bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

 

View SnapshotD's:

Contact SnapshotD:
Send Email
Send Private Message
AIM Clementdc
Yahoo IM SnapShotNT
Report SnapshotD Report SnapshotD
Leave Comment for SnapshotD Leave Comment


Membership Info
Member Since: Apr 3, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 4
  • Overall: 776
Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: 2
Forum Rep (?) :

Activity
Last Visit: May 10, 2009 12:16am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 27, 2008 1:43pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 6
Stalking (?) : 0
Inspiring (?) : 0

SnapshotD

Overall Goal:  Get my Fitness ProCard This Year!!!!

Fit Status:  SnapshotD has not entered a Fit Status.  Ask SnapshotD for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Deena
Sex:
Female
Age:
32
Location:
Bronx, New York, United States
Occupation:
Choreographer/Performer/Teacher/Wellness Coach
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Aug, 1996
How I Started:
I started for weightloss only. Knew nothing about training. Met a female at my gym that had the body i wanted. Started training with her. She taught me alot. She should have competed her body was amazing. She was my first mentor. Moved to Las Vegas shortly after, then LA where i trained at the Venice Golds Gym so you already know I felt right at home there. Met quite a few pro and amauter competitors and learned even more training tips. But is wasd not until I moved back to NYC that I took competing more seriously.
Why I Love It:
I feel Alive when I train and I appreciate the soarness, the nutritional plan, the lactic acid burn, the cardiovascular endurance challenges, The flexibility and strength drills. I am a student everyday and I love learning how to make it better, stronger, leaner, faster and more dynamic.
How I Stay Motivated:
As a Dancer/Choreographer and teacher of my own signature Hip Hop class, i come across many dancers that take their bodies for granted. So I teach them how to strength train, stretch properly, nutritional tips and injury prevention. Also, when i look at my before and after pics it still amazes me how far I have come. Everything in my life before this point was toxic. Not only physically, but mentally and spiritually. It was a goal I reached that competely changed my life and saved my life.
BB Accomplishments:
METS 2005 NYC 2nd place Figure C class Kim Kline 2006 NYC 1st place Figure C class
Forum Signature:
Success is not measured by the position you have reached in life, but the obstacles you overcome to get there.
Last Updated: Jan 25, 2008 10:15pm

What SnapshotD Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
Mar 5, 2005 Jul 8, 2006
Front Model Pose Front Shot
first Figure competition. The METS in NYC. Diet was not good. No Muscle Maturity. About 135lbs and 13% BodyFat. But was a good start. I learned from that experience.
Kim Kline First Place Figure. Much more improvements. My diet was much tigher, felt so much better, more confidence since I stepped it up in the gym for this show. I have decided to switch over to fitness and use my dance/choreography skills.
Last Updated: Jan 20, 2008 5:01pm

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips: Neck:
Last Updated: Jan 20, 2008 4:27pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 20, 2008 4:27pm

Goals:
Main Goal:
Other
Goal (Overall):
Get my Fitness ProCard This Year!!!!
Goal (Long):
When I was in High School I remember watching the Fitness America competition on ESPN. It was so amazing to me to watch these beautiful women do such amazing moves with their bodies. I was so intimadated. In my heart I wanted to do this show, but I stopped myself mentally (as most of us do or have done in our lifetime). I thought I couldn't do it. It was too hard, how would I start, I dont look like that, who would help me, I cant afford it, I dont know gymnastics, I am not a cheerleader etc, etc, etc. Then one year I saw this one competitor dance to hip hop and she did some locking, popping and breaking (which is what i teach). So I was immediately attracted to the thought of fulfilling this goal, but i also knew I needed to get on the ball with my training and building some muscle. Everytime I saw a woman with muscle, either in person, magazines or TV I would get chills looking at her body. Muscle is beautiful and amazing work to attain. But it was not until I graduated college that I pursued it and hired a trainer... The rest is history and I am here to stay. This is for a lifetime and not just to pass the time.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 28, 2008 10:17pm

Members That Inspire SnapshotD:
SnapshotD does not have inspirational members yet.

BodyAnswers
SnapshotD has answered 0 of 67 total questions.
View all 0 of SnapshotD's BodyAnswers »

(No Answer)

View all 0 of SnapshotD's BodyAnswers »

Contest History:
Jul 08, 2006:
NPC KIM KLINE Figure and Bodybuilding Competiton - Placing: 1
Jun 03, 2006:
NPC The Bev Francis - Placing: dnf
Mar 11, 2006:
NPC THE METS - Placing: dnf
Mar 05, 2005:
NPC The METS - Placing: 2
Last Updated: Jan 20, 2008 5:54pm

Videos of SnapshotD
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 5:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 20, 2008 5:54pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Jan 20, 2008 5:54pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 2 View All Posts
Posts Per Day: 0.00
Last Activity: May 10, 2009 12:16am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Cheat Foods:
  • Dark Chocolate
  • Pizza
  • Johnny Rockets Turkey Burger with Onion Rings, Fries and a chocolate shake
Last Updated: Jan 25, 2008 9:44pm

Friends (6)






Last Updated: Jul 27, 2008 1:43pm

Visitor Comments (5)
[ Leave SnapshotD a Comment ]
Adonis milos75 [ View Profile ]
Jul 27, 2008 2:05pm
You are a Goddess!
THEBOOKOF_LOVE [ View Profile ]
Jan 29, 2008 11:50pm
PART-2 THNX FOR THE ADD.. YOU R BODYSPACE'S PEARL..MY EYES R WIDE OPEN WITH YOUR BEAUTY.AND I FEEL LUCKY TO HAVE U IN MY FRIENDS LIST..WHEN EVER U NEED ME..JUST LET ME KNOW..XOXOXOX
THEBOOKOF_LOVE [ View Profile ]
Jan 29, 2008 7:43am
UR ROCK.. YOUR ADMIRER.. XOXOXO
PLAYING AROUND AT THE GYM kpole [ View Profile ]
Jan 29, 2008 6:10am
My benching is coming along pretty good. Best wishes in NYC and Texas.
Upload your profile picture! dpd555 [ View Profile ]
Jan 26, 2008 7:21pm
Hey Deena! How you been? Bout time you put a profile pic up ;)
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!



Reviews