Member Since: Nov 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 12
Last 7 Days: 63
Overall: 6,512
Forum Posts: 15 BodyBlog Entries: 0Comments to Others: 53 Forum Rep (? ) :
Last Visit: Today, 11:12amLast Forum Post: Never Last Photo Upload : Oct 24, 2009 4:49pmLast Profile Update: Nov 8, 2009 9:44pmLast Blog Post : Dec 8, 2008 1:38pm
Smokey77
Overall Goal: I want to keep gaining muscle and definition so I can compete someday
Fit Status:
"In order to succeed, the desire for success must be greater than the fear of failure"
Real Name: Wil
Sex: Male
Age: 21
Location: Washington, United States
Occupation: Civil Engineering Student-Firefighter-Cheerleader
Personal Website:
Primary Gym:
College:
High School:
When I Started: Apr, 2006
How I Started: I took a weight training class my senior year of high school and have been hooked ever since!
Why I Love It: What's not to love?
How I Stay Motivated: This is key... (Never be satisfied!)
(Find good gym friends and have fun with it)
BB Accomplishments: Still working on these...
...But I can hold a girl over my head with 1 arm which I think is pretty cool
Forum Signature: There are 2 pains in life:
The pain of hard work
& The pain of regret
Aug 27, 2006
Feb 10, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to keep gaining muscle and definition so I can compete someday
Goal (Long): To Compete
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Smokey77 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 17, 2007
Reason:
Started: Feb 27, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 15 View All Posts
Posts Per Day: 0.02
Last Activity: Oct 22, 2009 2:12pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
WSU Logger Sports
WSU Cheer Team
Fighting Fire
Magazines:
Fitness RX
Muscle & Fitness
Supplements:
[ Leave Smokey77 a Comment
Maritimer [ View Profile ] Nov 6, 2009 4:09am
Cool avi, son.
booty_in_lulu [ View Profile ] Oct 30, 2009 9:16am
hello.... thanks for the add :) love your gallery! can backflip, put out a fire AND has a ridiculous ripped back.... yummo :)
kaela.elizabeth [ View Profile ] Oct 25, 2009 7:35pm
haha great now I'm a failure
kaela.elizabeth [ View Profile ] Oct 25, 2009 7:14pm
cool avi wish i could do that to an adult lol
timeforchange28 [ View Profile ] Oct 25, 2009 6:11pm
I hear ya man- we all go through it-
timeforchange28 [ View Profile ] Oct 25, 2009 6:06pm
Great work man- how's your training going?
doobz0326 [ View Profile ] Oct 9, 2009 11:42am
how goes it ?
doobz0326 [ View Profile ] Aug 31, 2009 11:15am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
srn104anto [ View Profile ] Aug 11, 2009 6:31am
hey wil: u have made such great progress! looking ripped bro. Very itneresting gallery of pix. Looking awesome man, keep it up!
gympunk [ View Profile ] Jul 19, 2009 9:38pm
Great job!
bb4lyfe [ View Profile ] Jul 15, 2009 2:11pm
ur calves are amazin in the newer progress pics !
cawiau [ View Profile ] Jul 7, 2009 1:42pm
Hey bro, how is everything coming along? Need to update those progress pics! ;) Keep me posted!
TrailrParkTrash [ View Profile ] Jul 4, 2009 4:10am
Hope training is going well bro!
BadBarbie [ View Profile ] May 10, 2009 7:56am
Thanks!! Nice cupie =)
bhotex [ View Profile ] May 6, 2009 12:44pm
Dude -- I love your standing back pics -- the one on the beach in HI is awesome! Great timing with the camera!
hot_chansyso [ View Profile ] May 2, 2009 3:17am
thank u for the add.. u keep it up.tkcre
jrmislan [ View Profile ] May 1, 2009 9:15am
Thanks for the comment! I was just going for a joyride on my little boy's new bicycle!
sweeth4796 [ View Profile ] Apr 30, 2009 10:03pm
your main picture crazy man lol
sweeth4796 [ View Profile ] Apr 30, 2009 9:37pm
thanks for the add!!! AND WOW love the avi!
matthew.sefton [ View Profile ] Apr 29, 2009 2:37pm
I have always wondered what make a guy like you who looks tall and athletic do chearleading instead of playing the sports they cheer for? I meen this with no disrespect I know I cant do that **** your doing in your profile pic, I was just wondering.
