Member Since: Aug 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 12
Overall: 2,173
Forum Posts: 30 BodyBlog Entries: 21 Comments to Others: 300 Forum Rep (? ) :
Last Visit: Oct 30, 2009 8:54pmLast Forum Post: Never Last Photo Upload : Jun 14, 2009 9:22pmLast Profile Update: Sep 23, 2009 9:07pmLast Blog Post : May 5, 2009 10:14pm
SmallFry757
Overall Goal: To stay consistent for a change....
Real Name: Jonathan
Sex: Male
Age: 24
Location: Portsmouth, Virginia, United States
Occupation: construction
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2008
How I Started:
Why I Love It: The results of hard work. I love the feeling of leaving the gym completely pumped. I never feel as small walking from the gym as i do walking into it.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Go hard or go home...
Jul 1, 2008
May 26, 2009
This was taken before i started training. Around 7-1-08...
haven't been to the gym in forever. just push ups and pull ups.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To stay consistent for a change....
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
SmallFry757 does not have inspirational members yet.
SmallFry757 has answered 13 of 67 total questions.
View all 13 of SmallFry757's BodyAnswers »
Do you currently have a workout partner?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
RED BULL!!! gives you wings b!tches. i'm a Red Bull junkie.
What type of nutrition plan are you currently following? Give full details.
I dont diet at all. i just eat what i like. i try to eat every 4 hours when im training but i dont avoid any foods.
View all 13 of SmallFry757's BodyAnswers »
This Member has not entered any Videos yet.
Floyd Mayweather Vs Ricky Hatton Final Round TKO
Played: 67
Roy Jones Jr Highlight
Played: 55 Why I like this video: roy jones jr. in his prime was unstoppable. should've retired when he beat john ruiz for the heavyweight title. sad how his career turned out towards the end. but still one of the best ever.
Category: Training on May 5, 2009 10:14pm
oops. didnt mean to post the weight gainer blog 15 times. computer illiterate i guess.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.04
Last Activity: Oct 30, 2009 8:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Poker
Movies
Working overtime
Magazines:
Cheat Foods:
no such thing for me. anything and everything is fair game.
Workout Music:
[ Leave SmallFry757 a Comment
Jen_absgirl [ View Profile ] Sep 24, 2009 8:57pm
lol! So cute. When you make it into the big time - notice I said 'when' and not 'if' - just don't forget about me!
Jen_absgirl [ View Profile ] Sep 24, 2009 8:56pm
lol! Thank you very much. I am glad you enjoyed the site - Richard is on this site - he is iamfit56 - I am sure it would be nice feedback for him to know you like his efforts. That was very funny :) I must sign off for studying - do you mind if we catch up lata?
Jen_absgirl [ View Profile ] Sep 21, 2009 1:29am
you know all this time and I didn't know you were into boxing?! It is so great to hear from you! That is good news! I was invited to write an article for a site that features boxing - have you seen it? http://abfitt.blogspot.com/
sc roll down a bit for me - but there's lot's of great stuff on there. I hear ya on having to be careful. Hope you have a good week
Jen_absgirl [ View Profile ] Sep 16, 2009 10:01am
Hey mister! How nice to hear from you. I am well - started school back up not too long ago. What is your news?
nic902 [ View Profile ] Sep 16, 2009 5:25am
Hey stranger! Long time no chat...whatcha been up to?
doobz0326 [ View Profile ] Aug 31, 2009 11:25am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Jen_absgirl [ View Profile ] Jul 23, 2009 2:45am
You are missed! Everything okay?
JerryAB [ View Profile ] Jun 25, 2009 9:02pm
Hey Jonathan, How are things going?
AmyMHIS [ View Profile ] Jun 23, 2009 1:28pm
hope all is well!
AmyMHIS [ View Profile ] May 26, 2009 8:22pm
ha ha life is good and i am still a facebook junky... oops.. how u doin babe?
Jen_absgirl [ View Profile ] May 24, 2009 3:18am
Thank you for the comments on the myspace! I've got to get caught up there! So sweet of you to leave it for me and to say I didn't have to return it!
Jen_absgirl [ View Profile ] May 22, 2009 5:04pm
lol! Thanks for the kind advice :) I appreciate the compliment!
nic902 [ View Profile ] May 21, 2009 3:25am
EWW! that sounds gross :p
nic902 [ View Profile ] May 20, 2009 7:47pm
Probably french toast/home fries post comp then a cheesesteak and crab fries the next day =) Then back on track!!!
Jen_absgirl [ View Profile ] May 20, 2009 3:41pm
What can I say?
Jen_absgirl [ View Profile ] May 20, 2009 3:37pm
it is not up to me you know :) it is what the public decides
nic902 [ View Profile ] May 20, 2009 12:53pm
Time is flying, my show will be her before I know it...then I can get my eat on ;-)
Jen_absgirl [ View Profile ] May 19, 2009 12:28pm
here it is:
http://forum.bodybuilding .com/showthread.php?t=11382800 1&hig hlight=jen_absgirl
Jen_absgirl [ View Profile ] May 19, 2009 11:58am
lol! oh, I know, right?! I decided life is too 'short' not to wear gorgeous high heels. There is a lot of that stuff going around though - there is even a thread about it on the forums, have you seen it?
Jen_absgirl [ View Profile ] May 19, 2009 11:37am
lol, a lot of people are though, lol
