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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
224
Lbs.
Jun 11, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2011-11-03,2012-04-12,2012-11-14,2012-12-18,2013-03-26,2013-04-26,2013-06-10,2013-06-11
172,200,205,210,215,216,221,224
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
SmellyChodus has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
SmellyChodus has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
SmellyChodus has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
SmellyChodus has not added any philosophy information.
SmellyChodus updated his weight from 216 Lbs. to 221 Lbs., a 5 Lb. gain in 45 days.
Jun 10, 2013 | LikeSmellyChodus updated his weight from 215 Lbs. to 216 Lbs., a 1 Lb. gain in 31 days.
Apr 26, 2013 | LikeSmellyChodus updated his weight from 210 Lbs. to 215 Lbs., a 5 Lb. gain in 98 days.
Mar 26, 2013 | Like
SmellyChodus updated his weight from 205 Lbs. to 210 Lbs., a 5 Lb. gain in 34 days.
Dec 18, 2012 | Like
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SmellyChodus updated his weight from 221 Lbs. to 224 Lbs., a 3 Lb. gain in 1 day.