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Smo731
"Lets get healthy and lean! Bring it!"

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Progress Pictures


Oldest Newest
Aug 24, 2007 Jun 11, 2009
vacation front

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 195.0 lb (88.6 kg) Change: -2.0 lb (-0.9 kg)
Current: 193.0 lb (87.7 kg) Percent Change: -1.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 30, 2008 193.0 lb (87.7 kg) 3.0 lb (1.4 kg) 1.6 %
May 25, 2008 190.0 lb (86.4 kg) 0.0 lb (0.0 kg) 0.0 %
May 6, 2008 190.0 lb (86.4 kg) 2.0 lb (0.9 kg) 1.1 %
Mar 14, 2008 188.0 lb (85.5 kg) -1.0 lb (-0.5 kg) -0.5 %
Mar 10, 2008 189.0 lb (85.9 kg) 1.5 lb (0.7 kg) 0.8 %
 
Show Full History (12 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Jan 26, 2008 19.2 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jan 26, 2008 39.4" (100.1 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jan 26, 2008 14.6" (37.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jan 26, 2008 36.0" (91.4 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jan 26, 2008 24.2" (61.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jan 26, 2008 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jan 26, 2008 12.8" (32.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jan 26, 2008 15.7" (39.9 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jan 26, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 23, 2008 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Aug 23, 2007 5'10.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 230.0 lb (104.5 kg) Change: 7.0 lb (3.2 kg)
Current: 237.0 lb (107.7 kg) Percent Change: 3.0 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 9, 2009 237.0 lb (107.7 kg) 7.0 lb (3.2 kg) 3.0 %
Jun 4, 2009 230.0 lb (104.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 4, 2009 305.0 lb (138.6 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 4, 2009 100.0 lb (45.5 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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