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capt_cps_nst11_290908012318_photo00_photo_default-512x351 Arms/chest
2 Comments 6 Comments

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Membership Info
Member Since: Nov 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 14
  • Overall: 3,890
Forum Posts: 3075
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Nov 25, 2009 1:52pm
Last Forum Post: Jun 7, 2009 4:00pm
Last Photo Upload: Sep 29, 2008 4:47pm
Last Profile Update: Nov 19, 2008 10:11am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 5
Mutual Friends (?) : 23
Stalking (?) : 10
Inspiring (?) : 0

Slu

Overall Goal:  Slu has not set an Overall Goal 

Fit Status:  Getting strength and endurance for baseball season

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
19
Location:
Franklin, Tennessee, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jun, 2004
How I Started:
Football
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
.:LowRidin Crew:..:MiscMarioBrahs:. ~nobody is born wise~
Last Updated: Jul 5, 2008 8:52pm

What Slu Is Up To:
Apr 15, 2009
Slu joined the BodyGroup MiscMarioBrahs
Apr 14, 2009
Slu joined the BodyGroup PAL
Apr 12, 2009
Slu created the BodyGroup LowRidin Crew
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Nov 12, 2007 9:10am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 30, 2007 9:01am

Goals:
Main Goal:
Other
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 14, 2008 9:50am

Members That Inspire Slu:
Slu does not have inspirational members yet.

BodyAnswers
Slu has answered 12 of 67 total questions.
View all 12 of Slu's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Quality over quantity
- Updated Jan 12, 2008 7:03pm

What is your favorite leg building exercise?
Squat
- Updated Jan 12, 2008 7:02pm

What is your favorite back building exercise?
Seated cable rows
- Updated Jan 12, 2008 7:02pm

View all 12 of Slu's BodyAnswers »

Contest History:
No Contests
Last Updated: Oct 14, 2008 9:50am

Videos of Slu
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 9:50am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 14, 2008 9:50am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Higher Power Micronized Creatine, 1000 Grams
Started: Dec 25, 2007
Reason: 
Higher Power Micronized Glutamine, 1000 Grams
Started: Dec 25, 2007
Reason: 
Optimum 100% Whey Protein, 5 Lbs., Chocolate Mint
Started: Dec 23, 2008
Reason: 
Last Updated: Dec 30, 2007 9:07am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Banned
Number Of Posts: 3075 View All Posts
Posts Per Day: 3.92
Last Activity: Nov 25, 2009 1:52pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
Healthy Foods:
  • Subway
Cheat Foods:
  • Frozen yogurt
  • candy
Workout Music:
  • Linkin Park, Mudvayne, Disturbed, POD, Godsmack, Nickelback, Papa Roach, Powerman 5000, ACDC, Saliva
Supplements:
Last Updated: Dec 30, 2007 9:10am

Friends (33)









Last Updated: Nov 19, 2008 10:11am

Visitor Comments (11)
[ Leave Slu a Comment ]
back 191 ChrisSWE [ View Profile ]
Aug 15, 2009 11:26am
Suupp where yu at bro?
back 191 ChrisSWE [ View Profile ]
Jun 7, 2009 4:55pm
Slu wtf happened!??
back 191 ChrisSWE [ View Profile ]
May 29, 2009 9:35am
Sup mate! Had some trouble figuring out the correct weight from pounds to Kilos when putting my lifting stats up lol..Gl with bench press as well brah
Getting there memrab [ View Profile ]
Mar 25, 2009 6:48pm
preciate the add. Tennessee what!
On the Right ToningCh1ck [ View Profile ]
Mar 13, 2009 4:32pm
thnx for the add...ur one of my fav posters. GL w/ your goals!
richy_boi [ View Profile ]
Mar 1, 2009 1:06am
you got repped like crazy! popular post mate, and taken very well :) I liked the jacket look in the end. If you pulled up the sleaves and zipped the jacket mid way you would have had a look. Ur arms are awesome, get some shirts that show that off bro. Hope you had a good party!
TrailrParkTrash [ View Profile ]
Jan 25, 2008 8:43am
great athletic physique scott!
sword121 [ View Profile ]
Dec 24, 2007 2:53am
Todder! WTF???
Guest todder guest
Dec 1, 2007 10:38am
Need some extra cash for the Holidays?
travo [ View Profile ]
Nov 19, 2007 1:29pm
thanks bro...great abs are a result of ur diet and cardio routine, dont have to work them too much.
Upload your profile picture! andreb [ View Profile ]
Nov 19, 2007 8:57am
Impressive muscle and definition already showing on profile pic. Andre
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