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Membership Info
Member Since: Nov 14, 2007
BodyBlog Started: Nov 15, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 1
  • Last 7 Days: 8
  • Overall: 1,468
Forum Posts: 122
BodyBlog Entries: 0
Comments to Others: 12
Forum Rep (?) :

Activity
Last Visit: Sep 2, 2009 11:34pm
Last Forum Post: Jul 26, 2008 11:34pm
Last Photo Upload: May 5, 2008 1:38am
Last Profile Update: Aug 28, 2009 9:28pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 23
Stalking (?) : 0
Inspiring (?) : 0

Snailbait

Overall Goal:  I want to get Bigger and Stronger, also put on 20lbs. of muscle mass.

Fit Status:  Snailbait has not entered a Fit Status.  Ask Snailbait for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Gary
Sex:
Male
Age:
23
Location:
Hawaii, United States
Occupation:
Educator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2003
How I Started:
Lifting weights casually with friends
Why I Love It:
Love the feeling of personal health gain and fitness.
How I Stay Motivated:
Read articles, envy and respect those bigger than me, and keeping others motivated.
BB Accomplishments:
Gained 13 lbs in 4 months
Forum Signature:
?There are countless ways of attaining greatness, but any road to reaching one's maximum potential must be built on a bedrock of respect for the individual, a commitment to excellence, and a rejection of mediocrity.?
Last Updated: Feb 15, 2008 2:29pm

What Snailbait Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 14, 2008 4:11pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat: Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Mar 10, 2008 1:03pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to get Bigger and Stronger, also put on 20lbs. of muscle mass.
Goal (Long):
Currently I am 157.7 lbs. I want to gain around 15-20 lbs of muscle mass. I'm currently 5'6 and have been lifting weights casually for the past 5 years. Only since earlier this year have I really been engaging in real heavy and serious lifting.
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 14, 2007 10:48pm

Members That Inspire Snailbait:
Snailbait does not have inspirational members yet.

BodyAnswers
Snailbait has answered 15 of 67 total questions.
View all 15 of Snailbait's BodyAnswers »

What type of nutrition plan are you currently following? Give full details.
Eating around 5000-6000 calories a day with about 300g of protein daily'
I cut out white carbs as well as alcohol =)
- Updated Feb 5, 2008 2:23pm

What mistakes did you make when you first started working out?
Not enough rest, water, or food.
Usually overtrained and i hardly did legs (BIG MISTAKE)
- Updated Feb 5, 2008 1:59pm

What is the one tip you would give somebody who is just getting started?
Training is all about Balance and Moderation
where it be dieting, lifting, etc.

- Updated Feb 5, 2008 1:59pm

View all 15 of Snailbait's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 14, 2007 10:48pm

Videos of Snailbait
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 10:48pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 14, 2007 10:48pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 14, 2007 10:48pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 122 View All Posts
Posts Per Day: 0.17
Last Activity: Feb 19, 2009 6:10pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (23)









Last Updated: Aug 28, 2009 9:28pm

Visitor Comments (13)
[ Leave Snailbait a Comment ]
Left Bicep and Shoulder stevenpono [ View Profile ]
Jul 6, 2008 3:23am
Cool, cool. What's your major?
Left Bicep and Shoulder stevenpono [ View Profile ]
Jun 12, 2008 2:29am
actually, no. What year are u though?
norinicole [ View Profile ]
Apr 10, 2008 10:00am
Where have you been? I've missed you on the thread... :( How's the training going?
rott69 [ View Profile ]
Mar 13, 2008 4:26pm
howzit' brah? long time no hear.....
bdb ticguy200 [ View Profile ]
Mar 10, 2008 1:09pm
thanx for adding me brahda not really going school just studying at home to get certified for personal trainer
Front Shot will76 [ View Profile ]
Mar 7, 2008 5:08pm
that's awesome... with my wrist all messed up it'll be awhile until i get back my strength. just keeping the definition going. keep it up!
Front Shot will76 [ View Profile ]
Mar 7, 2008 12:13am
next time i see 'em i'll let 'em know. so how's training going for you? totally sucks with my wrist still but not letting that stop me. keep it up!
Front Shot will76 [ View Profile ]
Mar 1, 2008 1:06am
it's a freakin' small world... yeah i know those two. they're both civil engineering... i'm electrical but i run into them all the time. that's cool.
Front Shot will76 [ View Profile ]
Feb 22, 2008 4:27pm
depends on which eric and nick your talking about... lol. i do actually know an eric and a nick from maui, but not sure if those are the two you're talking about.
Front Shot will76 [ View Profile ]
Feb 7, 2008 10:44pm
sup?! good to see someone else is from hawaii on here. i go to school on the mainland so that's why it says i'm from portland. definition gettin' huge. keep it up!
rott69 [ View Profile ]
Dec 11, 2007 5:05pm
wassup homey? how's the other tropical paradise?
rott69 [ View Profile ]
Dec 8, 2007 4:18pm
ditto... brah!!!! watch out you might not make it down kalihi lookin' right that!! j/j!!! welcome and thanks for the add.
mikeystl09 [ View Profile ]
Nov 15, 2007 5:08pm
welcome to bb.com brah...lol i'm from hawaii too but live in stl. u work out at u.h.? if so, how is it? anyways ttyl and alohaz!!!!
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