dec 19 2009 XXX666 [ View Profile ]
Aug 21, 2009 7:17am
well, bad news is that your too hot to look intimidating to others at the gym. i suggest learning a 1000 yard death stare. its a blank facial expression with the intent to kill in your eyes. WORKS GREAT for me! good luck with stinky.
Muscles make the WOMAN............yee hah!!! MsFitFern [ View Profile ]
Aug 6, 2009 8:05pm
Not6 currently using the plasmajet. BUT I did like it. I am now using the newer form of cytolean ......its only 3 pills once a day. Less thinking!! Im trying to maintain lean thru the summer.
like it!! bellina10k [ View Profile ]
Jul 31, 2009 9:32am
So the city owns the fitness center, and you pay a fee or is it tax supported, I too work out at a Park and Rec.
overall winners CeliaGotMuscle [ View Profile ]
Jul 30, 2009 10:14am
Yes, they will. Time and diet, it will happen!
like it!! bellina10k [ View Profile ]
Jul 28, 2009 12:56pm
I would like to hear about the Park and Rec that you work out. How do they compare to the private clubs?
Improved Calf KASR5277 [ View Profile ]
Jul 28, 2009 11:55am
Showing some awesome definition and vascularity in the july27th shots! Keep it up!!!
Chris Ferrari [ View Profile ]
Jul 28, 2009 9:07am
Hey girl, your 1 month progress shots are a huge improvement. Must be pretty close to where you want to be, you look lean from top to bottom. ---X
Good Guys Wear Black Adam66 [ View Profile ]
Jul 28, 2009 8:59am
awesome updates. :D
D.D.H ( Dedication/ Determination/ HardWork JDP_23 [ View Profile ]
Jul 28, 2009 8:57am
I see ur making fast progress, keep it up n u should reach ur goal in no time.
Goofy Pic kenji211 [ View Profile ]
Jul 28, 2009 8:53am
Your progress pics are great and your abs are looking awesome. Keep up the hard work. -kenji
SKG [ View Profile ]
Jul 28, 2009 8:43am
Nice progress pic. Great abs!
overall winners CeliaGotMuscle [ View Profile ]
Jul 25, 2009 7:50pm
No problem. I don't count calories. I eat clean and make sure I get enough protein and carbs at each meal and I get my healthy fats.
overall winners CeliaGotMuscle [ View Profile ]
Jul 20, 2009 10:07am
Thank you for the kind words. What is the problem with your legs? Too skinny?
BadT [ View Profile ]
Jul 18, 2009 11:34am
hey snoofle, just read ur blog. very short, but it doesnt need to be long to make that point... Everytime my frustration sets in.......the basics is where I always return...thx for the reminder! :-)
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