Feb 6, 2009 8:51pm

what a transformation....great job. Thanks for sharing with all of us.

Nov 25, 2008 5:10pm

Hey there! Hope you have been awesome?! Back from my month or so hiatus and ready to kick ass and get my profile updated- wanted to see your latest results and wish you a Happy Turkey day!

Sep 11, 2008 5:59pm

What up Smelly pits? FOOTBALL IS BACK!!

Jul 6, 2008 11:46pm

hey you! just wanted to stop by and say hello and see how your fourth went and how ya been!

Jun 19, 2008 11:41am

Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). Thanks for posting!

Apr 23, 2008 10:56am

I'm great, just working hard! I wanted to check on ya.

Apr 20, 2008 9:03pm

Hey there, how's the laundry comming? Lol, and how are you?

Apr 9, 2008 11:15am

Well keep up the good work!

Apr 3, 2008 5:40pm

I like the body for life. what program are you on?

Mar 24, 2008 6:21pm

Thanks for the comment. You look awesome! Great transformation!!! Keep it up!

Mar 17, 2008 9:54pm

la fheile padraig sona duit! aka happy st patricks day too!! did good...been doing a lot of hiking...trying to keep with keto...had some stressful events so keep breaking it occasionally grr lol...i heard the wii games were pretty cool...i might have to go out and check it out..hope you are well!

Mar 3, 2008 9:21pm

yay tonight was my first night back since i got sick...i took it easy but i am very anxious to get back into getting to my goal. hope you are doing well!!!

Mar 1, 2008 9:29am

hindered...i have been sick for the last two weeks. i got the stomach flu and now i have caught the head cold going around right after. so cant wait to get better and get back into the gym! how are you?

Feb 25, 2008 9:38am

Thank you. You look great and have made an awesome transformation, way to go! Your bodyspace name "Smelly Pits" cracked me up. :)

Feb 11, 2008 8:55pm

I'm just about to get back on track. Its been tough this time. I've put back on around 10 lbs. I think I was just tired and burned out. I going for it this time. How are things with you?

Jan 28, 2008 9:54pm

ahhhhhhh....i am going crazy.....actually..it was not as bad as i thought...but the first few days i could hardly complete anything without kicking myself in the ass!! How are you? thanks for checking in!

Jan 27, 2008 5:35pm

Thanx for stopping by. Kudos to u for be a dad and still have time to be a serious lifter. Hope you're tore up by May.

Jan 24, 2008 8:08pm

Matt, saw you stopped by. How are things lately. My time has been limited on bb.com. The last week and a half i ate everything that didn't eat me so i'm trying to recover. i had reached my goal of 160 lbs then screwed it up. Keep in touch and keep it up.

Jan 21, 2008 8:19pm

Thank You! You are looking fantastic as well, how are those abs coming along? Put up somemore pics! :)

Jan 21, 2008 5:38pm

Ya, no kidding..Dang it all anyway...