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Slim_Adonis
"To gain 25 .lbs"

View Slim_Adonis's:
Profile
BodyBlog
Photos (5)
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

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Progress Pictures


Oldest Newest
May 10, 2009 Nov 11, 2009
First Week!

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 137.0 lb (62.3 kg) Change: 3.0 lb (1.4 kg)
Current: 140.0 lb (63.6 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Aug 23, 2009 140.0 lb (63.6 kg) 5.0 lb (2.3 kg) 3.7 %
Jun 23, 2009 135.0 lb (61.4 kg) -2.0 lb (-0.9 kg) -1.5 %
Apr 20, 2009 137.0 lb (62.3 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

  Start Current Goal Remaining  
  Jun 1, 2009 Dec 22, 2009 Aug 7, 2009 Goal Has Expired  
  33.0" (83.8 cm) 33.0" (83.8 cm) 37.0" (94.0 cm) 4.0" (10.2 cm)  

Date Body Stats: Chest Change % Change
Jun 1, 2009 33.0" (83.8 cm)

Body Stats: Arms
No Chart Available

  Start Current Goal Remaining  
  Jun 1, 2009 Dec 22, 2009 Aug 7, 2009 Goal Has Expired  
  13.0" (33.0 cm) 13.0" (33.0 cm) 16.0" (40.6 cm) 3.0" (7.6 cm)  

Date Body Stats: Arms Change % Change
Jun 1, 2009 13.0" (33.0 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Aug 23, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Jun 23, 2009 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
Apr 20, 2009 5'8.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 34.0 lb (15.5 kg) Change: 180.0 lb (81.8 kg)
Current: 214.0 lb (97.3 kg) Percent Change: 529.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Aug 23, 2009 214.0 lb (97.3 kg) 180.0 lb (81.8 kg) 529.4 %
Apr 20, 2009 34.0 lb (15.5 kg)

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Aug 23, 2009 241.0 lb (109.5 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 81.0 lb (36.8 kg) Change: -40.0 lb (-18.2 kg)
Current: 41.0 lb (18.6 kg) Percent Change: -49.4 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Aug 23, 2009 41.0 lb (18.6 kg) -40.0 lb (-18.2 kg) -49.4 %
Apr 20, 2009 81.0 lb (36.8 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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