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To:
SuperMaine
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From:
Smo731
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Jul 14, 2009 8:11am
Its going... Trying make my diet more strict but it is hard.. Training 5 days a week and not really losing weight but def getting stronger! any tips would be appreciated!
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To:
katbooher
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From:
Smo731
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Jun 23, 2009 7:47pm
40?! no way! great work!
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To:
lymbo
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From:
Smo731
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Jun 23, 2009 7:42pm
looking good! keep it up!!
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To:
XNick EdgeX
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From:
Smo731
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Jun 11, 2009 8:54pm
Not too sure of the calories, eating a lot of veggies whole grains and chicken.. I do cardio atleast two times a week, I am a server so I am on my feet all day.. Thanks for your time bud!
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To:
XNick EdgeX
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From:
Smo731
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Jun 4, 2009 7:40pm
Hey Nick, I need some advice. I need to shred down in the next comple weeks but I dont want something to mess with my stomach... What do you suggest? Thanks man!
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To:
lorenastz
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From:
Smo731
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Apr 23, 2009 5:32pm
keep up the hard work!
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To:
MrsDoWork
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From:
Smo731
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Apr 17, 2009 9:03pm
Keep up the hard work! :)
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To:
lindsay10
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From:
Smo731
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Sep 25, 2008 5:03pm
Keep up the good work!!
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To:
Ashlae
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From:
Smo731
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Jul 13, 2008 7:41pm
Great work!!
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To:
loves_fitness
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From:
Smo731
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Jun 4, 2008 7:08pm
Keep up the good work!
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To:
GymGem
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From:
Smo731
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May 13, 2008 7:03am
Keep up the good work!
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To:
Mwiz89
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From:
Smo731
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May 6, 2008 8:38am
Nice new picture! Keep up the great work!
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To:
In_Flight
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From:
Smo731
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May 5, 2008 7:12pm
Great progress! Keep it up!
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To:
Kitn
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From:
Smo731
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Apr 8, 2008 6:22pm
Keep up the great work!!
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To:
steph0823
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From:
Smo731
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Apr 7, 2008 12:37pm
Keep up the great work!! Progress looks good!
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To:
caseymoe
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From:
Smo731
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Apr 3, 2008 1:05pm
Downtown is cheap, but then you deal with the crime and shit. I would say looking into Green, and places around downtown. Being close the I76 and I77 sure helps too, takes you basically anywhere.
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To:
Jessicao3434
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From:
Smo731
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Apr 3, 2008 9:49am
Great Work! Keep it up.
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To:
amysuds
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From:
Smo731
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Apr 3, 2008 8:30am
Well good for you!! I hope I am in that shape when I am a Grandpa! haha and having 20-somethings look at my pictures!
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To:
amysuds
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From:
Smo731
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Apr 3, 2008 8:18am
Gma?! No way!
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To:
keeblermunchie
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From:
Smo731
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Mar 31, 2008 6:16am
Hey how is everything going?
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