Member Since: Nov 2, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 38
Overall: 5,659
Forum Posts: 12 BodyBlog Entries: 0Comments to Others: 47 Forum Rep (? ) :
Last Visit: Today, 12:39amLast Forum Post: Never Last Photo Upload : Jan 20, 2009 10:36pmLast Profile Update: Jul 4, 2009 11:25pmLast Blog Post : Dec 8, 2008 1:38pm
Smokey77
Overall Goal: I want to keep gaining muscle and definition so I can compete someday
Fit Status:
Separated my shoulder so I'm just gonna be running for the next few weeks :(
Real Name: Wil
Sex: Male
Age: 21
Location: Washington, United States
Occupation: Civil Engineering Student-Firefighter-Cheerleader
Personal Website:
Gym: WSU UREC & Bohler Gym
Gym Location: Pullman, WA
When I Started: Apr, 2006
How I Started: I took a weight training class my senior year of high school and have been hooked ever since!
Why I Love It: What's not to love?
How I Stay Motivated: This is key... (Never be satisfied!)
BB Accomplishments: Still working on these...
Forum Signature: There are 2 pains in life:
Aug 27, 2006 Feb 10, 2009
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): I want to keep gaining muscle and definition so I can compete someday
Goal (Long): To Compete
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Smokey77 does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Nov 17, 2007
Reason:
Started: Feb 27, 2008
Reason:
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 12 View All Posts
Posts Per Day: 0.02
Last Activity: May 24, 2009 10:11pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
WSU Logger Sports
WSU Cheer Team
Fighting Fire
Magazines:
Fitness RX
Muscle & Fitness
Supplements:
[ Leave Smokey77 a Comment
TrailrParkTrash [ View Profile ] Jul 4, 2009 4:10am
Hope training is going well bro!
BadBarbie [ View Profile ] May 10, 2009 7:56am
Thanks!! Nice cupie =)
bhotex [ View Profile ] May 6, 2009 12:44pm
Dude -- I love your standing back pics -- the one on the beach in HI is awesome! Great timing with the camera!
hot_chansyso [ View Profile ] May 2, 2009 3:17am
thank u for the add.. u keep it up.tkcre
jrmislan [ View Profile ] May 1, 2009 9:15am
Thanks for the comment! I was just going for a joyride on my little boy's new bicycle!
sweeth4796 [ View Profile ] Apr 30, 2009 10:03pm
your main picture crazy man lol
sweeth4796 [ View Profile ] Apr 30, 2009 9:37pm
thanks for the add!!! AND WOW love the avi!
matthew.sefton [ View Profile ] Apr 29, 2009 2:37pm
I have always wondered what make a guy like you who looks tall and athletic do chearleading instead of playing the sports they cheer for? I meen this with no disrespect I know I cant do that **** your doing in your profile pic, I was just wondering.
duncanrussell [ View Profile ] Apr 28, 2009 2:27pm
Awsome new profile pic!
beautifulgrace [ View Profile ] Apr 28, 2009 12:27pm
hahaha well thank you, but I'm no cheerleader! Not knockin it tho, its one hell of a sport and I love watching competitions, just hasn't ever been my cup of tea ya dig? :)
beautifulgrace [ View Profile ] Apr 27, 2009 7:16pm
that picture is cool as hell:)
Uncreativeskater [ View Profile ] Apr 27, 2009 8:32am
Impressive display of strength and control! Awesome!
katbooher [ View Profile ] Apr 26, 2009 4:04pm
Love your pics & your goals... and your forum signature... not a lot of younger kids who truly believe in that!..
duncanrussell [ View Profile ] Apr 22, 2009 6:07am
Ok cool.... you ever dropped one LOL
chicky9914 [ View Profile ] Apr 21, 2009 8:51pm
Yup...University of South Florida All-Girl 05-07 :)
duncanrussell [ View Profile ] Apr 21, 2009 8:01pm
Thanks for the add bro, ur lookin jacked. just curious though what r u doin in ur profile pic?
KVNJames [ View Profile ] Apr 11, 2009 12:06pm
We promote an all Natural show in Arlington on August 8th. We would love to have you compete if you are interested? Keep training hard!!
Kevin
MoreMsclXXL [ View Profile ] Apr 1, 2009 10:45pm
Yeah... Always moving, 2 workouts, cardio, and working 40 hours a week... Keeps for an interesting day. Got a great support network that tries to keep me moving...
MoreMsclXXL [ View Profile ] Mar 31, 2009 8:59am
Hey Will How's it going?
doobz0326 [ View Profile ] Mar 25, 2009 2:22pm
how goes it?
