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Membership Info
Member Since: Nov 2, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 60
  • Last 7 Days: 107
  • Overall: 2,503
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 15
Forum Rep (?) :

Activity
Last Visit: Today, 9:52pm
Last Forum Post: Never
Last Photo Upload: Today, 8:55am
Last Profile Update: Today, 9:39pm
Last Blog Post: Today, 6:14pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 241
Stalking (?) : 91
Smokey77

"Overall mass as well as Abdominal & Leg definition"

Personal Info And Background:
Real Name: Wil
Sex: Male
Age: 20
Location: Washington, United States
Occupation: Student
Personal Website: http://wsu.facebook.com/profile.php?id=2 7223217
Gym: WSU UREC & Bohler Gym
Gym Location: Pullman, WA
When I Started: Apr, 2006
How I Started: I took a weight training class my senior year of high school and have been hooked ever since!
Why I Love It: What's not to love.
How I Stay Motivated: Never be satisfied!

(Find good gym friends and have fun with it)
BB Accomplishments: 1200lb leg press
495lb shrug
Forum Signature: There are 2 pains in life:
The pain of hard work
& The pain of regret
Last Updated: Sep 30, 2008 9:58pm

Progress Pictures
Aug 27, 2006 Oct 7, 2008
Beginning Freshman Year WSU
 
Last Updated: Today, 12:55am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Today, 8:59am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Today, 8:59am

Goals:
Main Goal: Gain Muscle
Goal (Short): Overall mass as well as Abdominal & Leg definition
Goal (Long): To Compete
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 25, 2007 11:22pm

BodyAnswers
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Contest History:
No Contests
Last Updated: Nov 25, 2007 11:22pm

Videos of Smokey77
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2007 11:22pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 25, 2007 11:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
CytoSport Cyto Gainer, 6 Lbs., Chocolate Malt
Started: Nov 17, 2007
Reason: 
Gaspari Nutrition SuperPump250, 800 Grams, Grape Cooler
Started: Feb 27, 2008
Reason: 
Last Updated: Oct 1, 2008 2:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 8:55am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • WSU Logger Sports
  • WSU Cheer Team
  • Fighting Fire
Magazines:
  • Fitness RX
  • Muscle & Fitness
Supplements:
Last Updated: Sep 26, 2008 3:17pm

Friends (332)
collegeboyger
bod now
 

peachcanoe
 

FITCHRIS
 

c2costea
backstage 07kazoo
 

bigboy250
 

Jirka--
Overal winner on Musclemania Superbody 2007
 

newbiedreamer
 

muslfetish
 

Sarah7
 

Last Updated: Today, 9:39pm

Visitor Comments (41)
[ Leave Smokey77 a Comment ]
211 lbs jlc7704 [ View Profile ]
Today, 8:12am
great job dude!
relaxing at home! cawiau [ View Profile ]
Today, 2:05am
Good luck reaching your goals bro! You have a really good base
CaliBaby [ View Profile ]
Sep 12, 2008 7:27am
Lovin the avi....Look at all that definition....Your looking great:) Like the cheeleading pic as well. Have a great weekend and chat with ya soon take care
darkman stevep78 [ View Profile ]
Sep 7, 2008 3:56pm
nice work bro, i appreciate the add.
ms_cheeks [ View Profile ]
Sep 7, 2008 2:40pm
Great work! Keep it up!
Oregon Ironman mandyg7777 [ View Profile ]
Sep 4, 2008 8:50pm
Where Have you been? I've been there twice a day everyday and still haven't seen you!
stretching myboysrock3 [ View Profile ]
Jul 19, 2008 7:17pm
impressive guns, man. plus you got some lean mass and wicked definition. keep pushing for greatness, brother.
425lynne [ View Profile ]
Jun 8, 2008 10:00am
pics are looking great...keep up the good work!
RubenLop63 [ View Profile ]
Jun 5, 2008 8:48pm
You've got some killer abs bro
trash TrailrParkTrash [ View Profile ]
Jun 5, 2008 4:54am
hahah..ok no problem, yeah I'm sure that training/work will def burn cals and keep you lean for summer :)
trash TrailrParkTrash [ View Profile ]
May 23, 2008 8:53am
how's spring training Wil!?
Upload your profile picture! 1_2_Rage [ View Profile ]
May 19, 2008 5:54am
whats up smokey? How is the mass building going. I am killing myself trying to keep this weight ON! shooting for 5 more pounds.
Upload your profile picture! FlyFreeEC [ View Profile ]
May 7, 2008 8:40pm
hey sweet partner stunting pics! any good tips for tight abs? forearms? diet?
lifter78 [ View Profile ]
May 6, 2008 6:02pm
hey man, awsome progress. do you do wildland or structural fire fighting? im a volunteer here and do both.
Max Muscle 2008 Bazen [ View Profile ]
May 6, 2008 10:22am
Orange County Fire Authority in So Cal. Should be a very fun and busy season
Front 125 Lbs simplegirl [ View Profile ]
Apr 20, 2008 10:03am
i'll be right over lol
Front 125 Lbs simplegirl [ View Profile ]
Apr 18, 2008 1:04pm
Hey Wil, I am great thanks and how are you?
Caalliiii WannaGetLean [ View Profile ]
Apr 14, 2008 4:53pm
haha.. no not a problem at all:) I wnt out of Oregon!! :) haha I want sunnshine!:)
Caalliiii WannaGetLean [ View Profile ]
Apr 12, 2008 1:39am
Ohhhhhh a cougar from Pullman :P
trash TrailrParkTrash [ View Profile ]
Apr 8, 2008 7:09am
Looking ripped bro..keep it up!
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