Member Since: Aug 19, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 8
Overall: 2,253
Forum Posts: 30 BodyBlog Entries: 21 Comments to Others: 306 Forum Rep (? ) :
Last Visit: Dec 26, 2009 2:50amLast Forum Post: Never Last Photo Upload : Jun 14, 2009 9:22pmLast Profile Update: Sep 23, 2009 9:07pmLast Blog Post : May 5, 2009 10:14pm
SmallFry757
Overall Goal: To stay consistent for a change....
Real Name: Jonathan
Sex: Male
Age: 24
Location: Portsmouth, Virginia, United States
Occupation: construction
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2008
How I Started:
Why I Love It: The results of hard work. I love the feeling of leaving the gym completely pumped. I never feel as small walking from the gym as i do walking into it.
How I Stay Motivated:
BB Accomplishments:
Forum Signature: Go hard or go home...
Jul 1, 2008
May 26, 2009
This was taken before i started training. Around 7-1-08...
haven't been to the gym in forever. just push ups and pull ups.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To stay consistent for a change....
Goal (Long):
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 7%
Upcoming Contest:
SmallFry757 has answered 13 of 67 total questions.
View all 13 of SmallFry757's BodyAnswers »
Do you currently have a workout partner?
Do you sometimes use energy enhancing supplements?
Which supplements do you take? When do you take them?
RED BULL!!! gives you wings b!tches. i'm a Red Bull junkie.
What type of nutrition plan are you currently following? Give full details.
I dont diet at all. i just eat what i like. i try to eat every 4 hours when im training but i dont avoid any foods.
View all 13 of SmallFry757's BodyAnswers »
This Member has not entered any Videos yet.
Floyd Mayweather Vs Ricky Hatton Final Round TKO
Played: 73
Roy Jones Jr Highlight
Played: 57 Why I like this video: roy jones jr. in his prime was unstoppable. should've retired when he beat john ruiz for the heavyweight title. sad how his career turned out towards the end. but still one of the best ever.
Category: Training on May 5, 2009 10:14pm
oops. didnt mean to post the weight gainer blog 15 times. computer illiterate i guess.
This Member has not entered any Current Supplements yet.
This Member has not Reviewed any Supplements
User Title:
Number Of Posts: 30 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 30, 2009 8:52pm
Recent Threads:
This Member has not created a Workout Program yet.
Hobbies:
Poker
Movies
Working overtime
Magazines:
Cheat Foods:
no such thing for me. anything and everything is fair game.
Workout Music:
[ Leave SmallFry757 a Comment
Jen_absgirl [ View Profile ] Dec 20, 2009 12:04am
I wanted to drop by now that my finals are over, and wish you all the best in the holiday season and for a wonderful new year :) ~ Jen
Jen_absgirl [ View Profile ] Nov 19, 2009 12:11am
you are so right, I am exhausted! thanks for the reminder - I lose track
Jen_absgirl [ View Profile ] Nov 18, 2009 8:31pm
It does :)
Jen_absgirl [ View Profile ] Nov 18, 2009 3:28am
thank you so much for the honor of choosing me as a person of inspiration to you :)
Jen_absgirl [ View Profile ] Nov 18, 2009 2:14am
that was my best tough love imitation, lol! I believe you! Thanks so much for reconnecting - i will be going to bed soon!
Jen_absgirl [ View Profile ] Nov 18, 2009 2:07am
No excuses - get back to it
Jen_absgirl [ View Profile ] Nov 18, 2009 2:05am
sounds like everything is just right now for you to make the move on it, and take advantage of this rare opportunity
Jen_absgirl [ View Profile ] Nov 18, 2009 1:52am
Ah, that happens to people - you'll get it back in no time
Jen_absgirl [ View Profile ] Nov 18, 2009 1:43am
I was just kidding. It is so nice to hear from you. I am well - I have some progress pics up I don't think you've seen - it's been such a long time it feels like - thanks for reconnecting and dropping by. I hope you do get back into your groove - did life get in the way of training, or an injury?
Jen_absgirl [ View Profile ] Nov 18, 2009 1:32am
Wait, wait a minute - could it be? Is it you?
Jen_absgirl [ View Profile ] Sep 24, 2009 8:57pm
lol! So cute. When you make it into the big time - notice I said 'when' and not 'if' - just don't forget about me!
Jen_absgirl [ View Profile ] Sep 24, 2009 8:56pm
lol! Thank you very much. I am glad you enjoyed the site - Richard is on this site - he is iamfit56 - I am sure it would be nice feedback for him to know you like his efforts. That was very funny :) I must sign off for studying - do you mind if we catch up lata?
Jen_absgirl [ View Profile ] Sep 21, 2009 1:29am
you know all this time and I didn't know you were into boxing?! It is so great to hear from you! That is good news! I was invited to write an article for a site that features boxing - have you seen it? http://abfitt.blogspot.com/
sc roll down a bit for me - but there's lot's of great stuff on there. I hear ya on having to be careful. Hope you have a good week
Jen_absgirl [ View Profile ] Sep 16, 2009 10:01am
Hey mister! How nice to hear from you. I am well - started school back up not too long ago. What is your news?
nic902 [ View Profile ] Sep 16, 2009 5:25am
Hey stranger! Long time no chat...whatcha been up to?
doobz0326 [ View Profile ] Aug 31, 2009 11:25am
hey bro how are ya? I am good . I had to take time off to recuperate but I am back in the gym , treadmill and pool this week . still pushing for 8-10% bf and ripped!
Jen_absgirl [ View Profile ] Jul 23, 2009 2:45am
You are missed! Everything okay?
JerryAB [ View Profile ] Jun 25, 2009 9:02pm
Hey Jonathan, How are things going?
AmyMHIS [ View Profile ] Jun 23, 2009 1:28pm
hope all is well!
AmyMHIS [ View Profile ] May 26, 2009 8:22pm
ha ha life is good and i am still a facebook junky... oops.. how u doin babe?
