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Sun Apr 20 08:33:08 PDT 2008
Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Jun 2003
HOW I STARTED:
Borderline Diabetic, acid reflux and depression. It was all due to being overweight. All cured now!!!!
WHY I LOVE IT:
I just love the way it feels. I made a lot of friends at the gym too.
Smelly_Pits's Progress & Goals
Progress Photos
Lbs.
2008-01-18, 2004-03-01, 2005-09-27, 2006-08-11, 2007-10-30, 2007-11-05, 2007-11-12, 2007-11-19, 2007-11-26, 2007-12-03, 2007-12-11, 2007-12-18, 2007-12-28, 2008-01-04, 2008-01-18, 2008-02-01
180.0, 236.0, 175.0, 185.0, 194.0, 190.0, 188.0, 186.0, 185.0, 185.0, 183.0, 182.0, 181.0, 181.0, 180.0, 178.0
2008-05-01
170 Lbs.
TIME UNTIL GOAL:
Expired
Start:
236 Lbs.
Goal:
170 Lbs.
May 01, 2008
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
178 Lbs.
Feb 01, 2008
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered a body fat goal
Smelly_Pits's Program
My Workout Program View My Full Workout Program
Smelly_Pits has not added any program information.
My Nutrition Program View My Full Nutrition Program
Smelly_Pits has not added any program information.
My Supplement Program View My Full Supplement Program
Smelly_Pits has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
The Mirror. Not looking the way I did and looking better everyday
About Smelly_Pits
Latest Forum Posts
Latest BodyBlog Entries
Longer workouts
Posted in Training : Dec 28, 2010 6:00pmWell, I have been having some pretty good workouts in the last few weeks. It seems like my energy levels are really high. One problem I have now is that my workouts are long then I want them to be. This is due to the new people at the gym with their resolutions. My gym is small so now there is a lot of wait time on the equipment. I been able to go over to the dumbbells and get in a set or 2 while waiting for a bench to clear up or the pull-up bar to free. If anything I been getting in a lot more volume in. Maybe this might help. In any case, I'm...
Posted in Training : Dec 28, 2010 6:00pm
Today I tried the 95% chocolate. That was pretty gross. I guess it's an acquired taste.
Posted in Training : Dec 28, 2010 6:00pm
I've been slacking on these blogs. At least it's been only on my blogs and not my diet or workouts. I managed to make it through 4 x-mas parties without eating bad. One reason is I make sure when I bring my dish to the party its something healthy and a protein source. I figure someone is always going to bring a veggie tray so that gives me 2 things to eat. Anyway.....just writing a blog so the bodyspace site will stop sending me emails to tell how much I been slacking.
Visitor Comments
Leave a Comment
OldManSkinny
iSatori is looking for folks to test a new pre-workout supp and to blog their observations here on bb.com. You should consider applying: http://forum.bodybuilding.com/showthread.php?t=123670921
Apr 10, 2010 5:22pm
pacman6897
what a transformation....great job. Thanks for sharing with all of us.
Feb 6, 2009 8:51pm
Sionnainni
Hey there! Hope you have been awesome?! Back from my month or so hiatus and ready to kick ass and get my profile updated- wanted to see your latest results and wish you a Happy Turkey day!
Nov 25, 2008 5:10pm
Sionnainni
hey you! just wanted to stop by and say hello and see how your fourth went and how ya been!
Jul 6, 2008 11:46pm
bgbcusefan
Great pictures (your transformation is truly inspiring!) and an even better profile. What you wrote shows you clearly a complete man (brains and brawn). Thanks for posting!
Jun 19, 2008 11:41am
hdgibbs
Thanks for the comment. You look awesome! Great transformation!!! Keep it up!
Mar 24, 2008 6:21pm
Sionnainni
la fheile padraig sona duit! aka happy st patricks day too!! did good...been doing a lot of hiking...trying to keep with keto...had some stressful events so keep breaking it occasionally grr lol...i heard the wii games were pretty cool...i might have to go out and check it out..hope you are well!
Mar 17, 2008 9:54pm
Sionnainni
yay tonight was my first night back since i got sick...i took it easy but i am very anxious to get back into getting to my goal. hope you are doing well!!!
Mar 3, 2008 9:21pm
Sionnainni
hindered...i have been sick for the last two weeks. i got the stomach flu and now i have caught the head cold going around right after. so cant wait to get better and get back into the gym! how are you?
Mar 1, 2008 9:29am
lorianne
Thank you. You look great and have made an awesome transformation, way to go! Your bodyspace name "Smelly Pits" cracked me up. :)
Feb 25, 2008 9:38am
UGARX
I'm just about to get back on track. Its been tough this time. I've put back on around 10 lbs. I think I was just tired and burned out. I going for it this time. How are things with you?
Feb 11, 2008 8:55pm
Sionnainni
ahhhhhhh....i am going crazy.....actually..it was not as bad as i thought...but the first few days i could hardly complete anything without kicking myself in the ass!! How are you? thanks for checking in!
Jan 28, 2008 9:54pm
KnowstheSky
Thanx for stopping by. Kudos to u for be a dad and still have time to be a serious lifter. Hope you're tore up by May.
Jan 27, 2008 5:35pm
UGARX
Matt, saw you stopped by. How are things lately. My time has been limited on bb.com. The last week and a half i ate everything that didn't eat me so i'm trying to recover. i had reached my goal of 160 lbs then screwed it up. Keep in touch and keep it up.
Jan 24, 2008 8:08pm