bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

View all 16 Photos
6 weeks out 6 weeks out
1 Comments 4 Comments

View Slidellcat's:

Contact Slidellcat:
Send Email
Send Private Message
Report Slidellcat Report Slidellcat
Leave Comment for Slidellcat Leave Comment


Membership Info
Member Since: Mar 29, 2008
BodyBlog Started: Mar 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 3
  • Last 7 Days: 12
  • Overall: 1,485
Forum Posts: 16
BodyBlog Entries: 5
Comments to Others: 42
Forum Rep (?) :

Activity
Last Visit: Yesterday, 7:46pm
Last Forum Post: Never
Last Photo Upload: Apr 24, 2009 7:17pm
Last Profile Update: Yesterday, 1:28pm
Last Blog Post: Aug 6, 2008 10:00pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 95
Stalking (?) : 2
Inspiring (?) : 0

Slidellcat

Overall Goal:  Its getting close.

Fit Status:  Slidellcat has not entered a Fit Status.  Ask Slidellcat for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jamal Woods
Sex:
Male
Age:
27
Location:
San Antonio, Texas, United States
Occupation:
Full-time student/Personal Trainer (Golds Gym)Creator of meal and workout plans
Personal Website:
Primary Gym:
Gold's Gym - San Antonio Military #781
2555 SW Military Dr
San Antonio, TX
United States
College:
San Antonio College
Attended 2009 to Present
San Antonio, Texas
United States
High School:
Slidell High School
Attended 1996 to 2000
Slidell, Louisiana
United States
When I Started:
Aug, 2007
How I Started:
Basketball player growing up. Played in high shcool and college.I was very skinny. Started lifting in college, only cause coach made me. I didn't have a job the first month out here so I spent alot of my free time in the gym and reading bodybuilding magazines and that's where it started. Now I am preparing to compete in my first show in June 08.
Why I Love It:
I was a skinny kid, so watching my body grow has been crazy!!
How I Stay Motivated:
I want to see my body grow and try to get in the best shape I can.
BB Accomplishments:
13th Annual Far East bodybuilding Comp. 3rd place in light-heavies. First competition.
Forum Signature:
One body, One lifetime, Get fit!
Last Updated: Sep 15, 2009 8:20pm

What Slidellcat Is Up To:
See Last 14 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Mar 21, 2008 May 2, 2009
Front lat spread- 220 lbs 5 weeks out
Picture was taken on the same day as the other.
Last Updated: May 2, 2009 3:51am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 23, 2009 8:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 23, 2009 8:35pm

Goals:
Main Goal:
Compete
Goal (Overall):
Its getting close.
Goal (Long):
Compete on the national level within the next 2-3 years. Gain sponsorship and be the best I can.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Oct 7, 2009 9:02pm

Members That Inspire Slidellcat:
Slidellcat does not have inspirational members yet.

BodyAnswers
Slidellcat has answered 0 of 67 total questions.
View all 0 of Slidellcat's BodyAnswers »

(No Answer)

View all 0 of Slidellcat's BodyAnswers »

Contest History:
Jun 07, 2009:
ANBC 3rd Annual Pacific Muscle Classic - Placing: 2
Aug 03, 2008:
13th Annual Far East Bodybuilding Comp - Placing: 3
Last Updated: Sep 15, 2009 8:18pm

Videos of Slidellcat
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 8:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Sep 15, 2009 8:18pm

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 6, 2008 10:00pm

Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo's (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some movies....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Sep 15, 2009 8:18pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Oct 27, 2009 9:20am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular development
Healthy Foods:
  • Chicken breast
Cheat Foods:
  • CoCo's curry house.
Workout Music:
  • R&B and Rap
Supplements:

Friends (97)









Last Updated: Yesterday, 1:28pm

Visitor Comments (56)
[ Leave Slidellcat a Comment ]
mr_t_wright [ View Profile ]
Oct 13, 2009 2:14pm
Well good luck man..
Front Double Bicepts - 145 Lbs. melodymamba [ View Profile ]
Oct 12, 2009 11:32am
haha true! And you're right, it's dirty! haha
wolfe4life [ View Profile ]
Oct 8, 2009 1:50am
No problem...
wolfe4life [ View Profile ]
Oct 7, 2009 4:47am
Its basiclly 40/30/30.. After 19 yrs i really just go by whats worked over the years...
wolfe4life [ View Profile ]
Oct 6, 2009 3:57pm
9 Weeks? Wow... I Would lose to much Muscle if I tried to cram a 16 week diet into 9... Click on the link on my profile and you will see my diet up till about 2 weeks out...
wolfe4life [ View Profile ]
Oct 6, 2009 2:32am
What would you like to know?
_Kannon_ [ View Profile ]
Oct 5, 2009 2:24am
Damn you going Keto?!?!? You ever did that before? My metabolism is still candy, I am only 20, lol. I do 30 minutes of cardio in the morning and I just dropped carbs again to 160-165. Good luck bro. Tell me how that keto thing is working, I heard it works for alot of bodybuilders
_Kannon_ [ View Profile ]
Oct 4, 2009 2:40am
Its on point like a swordfish, lol. Yeah, they my commander switched our schedule up and it works out really good for me and my prep. Carbs are still @ 200, but I am seeing vascularity in the arms, shoulders and striations in the chest; I my obliques/transversals are really poppin out with the abs. How about you?
Ray-Boogie [ View Profile ]
Sep 25, 2009 6:58pm
Man I know! I was asking around to see when the next show is..they said next year sometime. But that give me more time to prepare though.
_Kannon_ [ View Profile ]
Sep 24, 2009 2:23am
Naw, not really; but I did not get real fat either. I got like 3 offseason pics on my progress pic portion. I kinda lost my abs, but when I diet down they pop right our again, bad timing too b/c I am on an island and there is nothing but beaches here, lol. How about you?
Side tri XtremeFitnessINC [ View Profile ]
Sep 24, 2009 2:00am
Yeah, I was told it's going to be held around Nov 22nd? I was going to prep for it but I really need to get a better duty schedule that will allow gym time ya know?
_Kannon_ [ View Profile ]
Sep 23, 2009 4:20pm
I am 6"1 and 235 (offseason) but hopefully 215 on stage. Losing weight isnt a problem 4 me, its just keeping the muscle mass on; but this time i think i got it. its about 7 of us from Lajes, AB competing @ the L.C
_Kannon_ [ View Profile ]
Sep 23, 2009 12:35am
Perfect so far, everything is on point. How about you? Are you military?
TrailrParkTrash [ View Profile ]
Aug 24, 2009 10:54am
hope the training is going well Jamal!
Side tri XtremeFitnessINC [ View Profile ]
Jul 9, 2009 7:39pm
Hey welcome to TX bro! Everything is good on my side of the house. Well, with the exception that we entered into a lease with a home that is being foreclosed! long story...Hey if you need anything man let me know, my wife and I found a lot of places by being lost! Haha
legs pic cutlessSurpreme [ View Profile ]
Jun 23, 2009 4:19am
Hows its going!
Side tri XtremeFitnessINC [ View Profile ]
May 26, 2009 8:14am
Yeah, they have two pretty good gyms on base but with my crazy schedule it's easier to use Gold's free babysitting. My wife doesn't complain as much when I take the little ones..lol I do use the gym as well if I'm not working 12's at work.
Side tri XtremeFitnessINC [ View Profile ]
May 22, 2009 5:23am
I want to say it's the Lackland Classic. I met a couple of guys at Gold's and they are prepping for that show. It kind of re-motivated me to get my act together and get back in my routine. I'll check on base and see if they have a solid date.
Side tri XtremeFitnessINC [ View Profile ]
May 22, 2009 5:11am
Cool Cool...I'm trying to adjust my schedule so I can compete in the show this yr (Nov). I'm going to warn you man, it's BLAZIN in texas!
Side tri XtremeFitnessINC [ View Profile ]
May 19, 2009 9:33pm
Hey man, did you all find out what squadron your wife is going too? I wouldn't look forward to getting a sponsor. Myself and another MTL were left hanging to find our own way around. Texas is great though! They have two really nice gyms as well.
Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!