Last Visit: Aug 27, 2008 1:29pm Last Forum Post:Never Last Photo Upload: Aug 13, 2008 9:00pm Last Profile Update: Aug 27, 2008 1:27pm Last Blog Post: Jul 30, 2008 6:49pm
"I don't need to lose anymore weight I just need to work on toning muscle I want defined glutes, legs and abs."
Personal Info And Background:
Real Name:
Nicole
Sex:
Female
Age:
29
Location:
Red Deer, Alberta, Canada
Occupation:
Personal Website:
Gym:
Gym Location:
When I Started:
Feb, 2006
How I Started:
I was shocked at a picture of myself and didn't like the way I looked. So I started working out and eating healty and so far have lost 62lbs but I am ready to take it to the next level.
to date I have now lost 85lbs!!!
Why I Love It:
I feel like I have accomplished something that is not easy and sometimes dosen't feel that great at the time but sticking with a goal and pushing myself has become something I enjoy.
How I Stay Motivated:
Looking at old photo's of myself and encourgment and compliments from friends and family memebers helps.
BB Accomplishments:
I am not a bodybuilder but I am considering trying figure out. My major accomplishment is finally sticking to a weight loss regime and seeing the results I have wanted for so long.
Forum Signature:
Last Updated: Aug 12, 2008 11:10pm
Progress Pictures
Feb 14, 2006
Aug 25, 2008
I was about 216 in this pic! I hated the way I looked and comited to make a change!
Had a semi-formal party to go too, so I was dreading dress shopping, and was amazed that I needed a size 4! shocked! lol
I don't need to lose anymore weight I just need to work on toning muscle I want defined glutes, legs and abs.
Goal (Long):
Compete in 2009 Alberta Northers Figure Comp. Need to find a trainer.
Newest goal is to win an competition for the best transformation of abs! Training them 3 times a week now.
Oh boy, now that I have lost 83lbs over the last 2 years I find myself having another problem.......leaning out and building some definition!! I struggle with weight training I want to have fab abs and awesome legs and glutes but I just can't seem to get into a really great weight...
Hey, Thanks for the comment...The progress is going well, the pictures are coming the delay comes with my camera not working and working too much to get them done.
How is your progess coming???
You won't realize the distance you've walked until you take a look around and realize how far you've been.
You're making fantastic progress keep it up.
