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Snapper1976 male
my goal: Transform My Body

My goal is to lose 55 lbs. of fat within 6 months and not only keep the muscle mass I already have, but add to it.

height: 6'1"
|
weight: 248 Lbs.
|
body fat: 35%
|
gym:  

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Member Since: Sep 12, 2009

Last Visit: Jan 16, 1970

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Fit Status /// View History

The first week in Feb is over and done with and I am now just getting healthy enough to make good on 2010 NYR!!!

 May 24, 2012 7:34pm
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10

Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

Snapper1976's Progress & Goals

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Before
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Current

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Weight Body Fat Lean Body Mass
Lbs.
2010-06-07, 2009-09-13, 2010-06-07, 2012-02-05
230.0, 244.0, 230.0, 248.0
2010-08-14
215 Lbs.
TIME UNTIL GOAL: Expired
Start: 244 Lbs. Goal: 215 Lbs. Aug 14, 2010
%
2010-06-07, 2009-09-13, 2010-06-07, 2012-02-05
30.0, 28.0, 30.0, 35.0
2010-08-14
15 %
TIME UNTIL GOAL: Expired
Start: 28% Goal: 15% Aug 14, 2010
Lbs.
2009-09-13, 2010-06-07, 2012-02-05
175.7, 161.0, 161.2
Current LBM: 161.2 Lbs. Feb 05, 2012
Latest Bodystats
Neck
N/A
Chest
N/A
Forearms
N/A
Hips
N/A
Calves
N/A
Shoulders
N/A
Arms
N/A
Waist
40"
Jun 7, 2010
Thighs
N/A

View All BodyStats

Total Weight
244Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 230Lbs. to 248Lbs.
18Lbs. gain in the last 608 days
Feb 5, 2012
Total Weight
248Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 230Lbs. to 248Lbs.
18Lbs. gain in the last 608 days
Feb 5, 2012
Goal Weight
215Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 230Lbs. to 248Lbs.
18Lbs. gain in the last 608 days
Feb 5, 2012
 
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Snapper1976's Program

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  • NUTRITION
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  • MOTIVATION

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About Snapper1976

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