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Overall Goal
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Transform My Body
Progress & Goals
BEFORE
Mar 19, 2012
CURRENT
Sep 23, 2012
174.5 Lbs.
LEAN BODY MASS
37.5 Lbs.
BODY FAT
CURRENT WEIGHT
212
Lbs.
Jun 13, 2012
CURRENT BODY FAT
17.7
%
Jun 13, 2012
PROGRESS HISTORY
Lbs.
2012-03-15,2012-03-24,2012-05-12,2012-06-13
209,213,214,212
Mar 19, 2013
225 Lbs.
%
2012-03-15,2012-03-23,2012-03-24,2012-05-12,2012-06-13
15,20,20,10,17.7
Jun 19, 2012
8 %
Lbs.
2012-03-15,2012-03-23,2012-03-24,2012-05-12,2012-06-13
177.6,167.2,170.4,192.6,174.5
Programs
My Workout Philosophy View My Full Workout Program
I workout once a day, 6 days a week!!!
My Nutrition Program View My Full Nutrition Program
SlimLo has not added any program information.
My Supplement Program View My Full Supplement Program
I use M5 EXTREME, RIPPED VITAPAK, GLUTAMINE 5000, FISH OIL, CREATINE
My Motivation Program View My Full Motivation Program
SlimLo has not added any program information.
Visitor Comments
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SlimLo is now friends with AliciaOfficial.