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real name
Shawn Meyers
age
26
gender
Male
location
Indianapolis, IN, US
gym
YMCA
occupation
US NAVY
Overall Goal
///
Transform My Body
I will transform my body so I can live a more fulfilled life!!!
Progress & Goals
BEFORE
Feb 2, 2008
CURRENT
Apr 18, 2011
167.7 Lbs.
LEAN BODY MASS
39.3 Lbs.
BODY FAT
CURRENT WEIGHT
207
Lbs.
Apr 23, 2011
CURRENT BODY FAT
19
%
Apr 23, 2011
PROGRESS HISTORY
Lbs.
2010-01-27,2010-01-29,2010-02-16,2010-02-20,2010-02-27,2010-03-06,2010-03-07,2010-07-12,2010-12-04,2010-12-07,2010-12-11,2010-12-14,2010-12-18,2010-12-25,2011-04-23
215,217,215,213.5,213,211,207.5,210,208,205.5,203,202,199.5,200,207
Feb 06, 2011
190 Lbs.
%
2010-01-27,2010-01-29,2010-02-16,2010-02-20,2010-03-06,2010-03-07,2010-12-04,2010-12-07,2010-12-11,2011-04-23
30,30,29,29,28,27,17.9,17.8,17.3,19
Feb 06, 2011
12 %
Lbs.
2010-01-27,2010-01-29,2010-02-16,2010-02-20,2010-02-27,2010-03-06,2010-03-07,2010-07-12,2010-12-04,2010-12-07,2010-12-11,2010-12-14,2010-12-18,2010-12-25,2011-04-23
150.5,151.9,152.6,151.6,151.2,151.9,151.5,153.3,170.7,168.9,167.9,167.1,165,165.4,167.7
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Smeyers6 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Smeyers6 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Smeyers6 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I stay motivated every time I hear people say it's normal to be overweight. I also stay motivated by the comments I receive on losing weight or looking great. Great looking women also motivate me to look my best!!!
Visitor Comments
megs33
congrats on your weight and measurement progress! woop woop! keep up the great work :) looking great!
Dec 7, 2010 8:52am
ChristineLanois
Thanks for the add and wishing you the best with your fitness journey. Keep on truckin it does keep us young at heart
Christine :)
Nov 16, 2010 10:44am
JulesTruly
your default pic looks like your going to smash that chair over someones head! lol. and i'm SO jealous your going to Bonnaroo!!!!
Apr 11, 2010 6:00pm
nea_lin
thanks for the add. i like your attitude towards being healthy and gettin in shape!
Apr 9, 2010 12:51pm
DrLynn
Eek! You're making me nervous...whatcha' doin' with that chair?? Lol...Hope you're having a great day and that your training is paying BIG dividends! Happy to be your friend!!
Feb 23, 2010 1:02pm
Smeyers6 is now friends with jrlope6x and superstar34.