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Overall Goal
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Lose Fat
My goal is to drop down below 215 and stay there for health and longevity purposes.
Progress & Goals
BEFORE
CURRENT
154.2 Lbs.
LEAN BODY MASS
102.8 Lbs.
BODY FAT
CURRENT WEIGHT
257
Lbs.
Jul 30, 2012
CURRENT BODY FAT
40
%
Dec 4, 2012
PROGRESS HISTORY
Lbs.
2007-01-06,2007-01-07,2007-01-30,2007-02-28,2007-03-27,2007-05-24,2007-08-06,2007-10-30,2008-01-03,2008-02-04,2008-02-29,2008-03-04,2008-05-07,2008-05-26,2008-12-09,2009-03-23,2009-03-27,2009-08-22,2009-09-03,2009-11-08,2010-06-28,2011-10-26,2012-07-25,2012-07-30
266,265,255,248,250,245,266,250,249,246,251,265,275,262,225,1000,200,206,213,205,225,275,55,257
%
2007-01-07,2007-02-28,2007-03-27,2007-08-06,2007-10-30,2008-02-29,2008-05-26,2008-12-09,2009-08-22,2009-11-08,2010-06-28,2012-10-08,2012-12-04
20,13,14,22,17,20,17,12,15,10,20,30,40
Lbs.
2007-01-06,2007-01-07,2007-01-30,2007-02-28,2007-03-27,2007-05-24,2007-08-06,2007-10-30,2008-01-03,2008-02-04,2008-02-29,2008-03-04,2008-05-07,2008-05-26,2008-12-09,2009-03-23,2009-03-27,2009-08-22,2009-09-03,2009-11-08,2010-06-28,2011-10-26,2012-07-25,2012-07-30
159.6,159,153,148.8,150,147,159.6,150,149.4,147.6,150.6,159,165,157.2,135,600,120,123.6,127.8,123,135,165,33,154.2
Programs
My Workout Philosophy View My Full Workout Program
Deathstroke has not added any program information.
My Nutrition Program View My Full Nutrition Program
Deathstroke has not added any program information.
My Supplement Program View My Full Supplement Program
Deathstroke has not added any program information.
My Motivation Program View My Full Motivation Program
Deathstroke has not added any program information.
Deathstroke is inspired by oso2327.
Reason: By far he's made the most inspirational body transformation I have yet to see. He shoud be proud of his physique and all of his accomplishments.
Deathstroke is inspired by RyouBakua.
Reason: He reminds me of Kenta Kobashi with his spirit and toughness. I always imagined he'd chop like him, too. And the tough love can be motivational.
Deathstroke updated his weight from 275 Lbs. to 55 Lbs., a 220 Lb. loss in 273 days.
Jul 25, 2012 | LikeVisitor Comments
WiggyWarrior
Hey man, could you please verify to me what you mean by "rest period" in your thread http://forum.bodybuilding.com/showthread.php?t=1562941&page=1&welcome=true ? I am interested in becoming a wrestler but I would be comfortable knowing if I would have a rest time. Thank you. :)
Mar 4, 2013 10:50pm
princessTiffany
Your 29 and that's the best sexual act you can come up with? I'm 21 and I've *done* worse. You need to live a little and grow up.
Jan 6, 2010 8:23pm
John_Connor
hey big guy sorry for calling you that years ago,I hope we're cool now.peace
Apr 30, 2009 6:01pm
Chakra
omgrofl...you r 2 funnyyyy lmao! show me that power boy! let's see if you can put your money where your mouth is LOL
[hands you the whole bank of monopoly money] hahahahahahahaa
Aug 29, 2008 5:32pm
MR.RAMSEY
I just realized you've been using new in-ring gimmicks (via usernames)...LOL!
Jul 9, 2008 9:46pm
Jamesullivan
Its not your fault that you got so many green blocks, however you must be doing something right. Great forum rep you have, and great interest in wrestling. Happy Halloween!
Oct 27, 2007 9:11pm
bounzee
Hey Stinky *wink* ladies from
Windgap Pa your bestest fans. I
love you but really miss your long
hair. You really BULKED up too Stinky.
http://tv.groups.yahoo.com/group/StinkySnitskyFanClub
i made a fan club for you please feel free to stop anytime. You take care now ya hear and i am so happy for you!!
hugssss you sweeeeety
lagyJENbugz Jessica and Pam
Oct 12, 2007 1:12am
Deathstroke is now friends with daysoftheweek.