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Sluggeaux
"I want to Gain Muscle."

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Progress Pictures


Oldest Newest
Jul 7, 2008 Jul 7, 2008
7-7-08-dblbcp 7-7-08-sdbcp

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 235.0 lb (106.8 kg) Change: -34.0 lb (-15.5 kg)
Current: 201.0 lb (91.4 kg) Percent Change: -14.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jul 8, 2008 201.0 lb (91.4 kg) 6.0 lb (2.7 kg) 3.1 %
Feb 29, 2008 195.0 lb (88.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Feb 23, 2008 196.0 lb (89.1 kg) 1.0 lb (0.5 kg) 0.5 %
Feb 16, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 11, 2008 195.0 lb (88.6 kg) -14.0 lb (-6.4 kg) -6.7 %
 
Show Full History (9 Entries)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 21, 2007 26.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 41.0" (104.1 cm) Change: 1.8" (4.4 cm)
Current: 42.8" (108.6 cm) Percent Change: 4.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Sep 21, 2007 42.8" (108.6 cm) 1.8" (4.4 cm) 4.3 %
Feb 7, 2007 41.0" (104.1 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.8" (37.5 cm) Change: 2.0" (5.1 cm)
Current: 16.8" (42.5 cm) Percent Change: 13.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Sep 21, 2007 16.8" (42.5 cm) 2.0" (5.1 cm) 13.6 %
Feb 7, 2007 14.8" (37.5 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -6.0" (-15.2 cm)
Current: 36.0" (91.4 cm) Percent Change: -14.3 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Sep 21, 2007 36.0" (91.4 cm) -6.0" (-15.2 cm) -14.3 %
Feb 7, 2007 42.0" (106.7 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 44.5" (113.0 cm) Change: -2.0" (-5.1 cm)
Current: 42.5" (108.0 cm) Percent Change: -4.5 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Sep 21, 2007 42.5" (108.0 cm) -2.0" (-5.1 cm) -4.5 %
Feb 7, 2007 44.5" (113.0 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 1.5" (3.8 cm)
Current: 26.5" (67.3 cm) Percent Change: 6.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 21, 2007 26.5" (67.3 cm) 1.5" (3.8 cm) 6.0 %
Feb 7, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 13.8" (34.9 cm) Change: 1.3" (3.2 cm)
Current: 15.0" (38.1 cm) Percent Change: 9.1 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 21, 2007 15.0" (38.1 cm) 1.3" (3.2 cm) 9.1 %
Feb 7, 2007 13.8" (34.9 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.0" (30.5 cm) Change: 0.8" (1.9 cm)
Current: 12.8" (32.4 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 21, 2007 12.8" (32.4 cm) 0.8" (1.9 cm) 6.3 %
Feb 7, 2007 12.0" (30.5 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.3" (41.3 cm) Change: 0.3" (0.6 cm)
Current: 16.5" (41.9 cm) Percent Change: 1.5 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Sep 21, 2007 16.5" (41.9 cm) 0.3" (0.6 cm) 1.5 %
Feb 7, 2007 16.3" (41.3 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Feb 29, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 23, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 16, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 11, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 21, 2007 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
 
Show Full History (6 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 175.0 lb (79.5 kg) Change: 45.0 lb (20.5 kg)
Current: 220.0 lb (100.0 kg) Percent Change: 25.7 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 8, 2008 220.0 lb (100.0 kg) 9.0 lb (4.1 kg) 4.3 %
Feb 29, 2008 211.0 lb (95.9 kg) -7.0 lb (-3.2 kg) -3.2 %
Feb 23, 2008 218.0 lb (99.1 kg) -6.0 lb (-2.7 kg) -2.7 %
Feb 16, 2008 224.0 lb (101.8 kg) 11.0 lb (5.0 kg) 5.2 %
Oct 12, 2007 213.0 lb (96.8 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 70.0 lb (31.8 kg)
Current: 332.0 lb (150.9 kg) Percent Change: 26.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jul 8, 2008 332.0 lb (150.9 kg) -12.0 lb (-5.5 kg) -3.5 %
Feb 29, 2008 344.0 lb (156.4 kg) 23.0 lb (10.5 kg) 7.2 %
Feb 23, 2008 321.0 lb (145.9 kg) 22.0 lb (10.0 kg) 7.4 %
Feb 16, 2008 299.0 lb (135.9 kg) -33.0 lb (-15.0 kg) -9.9 %
Oct 12, 2007 332.0 lb (150.9 kg) 12.0 lb (5.5 kg) 3.8 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 215.0 lb (97.7 kg) Change: 64.0 lb (29.1 kg)
Current: 279.0 lb (126.8 kg) Percent Change: 29.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Feb 29, 2008 279.0 lb (126.8 kg) 47.0 lb (21.4 kg) 20.3 %
Feb 23, 2008 232.0 lb (105.5 kg) -7.0 lb (-3.2 kg) -2.9 %
Feb 16, 2008 239.0 lb (108.6 kg) 8.0 lb (3.6 kg) 3.5 %
Oct 12, 2007 231.0 lb (105.0 kg) 16.0 lb (7.3 kg) 7.4 %
Oct 5, 2007 215.0 lb (97.7 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 100.0 lb (45.5 kg) Change: -15.0 lb (-6.8 kg)
Current: 85.0 lb (38.6 kg) Percent Change: -15.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 29, 2008 85.0 lb (38.6 kg) 3.0 lb (1.4 kg) 3.7 %
Feb 23, 2008 82.0 lb (37.3 kg) -22.0 lb (-10.0 kg) -21.2 %
Feb 16, 2008 104.0 lb (47.3 kg) 5.0 lb (2.3 kg) 5.1 %
Oct 12, 2007 99.0 lb (45.0 kg) 6.0 lb (2.7 kg) 6.5 %
Oct 5, 2007 93.0 lb (42.3 kg) -6.0 lb (-2.7 kg) -6.1 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 126.0 lb (57.3 kg) Change: 49.0 lb (22.3 kg)
Current: 175.0 lb (79.5 kg) Percent Change: 38.9 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jul 8, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 29, 2008 175.0 lb (79.5 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 23, 2008 175.0 lb (79.5 kg) -38.0 lb (-17.3 kg) -17.8 %
Oct 12, 2007 213.0 lb (96.8 kg) 11.0 lb (5.0 kg) 5.4 %
Oct 5, 2007 202.0 lb (91.8 kg) 76.0 lb (34.5 kg) 60.3 %
 
Show Full History (6 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 141.0 lb (64.1 kg) Change: 24.0 lb (10.9 kg)
Current: 165.0 lb (75.0 kg) Percent Change: 17.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Feb 23, 2008 165.0 lb (75.0 kg) -5.0 lb (-2.3 kg) -2.9 %
Feb 16, 2008 170.0 lb (77.3 kg) 6.0 lb (2.7 kg) 3.7 %
Oct 12, 2007 164.0 lb (74.5 kg) 16.0 lb (7.3 kg) 10.8 %
Oct 5, 2007 148.0 lb (67.3 kg) 7.0 lb (3.2 kg) 5.0 %
Sep 27, 2007 141.0 lb (64.1 kg)


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