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To:
Claypool08
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From:
Smokin_Acez
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Dec 21, 2009 5:01pm
Yo whats up man ... things are going good ... im 5 lbs away .. and still pretty lean .. i actually finished my last bottle of it ... i'm not gonna use it anymore because it is way too expensive for my college budget... hows your training going ?
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To:
rzaslim
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From:
Smokin_Acez
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Dec 18, 2009 2:01am
Training is going good .. i gotta start bulking up ... i'm getting closer every day ... hows training going for you ?
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To:
rzaslim
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From:
Smokin_Acez
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Dec 16, 2009 10:48pm
Whats good man .. hows the training going ?
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To:
Barbie Barbell
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From:
Smokin_Acez
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Dec 16, 2009 2:46pm
Nice work ... keep it up :)
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To:
SadisticAce06
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From:
Smokin_Acez
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Dec 14, 2009 10:52am
I usually do : Bench press, incline dumbbell press, decline press, and pullovers
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To:
SadisticAce06
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From:
Smokin_Acez
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Dec 13, 2009 7:32pm
whats up man ... hows the training going ? ... keep it up
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To:
cawiau
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From:
Smokin_Acez
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Dec 9, 2009 10:12am
thanks man ... your the real motivation bro !! ... keep it up
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To:
TrailrParkTrash
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From:
Smokin_Acez
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Dec 9, 2009 10:06am
thanks man .. hows you training going ?
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To:
cawiau
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From:
Smokin_Acez
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Dec 8, 2009 8:22am
yo whats up bro .. nice work .... your really puttin it in man .. keep it up
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To:
TylerDirt7
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From:
Smokin_Acez
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Nov 30, 2009 4:00pm
yo whats going on bro .. hows the training ?
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To:
Infiniteblaq
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From:
Smokin_Acez
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Nov 29, 2009 10:07pm
Whats up Steven, the training is going good ... but i need to get my diet up .. trying to pack on some muscle ... how about you?
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To:
rzaslim
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From:
Smokin_Acez
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Oct 21, 2009 12:24am
It's going good .. getting my diet in order so i can start packing those pounds on .. i just need to get my sleeping patterns straight .. hows your training coming along bruh?
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To:
rzaslim
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From:
Smokin_Acez
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Oct 21, 2009 12:11am
Nice work man ... great physique
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To:
TylerDirt7
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From:
Smokin_Acez
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Oct 19, 2009 8:36pm
thanks man /... means alot to hear that
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To:
TylerDirt7
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From:
Smokin_Acez
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Oct 19, 2009 1:44pm
great work man .. keep it up
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To:
DarkMuscle
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From:
Smokin_Acez
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Sep 30, 2009 6:38pm
lol it's all good .... just think about the end result ... i still gotta work for the size
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To:
DarkMuscle
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From:
Smokin_Acez
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Sep 30, 2009 6:23pm
yee man... first month back was good .. im trying to get what i lost from the summer .. trying to put in work ... working more on diet.. gotta work on getting my calories up... hows lifting for you ?
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To:
BrentJ
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From:
Smokin_Acez
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Sep 30, 2009 4:39pm
Ye i know .. its good ... getting back into it .. but im sick right now so im taking today off to get better. how bout you ? ... ya back is getting crazy lol
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To:
BrentJ
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From:
Smokin_Acez
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Sep 30, 2009 10:29am
yo whats up man
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To:
TrailrParkTrash
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From:
Smokin_Acez
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Sep 30, 2009 10:24am
my summer was good ... i didn't really get to work out but it's all good .. oh i am ready ... how about you ?
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