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Overall Goal
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other
Progress & Goals
BEFORE
CURRENT
159.2 Lbs.
LEAN BODY MASS
15.8 Lbs.
BODY FAT
CURRENT WEIGHT
175
Lbs.
Nov 20, 2012
CURRENT BODY FAT
9
%
Nov 20, 2012
PROGRESS HISTORY
Lbs.
2012-11-06,2012-11-10,2012-11-20
135,999.9,175
%
2012-11-06,2012-11-10,2012-11-20
8,4,9
Lbs.
2012-11-06,2012-11-10,2012-11-20
124.2,959.9,159.2
Programs
My Workout Philosophy View My Full Workout Program
SmirkingSheep has not added any program information.
My Nutrition Program View My Full Nutrition Program
SmirkingSheep has not added any program information.
My Supplement Program View My Full Supplement Program
SmirkingSheep has not added any program information.
My Motivation Program View My Full Motivation Program
SmirkingSheep has not added any program information.
SmirkingSheep updated their weight from 999.9 Lbs. to 175 Lbs., a 824.9 Lb. loss in 10 days.
Nov 20, 2012 | LikeSmirkingSheep updated their weight from 135 Lbs. to 999.9 Lbs., a 864.9 Lb. gain in 4 days.
Nov 10, 2012
Visitor Comments
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SmirkingSheep updated their body fat from 4% to 9%, a gain of 5% in 10 days.