Member Since: Nov 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
Last 24 Hours: 60
Last 7 Days: 107
Overall: 2,503
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (? ) :
Last Visit: Today, 9:52pm
Last Forum Post: Never
Last Photo Upload : Today, 8:55am
Last Profile Update: Today, 9:39pm
Last Blog Post : Today, 6:14pm
Real Name:
Wil
Sex:
Male
Age:
20
Location:
Washington, United States
Occupation:
Student
Personal Website:
http://wsu.facebook.com/profile.php?id=2 7223217
Gym:
WSU UREC & Bohler Gym
Gym Location:
Pullman, WA
When I Started:
Apr, 2006
How I Started:
I took a weight training class my senior year of high school and have been hooked ever since!
Why I Love It:
What's not to love.
How I Stay Motivated:
Never be satisfied!
(Find good gym friends and have fun with it)
BB Accomplishments:
1200lb leg press
495lb shrug
Forum Signature:
There are 2 pains in life:
The pain of hard work
& The pain of regret
Aug 27, 2006
Oct 7, 2008
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Gain Muscle
Goal (Short):
Overall mass as well as Abdominal & Leg definition
Goal (Long):
To Compete
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 17, 2007
Reason:
Started: Feb 27, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts:
6 View All Posts
Posts Per Day:
0.02
Last Activity:
Today, 8:55am
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
WSU Logger Sports
WSU Cheer Team
Fighting Fire
Magazines:
Fitness RX
Muscle & Fitness
Supplements:
[ Leave Smokey77 a Comment ]
jlc7704 [ View Profile ]
Today, 8:12am
great job dude!
cawiau [ View Profile ]
Today, 2:05am
Good luck reaching your goals bro! You have a really good base
CaliBaby [ View Profile ]
Sep 12, 2008 7:27am
Lovin the avi....Look at all that definition....Your looking great:)
Like the cheeleading pic as well.
Have a great weekend and chat with ya soon
take care
stevep78 [ View Profile ]
Sep 7, 2008 3:56pm
nice work bro, i appreciate the add.
ms_cheeks [ View Profile ]
Sep 7, 2008 2:40pm
Great work! Keep it up!
mandyg7777 [ View Profile ]
Sep 4, 2008 8:50pm
Where Have you been? I've been there twice a day everyday and still haven't seen you!
myboysrock3 [ View Profile ]
Jul 19, 2008 7:17pm
impressive guns, man. plus you got some lean mass and wicked definition. keep pushing for greatness, brother.
425lynne [ View Profile ]
Jun 8, 2008 10:00am
pics are looking great...keep up the good work!
RubenLop63 [ View Profile ]
Jun 5, 2008 8:48pm
You've got some killer abs bro
TrailrParkTrash [ View Profile ]
Jun 5, 2008 4:54am
hahah..ok no problem, yeah I'm sure that training/work will def burn cals and keep you lean for summer :)
TrailrParkTrash [ View Profile ]
May 23, 2008 8:53am
how's spring training Wil!?
1_2_Rage [ View Profile ]
May 19, 2008 5:54am
whats up smokey? How is the mass building going. I am killing myself trying to keep this weight ON! shooting for 5 more pounds.
FlyFreeEC [ View Profile ]
May 7, 2008 8:40pm
hey sweet partner stunting pics! any good tips for tight abs? forearms? diet?
lifter78 [ View Profile ]
May 6, 2008 6:02pm
hey man, awsome progress. do you do wildland or structural fire fighting? im a volunteer here and do both.
Bazen [ View Profile ]
May 6, 2008 10:22am
Orange County Fire Authority in So Cal. Should be a very fun and busy season
simplegirl [ View Profile ]
Apr 20, 2008 10:03am
i'll be right over lol
simplegirl [ View Profile ]
Apr 18, 2008 1:04pm
Hey Wil, I am great thanks and how are you?
WannaGetLean [ View Profile ]
Apr 14, 2008 4:53pm
haha.. no not a problem at all:)
I wnt out of Oregon!! :) haha I want sunnshine!:)
WannaGetLean [ View Profile ]
Apr 12, 2008 1:39am
Ohhhhhh a cougar from Pullman :P
TrailrParkTrash [ View Profile ]
Apr 8, 2008 7:09am
Looking ripped bro..keep it up!