Member Since: Jun 18, 2008
BodyBlog Started: May 15, 2009
BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 11
Overall: 2,147
Forum Posts: 999
BodyBlog Entries: 0
Comments to Others: 10
Last Visit: Today, 12:47pm
Last Forum Post : Today, 12:46pm
Last Photo Upload : Feb 4, 2009 4:37pm
Last Profile Update: Dec 3, 2009 1:52am
Last Blog Post : May 14, 2009 8:18pm
melanimal_old
Overall Goal: To finish the transformation
Fit Status:
Im having kidney issues I think.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Bob
Sex:
Male
Age:
24
Location:
Studio City, California, United States
Occupation:
graphic artist
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Mar, 2006
How I Started:
I was sad :(
Why I Love It:
Its a great hobby. Getting the attention from women who never used to show me the time of day.
How I Stay Motivated:
Women, not wanting to lose what ive gained
BB Accomplishments:
105 lbs lost
Forum Signature:
mod negged into the red because the nyc crew are a whole bucket of fail
Nov 27, 2003
Sep 30, 2009
Somewhere between 280 and 300
leg progress
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Other
Goal (Overall):
To finish the transformation
Goal (Long):
to live a happy healthy successful life
Weight Goal:
Bodyfat Goal:
12%
Upcoming Contest:
melanimal_old has answered 4 of 67 total questions.
View all 4 of melanimal_old's BodyAnswers »
What is the most common reason that somebody gets injured while lifting?
What is the most dangerous weightlifting exercise? Why?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
Wrist tendonitis. Sprained rotator cuff, Strained hip flexor. I try to work through it, but ill take time away from using that muscle.
View all 4 of melanimal_old's BodyAnswers »
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on May 14, 2009 8:18pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Aug 11, 2009
Reason:
This Member has not Reviewed any Supplements
User Title:
the melanimal
Number Of Posts:
999 View All Posts
Posts Per Day:
1.79
Last Activity:
Today, 12:47pm
Recent Threads:
Im a starting baseball pitcher for a top mens hardball baseball team in Los Angeles so I have to adjust my lifting around my starts on the weekends.
Monday : Push
Incline BB Bench Press: 3x12
Flat Bench DB: 3x to failure
Pec Dec Flys: 3x12
Overhead DB Press: 3x12
Behind Head BB Military...
Bodyparts:
Hobbies:
Magazines:
Healthy Foods:
brown rice and hot sauce
cucumber
Cheat Foods:
KFC
chilli and cheese on anything
Workout Music:
Supplements:
[ Leave melanimal_old a Comment ]
BigChamp89 [ View Profile ]
Oct 19, 2009 8:43pm
strong name change
RachelBringIt [ View Profile ]
Aug 21, 2009 9:57pm
lol thanks for the love
cawiau [ View Profile ]
Aug 4, 2009 9:10am
Hey bro, how are you doing? How is everything coming along?
cawiau [ View Profile ]
Jul 14, 2009 10:59pm
Hey bro, How is everything coming along so far? Still kicking ass? Keep me posted!
crossingman [ View Profile ]
Jun 20, 2009 1:34am
congratulations on your progress you look much better keep the good work.
cawiau [ View Profile ]
Jun 1, 2009 3:41pm
Happy belated BD and good job on the weight loss so far! LOL at the avi!
socalbeachjock [ View Profile ]
Jun 1, 2009 1:52pm
great progress there man. hows training going
RachelBringIt [ View Profile ]
May 7, 2009 4:15pm
lol hey dude, long time no talk. Hows Cali?
Old_wolvy [ View Profile ]
Mar 17, 2009 7:03pm
Hey man keep up the great progress your doing great
RachelBringIt [ View Profile ]
Feb 21, 2009 8:55pm
aww i miss it too, no one is ever on when I check :(
cawiau [ View Profile ]
Jan 4, 2009 6:50pm
Hey bro, how are you doing? Hope all is well and that you have a Happy New Year! Keep me posted bro and keep kicking ass!
RachelBringIt [ View Profile ]
Dec 22, 2008 11:48am
o haiii!!!!
cawiau [ View Profile ]
Dec 19, 2008 3:41am
Thanks bro, I appreciate the kind words of encouragement! I will keep at it And good luck reaching your goals bro! Keep kicking ass!
cawiau [ View Profile ]
Dec 13, 2008 3:38pm
Awesome transformation bro! Amazing! Quite inspirational! Keep up the good work and best of luck reaching or surpassing all your goals!
MikeThePickle [ View Profile ]
Aug 22, 2008 10:53pm
good work man..keep it up!
Tootella [ View Profile ]
Jul 31, 2008 4:09pm
heeeeey houston texas!!
jsfmt99 [ View Profile ]
Jul 25, 2008 5:19am
Awesome transformation!
Hard work pays off along with Patience - Balance - Discipline
Keep up the excellent work!
mizzpurpose [ View Profile ]
Jun 20, 2008 4:43am
thanks:0)