Smokin_Acez's Progress

Weight

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Current Progress
Start
Current
162.0Lbs. (73.6kg)
Change: 53.0Lbs. (24.1kg)
215.0Lbs. (97.7kg)
Percent Change: 32.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Weight Change % Change
Jun 20, 2014 215.0Lbs. (97.7kg) 19.0Lbs. (8.6kg) 9.7 %
Aug 5, 2012 196.0Lbs. (89.1kg) 5.0Lbs. (2.3kg) 2.6 %
Apr 1, 2012 191.0Lbs. (86.8kg) 6.0Lbs. (2.7kg) 3.2 %
Jul 27, 2010 185.0Lbs. (84.1kg) 3.0Lbs. (1.4kg) 1.6 %
Apr 5, 2010 182.0Lbs. (82.7kg) 3.0Lbs. (1.4kg) 1.7 %
Mar 4, 2010 179.0Lbs. (81.4kg) 7.0Lbs. (3.2kg) 4.1 %
Dec 7, 2009 172.0Lbs. (78.2kg) 2.0Lbs. (0.9kg) 1.2 %
Sep 14, 2009 170.0Lbs. (77.3kg) 5.0Lbs. (2.3kg) 3.0 %
Jun 3, 2009 165.0Lbs. (75.0kg) 7.0Lbs. (3.2kg) 4.4 %
May 24, 2009 158.0Lbs. (71.8kg) -12.0Lbs. (-5.5kg) -7.1 %
Mar 5, 2009 170.0Lbs. (77.3kg) 4.0Lbs. (1.8kg) 2.4 %
Jan 29, 2009 166.0Lbs. (75.5kg) 4.0Lbs. (1.8kg) 2.5 %
Dec 23, 2008 162.0Lbs. (73.6kg)
Show Full History (13 Entries)
Bodyfat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Bodyfat Change % Change
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Dec 23, 2008 6' 0" (1 m 83 cm)


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change