Member Since: Jun 1, 2009BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 33
Overall: 2,236
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 8 Forum Rep (? ) :
Last Visit: Dec 30, 2009 4:40pmLast Forum Post: Never Last Photo Upload : Nov 11, 2009 4:55amLast Profile Update: Dec 25, 2009 4:39pmLast Blog Post : Dec 8, 2008 1:38pm
Slim_Adonis
Overall Goal: To gain 25 .lbs
Fit Status:
im losing the motivation.. i don't know what's going on
Real Name: Adonis
Sex: Male
Age:
Location: Kansas, United States
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2009
How I Started: Just wanted to start working out so i can look great naked. lol
Why I Love It: Because after working out a few days a week you can start to notice a diffrence in working out and that's what keeps me motivated.
How I Stay Motivated: Making it a daily routine and taking millions of pictures of my body.
BB Accomplishments: To get a bigger chest, bigger arms and more defined abs
Forum Signature:
May 10, 2009
Nov 11, 2009
Official starting day!...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): To gain 25 .lbs
Goal (Long):
Weight Goal: I want to GAIN 25 lb
Bodyfat Goal:
Upcoming Contest:
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
This Member has not entered any Current Supplements yet.
Review: Just started on this joint expecting great results
Overall Rating: 6/10
Taste Rating: 10/10
User Title:
Number Of Posts: 6 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 9, 2009 1:42am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Slim_Adonis a Comment
TrailrParkTrash [ View Profile ] Dec 22, 2009 10:44am
Hope training is going well bro!
darksaiyan [ View Profile ] Dec 15, 2009 10:02am
Don't lose the motivation yo i was 140 barely when i started you can do it, Just stuff you face all day with real hardy foods meat,chicken, and seafood and get a lot of rest it will happen man
drapier211 [ View Profile ] Dec 13, 2009 7:08am
Slim what's good?! Now that school's out have you been hitting the weights hard? Hope all is well wit ya bruh!
SadisticAce06 [ View Profile ] Dec 8, 2009 1:06am
Hey bruh, just checkin up on u. How's the training going? Made any gains in the gym?
royboy01 [ View Profile ] Nov 26, 2009 5:34pm
Much Respect bro! How's training going?
EUXDOOSET [ View Profile ] Nov 17, 2009 2:47pm
sup slim! how the training coming along?
diezel08 [ View Profile ] Nov 16, 2009 3:35pm
thanks 4 the add man, keep at it u will get those 25. im almost at my target weight gain myself
Infiniteblaq [ View Profile ] Nov 13, 2009 4:04am
Here is a suggestion- pack some almonds, apples a few cans of tuna with you when you go to work. Also protein shakes already made is helpful. YOu will definately save money going out to eat. I am not sure if you prepare your meals and take them with you.
salwin [ View Profile ] Nov 12, 2009 7:02pm
Hey thanks for adding me!
Infiniteblaq [ View Profile ] Nov 11, 2009 8:51pm
Adonis, how are things going with your workouts and meals?
SadisticAce06 [ View Profile ] Nov 11, 2009 9:48am
Hey, Thanx for the add frat! Appreciate it. Thanx for the encouragement. Gotta keep on pushin, right?
PS. Added u on FB. I had no idea I had Sandz in Kansas (Andre)! That's what's up!
eros64 [ View Profile ] Nov 11, 2009 7:49am
you've made great progress...amazing size and definition brotha
TrailrParkTrash [ View Profile ] Nov 6, 2009 8:01am
looking ripped in the update shots bro, good work!
ryand305 [ View Profile ] Oct 28, 2009 8:47am
hey brotha thanks for the add..you have an awesome base to start with man..25lbs on your frame is gonna look siiiccckkk
kizmvp [ View Profile ] Oct 25, 2009 5:11pm
Thanks for the add! If i can help in anyway, feel free to ask.
drapier211 [ View Profile ] Oct 19, 2009 4:44am
simply put....you have some amazing looking abs for your size
tina1920 [ View Profile ] Oct 17, 2009 7:46pm
Yes 1920, Im a blue and white baby.
GYMBOYE [ View Profile ] Oct 14, 2009 2:24pm
great cuts! keep up the great work
Sigma1 [ View Profile ] Sep 13, 2009 3:23pm
Great Progress Man!! Keep up the good work!!
irav1968 [ View Profile ] Sep 7, 2009 11:42am
what's up young frat! Just got through with some cardio....trying to catch ya man. Have a good holiday.
Ira
