Member Since: Mar 11, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 14
Overall: 4,702
Forum Posts: 144 BodyBlog Entries: 1 Comments to Others: 5
Last Visit: May 13, 2009 3:48pmLast Forum Post : Jan 2, 2009 10:41pmLast Photo Upload : Dec 11, 2007 10:57pmLast Profile Update: Sep 5, 2008 12:17amLast Blog Post : Apr 18, 2007 9:57am
SlidingRPS13
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Real Name: Nader T
Sex: Male
Age:
Location: Dickinson, Texas, United States
Occupation: Network Admin
Personal Website:
Primary Gym:
College:
High School:
When I Started: Aug, 2005
How I Started: I took a weight training class during my first semester in college, Ive been hooked ever since.
Why I Love It: The look, strength, health, everything.
How I Stay Motivated: I always want more.
BB Accomplishments: 200lbs body weight, look pretty, bench 300+
Forum Signature:
Aug 26, 2006
Sep 4, 2007
Post surf, pale, small, me...
Lean 192lbs...
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be strong
Goal (Long): I want to be 200-220Lb range, I want to be able to bench 300+ Squat 450+
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Apr 18, 2007 9:57am
Scivations/USPLabs has me doing a log on Anabolic Pump + VasoXplode! Really excited as its going to be my first log on this forum, and the product look really good. Check out my log: http://forum.bodybuilding.com/show thread.php?t=2093991
Started: Mar 05, 2007
Reason: Has a little bit of everything, lots of energy.
Started: Oct 02, 2007
Reason:
Started: Oct 02, 2007
Reason:
This Member has not Reviewed any Supplements
User Title: Nader
Number Of Posts: 144 View All Posts
Posts Per Day: 0.14
Last Activity: Feb 19, 2009 9:31pm
Recent Threads:
Bodyparts:
Hobbies:
Surfing, Nissans, Computers
Magazines:
Sports Compact Car, Maximum PC
Healthy Foods:
Cheat Foods:
Fitness Books:
Supplements:
[ Leave SlidingRPS13 a Comment
muscleric [ View Profile ] Nov 25, 2009 5:35am
WOW, man, gr8 lats, what's ur best exercise to train em? what an awesome flair. keep bringing it, Peace, Rich
doobz0326 [ View Profile ] Mar 25, 2009 2:21pm
how is it going?
doobz0326 [ View Profile ] Mar 10, 2009 2:07pm
how is it going ? its been a while so I thought I would check in and see how lifting and life were going?
BadKitty2 [ View Profile ] Feb 10, 2009 5:03pm
I just got through watching your long boarding accident on myspace. I was dying laughing at you putting the alcohol on your boy's back. That was straight comedy.
TrailrParkTrash [ View Profile ] Jul 4, 2008 10:18am
How's the training coming along Nader?!
thebignick_old [ View Profile ] Jun 9, 2008 12:18am
Thanks for adding. Have a great week... May the growth be with you!
muscleric [ View Profile ] Jun 3, 2008 12:33pm
Nader, nice wings, man. awesome look. Keep at it. Back/tri day!! love it! Stay focused, peace, Rich
jacked in MI [ View Profile ] May 13, 2008 7:54pm
Hey bro, how's the iron treating you? -Jeff
TrailrParkTrash [ View Profile ] Jan 6, 2008 5:59am
Looking jacked in the December shots! All the best in '08 bro!
TrailrParkTrash [ View Profile ] Nov 25, 2007 9:31am
Excellent update shots Nader.. congrats!
muscleric [ View Profile ] Nov 12, 2007 4:16pm
nader T, awesome transformation, man. your "V" is outstanding. keep at it. you certainly are symmetrical and lean. Thanks for posting your progress. Rich
ntrllftr [ View Profile ] Nov 11, 2007 10:59am
WOW that is some serious progress. You have done a SUPER job!
pitapos [ View Profile ] Nov 10, 2007 6:00am
upper body/arms look awesome bro... keep up the great work!
Filmmaker [ View Profile ] Nov 8, 2007 7:01pm
looking awesome man, congratulations on hitting 200 lbs.
Robert guest Nov 8, 2007 5:21am
hey sliding,
you have a great balanced physique. great before and after pics. great transformation. stay lean, muscular, and tight. take care!
Brad Hutchisson [ View Profile ] Nov 7, 2007 2:53pm
Hey man pretty ripped. But I checked out yer site because of yer screen name. thought maybe you would have some photos of that 240 somewhere. I just sold mine. I had an rb25 in it...keep sliding.
Sexy and Strong [ View Profile ] Oct 9, 2007 11:05am
Strong arms, great abs!
TrailrParkTrash [ View Profile ] Oct 9, 2007 6:52am
congrats on the lean muscle gains bro!
abs_no1 [ View Profile ] Oct 2, 2007 4:52pm
A big improvement in just one year!!!
ThanksB2God [ View Profile ] Sep 30, 2007 9:08pm
well man then i need to take up surfing if i can ge back development like that haha
