Mar 23, 2008 2:09pm

Good luck with your weight loss goals. You are doing great.

Mar 4, 2008 6:31pm

Its been forever and a day since we've last checked in on one another. How are things going? Still keeping up on your progress? I feel like I've got myself up and going and now to just keep it like that for awhile...lol

Feb 4, 2008 8:36am

I'm feeling much better. I'm starting to lose weight so things are looking up!

Feb 3, 2008 10:23am

Just saw your newest progress pic--compared to your very first picture--you got some changes goin' on there, buddy! Good job! Keep up the good work-anxious to see what changes you'll make by next month!

Jan 31, 2008 1:41pm

Well I'm sure glad its a new month. I've bundled and tied up some things-so to speak-in my personal life and am putting them behind me. Seems like I just can't function properly when I'm feeling down about other things. So things are looking up! How are you doing? Any new progress pics yet?

Jan 30, 2008 2:28pm

Thanx snapper! you are doing such a great job, i can def. see the changes you have made in the last month! keep it up!

Jan 30, 2008 8:48am

Really? That is super! Can't wait to see your progress-maybe it will help motivate me.

Jan 30, 2008 7:33am

The progress on your weight loss looks great! Bet you feel awesome!

Jan 21, 2008 10:48am

yes def - ETOH is out of the question - i dont drink at all esp now close to comp

Jan 21, 2008 10:46am

LOL - unfortunately i dont drink beer

Jan 20, 2008 5:13pm

Thank you .. you too.. Ilove penticton it definatly is an amazing town!

Jan 19, 2008 9:46am

I'm also planning on doing new pics once a month. I think that's ample time to hopefully see some results. Good Luck!

Jan 19, 2008 9:17am

Thank you very much. Looks like you are making some progress here. Keep it up!

Jan 8, 2008 10:52am

Thank you. Your progress looks great as well. Good luck on your goals ;)

Jan 6, 2008 10:13pm

Sorry for the late reply but thank you very much for the kind words. Good luck on your goals.

Dec 28, 2007 9:59am

Thanks so much! You too!

Dec 27, 2007 5:37pm

I wish you much success in your quest to get fit. Combine weight lifting, some form of cardio and a good nutrition plan and you will be amazed at the changes and the speed at which they can occur. I used the Body for Life program and had great results in just 12 weeks, you might want to give it a look-see. Stay strong and believe in yourself and what you can accomplish. Give me a yell if you wish.

Dec 26, 2007 4:20pm

Yep..but we didn't get any snow.

Dec 26, 2007 4:03pm

Umm.. no snow here.. sunshine though!!

Dec 25, 2007 2:34pm

Thanks so much! Merry Christmas!