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SmallLats
11.6%
bf
158 Lbs.
wt
5'7"
ht
BodySpace Member
SmallLats
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Member Since: Sep 2, 2012

Last Visit: May 21, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
British columbia, CA
gym
occupation
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Overall Goal
///
Compete
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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139.7 Lbs.

LEAN BODY MASS

18.3 Lbs.

BODY FAT

CURRENT WEIGHT
158
Lbs.
Apr 22, 2013
Lbs.
Save
CURRENT BODY FAT
11.6
%
Feb 11, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-09-02,2012-11-11,2012-11-14,2012-11-15,2012-11-16,2012-12-03,2012-12-19,2012-12-27,2013-01-07,2013-01-14,2013-01-30,2013-02-11,2013-02-25,2013-03-12,2013-03-22,2013-04-09,2013-04-15,2013-04-22
150,157,157,157,157,158,160.5,160.5,161.5,164,161,160.5,158,156.5,157.5,159,157.5,158
%
2012-09-02,2012-11-11,2012-11-14,2012-11-15,2012-11-16,2012-11-20,2012-12-19,2012-12-27,2013-01-14,2013-01-30,2013-02-11
10,13.5,13.5,13.5,13.5,13.2,13.2,13.2,13.5,11.8,11.6
Lbs.
2012-09-02,2012-11-11,2012-11-14,2012-11-15,2012-11-16,2012-12-03,2012-12-19,2012-12-27,2013-01-07,2013-01-14,2013-01-30,2013-02-11,2013-02-25,2013-03-12,2013-03-22,2013-04-09,2013-04-15,2013-04-22
135,135.8,135.8,135.8,136.3,137.1,139.3,139.3,140.2,141.9,142,141.9,139.7,138.3,139.2,140.6,139.2,139.7
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

SmallLats has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

SmallLats has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

SmallLats has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

SmallLats has not added any philosophy information.

What SmallLats Is Up To

SmallLats is now friends with samtarnutzer.

Jun 5, 2013

SmallLats is now friends with BACKROCKDOBAMA.

Apr 22, 2013

SmallLats updated his weight from 157.5 Lbs. to 158 Lbs., a 0.5 Lb. gain in 7 days.

158 Lbs.
Apr 22, 2013 |
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SmallLats is now friends with SPRPUMP and Roanlong97.

Apr 19, 2013

SmallLats updated his weight from 159 Lbs. to 157.5 Lbs., a 1.5 Lb. loss in 6 days.

157.5 Lbs.
Apr 15, 2013 |
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SmallLats updated his weight from 157.5 Lbs. to 159 Lbs., a 1.5 Lb. gain in 18 days.

159 Lbs.
Apr 9, 2013 |
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SmallLats is now friends with sxetobes.

Apr 7, 2013

SmallLats updated his weight from 156.5 Lbs. to 157.5 Lbs., a 1 Lb. gain in 10 days.

157.5 Lbs.
Mar 22, 2013 |
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SmallLats updated his weight from 158 Lbs. to 156.5 Lbs., a 1.5 Lb. loss in 15 days.

156.5 Lbs.
Mar 12, 2013 |
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SmallLats updated his weight from 160.5 Lbs. to 158 Lbs., a 2.5 Lb. loss in 14 days.

158 Lbs.
Feb 25, 2013 |
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SmallLats is now friends with MRog98.

Feb 24, 2013

SmallLats updated his body fat from 11.8% to 11.6%, a loss of 0.2% in 12 days.

11.6%
Feb 11, 2013 |
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SmallLats updated his weight from 161 Lbs. to 160.5 Lbs., a 0.5 Lb. loss in 12 days.

160.5 Lbs.
Feb 11, 2013 |
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SmallLats is now friends with Jericoe.

Feb 10, 2013

SmallLats is now friends with Dr_Voltron.

Feb 1, 2013
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