Last Visit: Aug 18, 2008 12:34am Last Forum Post:Never Last Photo Upload:Never Last Profile Update: Jul 26, 2008 11:35pm Last Blog Post: Sep 28, 2007 5:07am
"To get fit and healthy, and look how i feel on the inside."
Personal Info And Background:
Real Name:
Katie
Sex:
Female
Age:
23
Location:
Australia
Occupation:
Student Support Officer
Personal Website:
Gym:
Dans Direct Fitness
Gym Location:
Ridgehaven, SA
When I Started:
Jan, 2007
How I Started:
I finally decided enough was enough. I had to loose weight and get in shape.
So I did. With the help of my brother, Dan from Dans Direct Fitness.
Why I Love It:
I love feeling healthy, pushing my body to reach new goals.
I love looking great and turning heads for all the right reasons!
How I Stay Motivated:
My brother/trainer is a big source of motivation.
I just think about how much i really dont want to go back to how i was.
BB Accomplishments:
I have dropped 23.1 kilos in 12 months.
Gone from 38% to 19.8 % body fat.
2008 I will be working towards Miss Fitness Comps. Good chance to strip more fat and tone up even more.
..... I love how my arms are looking...
Forum Signature:
Last Updated: Dec 26, 2007 12:40pm
Progress Pictures
Jan 2, 2007
Dec 25, 2007
This pic was taken the day before my first personal training session.
I was so miserable but ready for change.
Wow.. this time last year i was so ridiculously unhappy.
Now i am looking and feeling great.
Still work to do but so happy with my achievements.
To get fit and healthy, and look how i feel on the inside.
Goal (Long):
My first goal was to get to 70 kilos in 7 months.
My second goal was to get to 65 by my birthday - 2 October.
Now my 12 week goal is to work on my abs so i look great in a bikini for my Cruise over the new year.
Hello miss, just saw your comment from feb haha didnt even know i got one from u! Well its now july and im still struggling to get the weight off and i have put on a few KG's since my holiday to America definately need some motivation. Your arms look wicked in that pic!! Anyway good luck and let me know how your goin! :)
Looking great Katie. Keep up the good work. I know holidays are hard with all the food and all. I had at least 6 parties at work that I had to attend and they all consisted of BAD FOOD. Anyway just stopped by to say your looking good and have a great 2008!!
May peace break into your house and may thieves come to steal your debts. May the pockets of your jeans become a magnet of $100 bills. May love stick to your face like Vaseline and may laughter assault your lips! May your clothes smell of success like smoking tires and may happiness slap you across the face and may your tears be that of joy. May the problems you had forget your home address! In simple words ............
May 2008 be the best year of your life!!!
