Getting stronger and doing everything 100% naturally...

Made the February 2010 issue of FLEX magazine!! Everyone check it out!

I want to become a professional strongman.

"Increase Muscle Thickness"

Give all glory to God, Add more size to my pecs, bi's, tri's, lats, traps..ok add size EVERYWHERE and get lean for the FIRST time in my life!!!! Oh and please dont add me if you're just trying to up your number of friends on bodyspace... :-) God bles

With my shoulder injury I plan to continue rehabbing it as well as work on my diet and conditioning. So, I guess I am cutting weight.

There are no secrets to success........ Do I INSPIRE YOU?

2 days until competition training & diet starts

Be the best me I can be. Relieve the stigma that natural bodybuilding has limits.

I'm back from a short break from Body Space! I'm so ready to push it to the next level!

225 lbs!

gain five pounds of muscle by years end.

Get back into the shape i was in 5 months ago by losing 12 lbs and cutting 7 percent bodyfat.

Bench 495, get bodyweight up to 200

Get big.