Last Visit: Aug 31, 2009 11:15am Last Forum Post:Never Last Photo Upload: Aug 13, 2008 9:00pm Last Profile Update: Aug 28, 2009 2:37am Last Blog Post: Jul 30, 2008 6:49pm
Overall Goal: I don't need to lose anymore weight I just need to work on toning muscle I want defined glutes, legs and abs.
Fit Status:
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Motivation Level: ?
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Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
30
Location:
Red Deer, Alberta, Canada
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Feb, 2006
How I Started:
I was shocked at a picture of myself and didn't like the way I looked. So I started working out and eating healty and so far have lost 62lbs but I am ready to take it to the next level.
to date I have now lost 85lbs!!!
Why I Love It:
I feel like I have accomplished something that is not easy and sometimes dosen't feel that great at the time but sticking with a goal and pushing myself has become something I enjoy.
How I Stay Motivated:
Looking at old photo's of myself and encourgment and compliments from friends and family memebers helps.
BB Accomplishments:
I am not a bodybuilder but I am considering trying figure out. My major accomplishment is finally sticking to a weight loss regime and seeing the results I have wanted for so long.
My best accomplishment to date was being selected to be in Oxygen Magaizine! yay!
I don't need to lose anymore weight I just need to work on toning muscle I want defined glutes, legs and abs.
Goal (Long):
Compete in 2009 Alberta Northers Figure Comp. Need to find a trainer.
Newest goal is to win an competition for the best transformation of abs! Training them 3 times a week now.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 12, 2008 11:41pm
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Oh boy, now that I have lost 83lbs over the last 2 years I find myself having another problem.......leaning out and building some definition!! I struggle with weight training I want to have fab abs and awesome legs and glutes but I just can't seem to get into a really great weight...
Hey beautiful friend.how are u duin...u seem to be training real hard core..cos gurl yur progress pics are simply outstanding...amazing drop down of weight...i wish u culd gain weight though...lolz...anyways wats good with yur training?