Aug 27, 2008 12:40pm

hey im tony ive been biking for a month now and it kicks the sh@!T OUT OF ME IVE DROP 15LBS SENTS

Jan 8, 2008 9:49pm

hi, how's training going? Haven't heard from you in a while.

Jul 11, 2007 9:07am

hey smiley i saw you on adult friend finder and out your screen name into google and this came up i have not upgraded my account on adultfriend finder so this is the only way i could contact you but i was just looking for some fun i live in albany anad can send some pictures if youd be interested in meeting up. thanks-jeff

Jun 25, 2007 5:02pm

How's training?

Jun 18, 2007 7:17pm

Nice progress... Keep it up!!

May 23, 2007 5:24am

bikini, hmmmmm, keep working towards ur goal and achievement are far away

May 19, 2007 5:08pm

just try to eat clean and limit your alcohol if you drink and continue to train.

May 18, 2007 7:11pm

how is training going.

May 12, 2007 6:44am

no problem..a little encouragement really help..or I would have quit a long time ago...I train hard ..eat good and the gains are slow but i still hang in there..

May 11, 2007 7:55am

Go More on Swimming Rather Biking ~~

May 11, 2007 6:44am

let at those legs..keep on biking ..baby girl

May 9, 2007 7:17am

good luck with your goals.

Apr 22, 2007 6:57pm

thanks for the comments on my pictures! you have made my day! hope you had a great weekend, and hope you have a great week ahead!

Apr 20, 2007 11:25pm

you are making some good progress..keep it up

Apr 13, 2007 7:55pm

keep training hard, do it for your health, your a pretty woman ...let the bikini be a reward for your training not your goal

Apr 7, 2007 8:52pm

hope you have a great easter weekend!

Mar 31, 2007 2:27pm

great progress! keep up the hard work! you are doing great! hope you have a great week ahead!

Mar 18, 2007 5:31am

I read your blog, haha.. yeah I love carbs as well.. but since im trying to lean up I cut them out after lunch or 3 pm. So far whats worked for me is sweet potato's keeps me sane... Goodluck!

Mar 13, 2007 6:05pm

thanks for adding me to your friends list! i see you are losing weight, great job! it is most definitely worth all the hard work. you are doing amazing, keep it up!

Mar 10, 2007 8:54am

Thanks for stopping by. I looking to watching your progress!!