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Overall Goal
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other
Progress & Goals
BEFORE
Nov 24, 2012
CURRENT
Mar 9, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
250
Lbs.
Mar 17, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2010-04-24,2011-01-27,2011-03-27,2011-05-24,2011-11-08,2013-01-11,2013-01-19,2013-02-18,2013-03-17
250,260,255,255,265,258,256.5,254.5,250
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Smelly bull has not added any program information.
My Nutrition Program View My Full Nutrition Program
Smelly bull has not added any program information.
My Supplement Program View My Full Supplement Program
Smelly bull has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
Stay fit and healthy for my kids.
Smelly bull updated his weight from 254.5 Lbs. to 250 Lbs., a 4.5 Lb. loss in 27 days.
Mar 17, 2013 | Like
Smelly bull updated his weight from 256.5 Lbs. to 254.5 Lbs., a 2 Lb. loss in 30 days.
Feb 18, 2013 | LikeSmelly bull updated his weight from 258 Lbs. to 256.5 Lbs., a 1.5 Lb. loss in 8 days.
Jan 19, 2013 | Like
Tuff2BFIT likes this.
Smelly bull updated his weight from 265 Lbs. to 258 Lbs., a 7 Lb. loss in 430 days.
Jan 11, 2013 | Like
joeyny likes this.
Visitor Comments
guest
Great pec dev! You look leaner and have better abs!
Chris
Apr 25, 2012 8:14pm
tsoden
Yeah, you are definately one to not mess around with lol. Looking powerful bro.
Nov 17, 2011 12:17pm
Smelly bull is now friends with naturalbb.