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Membership Info
Member Since: May 9, 2007
BodyBlog Started: May 10, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 1,345
Forum Posts: 529
BodyBlog Entries: 5
Comments to Others: 22
Forum Rep (?) :

Activity
Last Visit: Sep 1, 2008 1:11pm
Last Forum Post: Aug 27, 2008 12:39am
Last Photo Upload: May 18, 2008 7:44pm
Last Profile Update: Aug 25, 2008 2:45pm
Last Blog Post: Jul 20, 2007 1:07am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 61
Stalking (?) : 17
Smokes

"Looking to crawl my way to up to 180 lbs."

Personal Info And Background:
Real Name:
Sex: Male
Age: 20
Location: Washington, United States
Occupation: Student/Football Manager
Personal Website:
Gym: UW Intermural Activities Center or SPC
Gym Location: UW Campus
When I Started: Dec, 2006
How I Started: A buddy from high school played football and was looking for a workout buddy, since then I've become a workout addict.
Why I Love It: I like the way it makes me look and feel. As a runner, my weight has always been extremely low and I've had a very thin build. I like being bigger now.
How I Stay Motivated: Started lifting with a couple new friends that really push into a zone where I'm still safe but outside my comfort zone and it does wonders for me.
BB Accomplishments:
Forum Signature: Team DOMINATE for life!

Smoke's College Lifting Log (on hold):
http://forum.bodybuilding.com/sh owthread.php?t=108459001

"Mighty are the men who wear the purple and the gold"
Last Updated: Aug 25, 2008 2:45pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2008 5:36pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jul 11, 2008 3:28am

Goals:
Main Goal: Gain Muscle
Goal (Short): Looking to crawl my way to up to 180 lbs.
Goal (Long):
Weight Goal: I want to GAIN 40 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Mar 25, 2008 5:29pm

BodyAnswers
Smokes has answered 1 of 56 total questions.
View all 1 of Smokes's BodyAnswers »

What bicep workout has worked best for you?
BB Curls with reverse curls
- Updated Feb 25, 2008 12:27am

View all 1 of Smokes's BodyAnswers »

Contest History:
No Contests
Last Updated: Mar 25, 2008 5:29pm

Videos of Smokes
Deadlifting 235x5
Deadlifting 235x5
Play this video Played: 37
Description: Deadlifting 235x5 Sorry about the crappy quality.
Last Updated: Jul 31, 2008 9:45pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2008 5:29pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Jul 20, 2007 1:07am

Just got my wisdom teeth pulled out and spent the day dealing with pain. According to the doc I can' lift until about Monday. I'm really pissed off about that and having 4 holes in my mouth really isn't helping.


Current Supplements:
MuscleTech NaNO Vapor, 2.2 Lbs., Fruit Punch
Started: Jul 26, 2007
Reason: 
Universal Animal M-Stak, 21 Paks
Started: Mar 04, 2008
Reason: 
CytoSport Muscle Milk, 2.47 Lbs, Strawberries N Cream
Started: Mar 23, 2008
Reason: 
Last Updated: Mar 25, 2008 5:32pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Smokezilla
Number Of Posts: 529 View All Posts
Posts Per Day: 1.09
Last Activity: Sep 1, 2008 1:11pm
Recent Threads:


Workout Program:
Arnold's Basic Level I
Last Updated: Jul 2, 2008 2:05pm

Favorites
Bodyparts:
Magazines:
  • Fitness Rx For Men
Cheat Foods:
  • SnakPak Chocolate Pudding
Workout Music:
  • Like This
  • This is Why I'm Hot
  • Remember the Name
Last Updated: Aug 12, 2007 11:37pm

Friends (78)
I dont work at...
 

crlgrl
 

SexyChic
 

WiSh2BfiT
 

Huss!
130lbs
 

AvaCowan
 

ginarochelle
 

WannaGetLean
Beautiful day in Oregon:)
 

Iron_Sweetie
 

Last Updated: Aug 21, 2008 11:16am

Visitor Comments (19)
[ Leave Smokes a Comment ]
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jun 28, 2008 4:54pm
Summer classes :( booooo.. haha but i'm doing them online through our school so I can have some free time to do them when I want :) So that is nice:) sucks that one class is proctored exams though..haha how are you doing?? what are your plans for the summer
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Jun 13, 2008 9:24am
I finally am! But now i need to sign up for summer classes ..lammeee...haha :) how are you doing
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
May 18, 2008 8:14pm
VERY tired of school.. we aren't out till June :( How are you doing :)
ginarochelle [ View Profile ]
Apr 24, 2008 8:00pm
This weekend. It wont be much of an escape though, just a temporary break. :)
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Apr 24, 2008 7:41pm
I'm tired of it :) Ready to be done.. but were not out until June like 10th? or something like that.. sometime in june;)
ginarochelle [ View Profile ]
Apr 21, 2008 2:58pm
I pretty much hate it. Lol. I've been here to0 long and I'm just sick and tired of being treated like shit by people here.I don't judge the people with dreds and such but if I'm wearing heels and a pink coat, people look at me like I'm from another planet. :) I want to get back to the seattle area ASAP!
ginarochelle [ View Profile ]
Apr 21, 2008 1:19am
I see you go to UW.I go to WWU. :)
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Apr 14, 2008 11:13pm
Liberal arts/liberal studies.. after that looking to do Court Stenography which is a whole different schooling system. Im just finishing out to get a degree and make the parents happy w/ that diploma;) haha you?
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Apr 14, 2008 8:39am
Ehh screw the rivals part, I like being freinds more :) Thank you for your comment :)
Beautiful day in Oregon:) WannaGetLean [ View Profile ]
Apr 13, 2008 10:51pm
a UW'er..huh..huskies.. :) Aren't you a rival team :)
kag808 [ View Profile ]
Mar 26, 2008 1:02pm
Thanks so much for the add. :)
CElizabethC [ View Profile ]
Oct 16, 2007 7:40am
Im so proud of you and your progress. Keep it up :D
Kate~ [ View Profile ]
Sep 3, 2007 3:04pm
TY SMOKES!
CElizabethC [ View Profile ]
Aug 17, 2007 12:48am
Mkk not going to lie...new pic sexy as ****in hell. I had to wipe the drool from my face.
mjoffball [ View Profile ]
Aug 7, 2007 12:00am
I'm going to Iowa Wesleyan for a year to get my grades up then transfering to a D1 school.
mjoffball [ View Profile ]
Aug 6, 2007 11:17pm
thanks, yeah i'm going to play college ball. i am debating between playing this year or waiting a year so i have to make the decision in these next few days.
CElizabethC [ View Profile ]
Aug 6, 2007 11:10pm
Your sexy and I want your body!
CElizabethC [ View Profile ]
Jul 15, 2007 10:14pm
Lol happy i put up pic! Took me like a month though.
Pre contest photo shoot KVNJames [ View Profile ]
Jun 29, 2007 11:50am
Good luck with your weight gains. Keep eating and train hard. I was 6' 135 when I was 18. I know how you feel. It will come.
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