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Membership Info
Member Since: Mar 29, 2008
BodyBlog Started: Mar 31, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 8
  • Overall: 1,172
Forum Posts: 16
BodyBlog Entries: 5
Comments to Others: 33
Forum Rep (?) :

Activity
Last Visit: Jun 27, 2009 12:57pm
Last Forum Post: Never
Last Photo Upload: Apr 24, 2009 7:17pm
Last Profile Update: Sep 28, 2008 7:45pm
Last Blog Post: Aug 6, 2008 10:00pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 81
Stalking (?) : 6
Inspiring (?) : 1

Slidellcat

Overall Goal:  2nd place in the Heavies. Time to GROW!

Fit Status:  Slidellcat has not entered a Fit Status.  Ask Slidellcat for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Jamal Woods
Sex:
Male
Age:
27
Location:
Occupation:
Help desk analyst (Bank of America overseas division)/ISSA personal trainer
Personal Website:
Gym:
Risner Gym
Gym Location:
Kadena A.B
When I Started:
Aug, 2007
How I Started:
Basketball player growing up. Played in high shcool and college.I was very skinny. Started lifting in college, only cause coach made me. I didn't have a job the first month out here so I spent alot of my free time in the gym and reading bodybuilding magazines and that's where it started. Now I am preparing to compete in my first show in June 08.
Why I Love It:
I was a skinny kid, so watching my body grow has been crazy!!
How I Stay Motivated:
I want to see my body grow and try to get in the best shape I can.
BB Accomplishments:
13th Annual Far East bodybuilding Comp.
3rd place in light-heavies. First competition.
Forum Signature:
One body, One lifetime, Get fit!
Last Updated: Aug 3, 2008 9:51pm

What Slidellcat Is Up To:
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 21, 2008 May 2, 2009
Front lat spread- 220 lbs 5 weeks out
Picture was taken on the same day as the other. 
Last Updated: Aug 15, 2008 8:11pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 17, 2008 6:51pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Aug 17, 2008 6:51pm

Goals:
Main Goal:
Compete
Goal (Overall):
2nd place in the Heavies. Time to GROW!
Goal (Long):
Compete on the national level within the next 2-3 years. Gain sponsorship and be the best I can.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Lackland Classic
Last Updated: Aug 4, 2008 12:51am

Members That Inspire Slidellcat:
Slidellcat does not have inspirational members yet.

BodyAnswers
Slidellcat has answered 0 of 67 total questions.
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Contest History:
Aug 03, 2008:
13th Annual Far East Bodybuilding Comp - Placing: 3
Last Updated: Aug 4, 2008 1:04am

Videos of Slidellcat
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 1:04am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 4, 2008 1:04am

Latest BodyBlog Entry (5 Posts Total)
Category: Training on Aug 6, 2008 10:00pm

Well, its been 4 whole days since my competition and I been eating anything I can get my hands on. I have been eating BK for breakfast, popeyes, CoCo's (Curry house out here) everything. I am real sluggish and tired and usually just lay on the couch when I get home and look at some movies....


Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Aug 4, 2008 1:04am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 16 View All Posts
Posts Per Day: 0.03
Last Activity: Jun 16, 2009 5:17am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular development
Healthy Foods:
  • Chicken breast
Cheat Foods:
  • CoCo's curry house.
Workout Music:
  • R&B and Rap
Supplements:

Friends (87)









Last Updated: Sep 28, 2008 7:45pm

Visitor Comments (41)
[ Leave Slidellcat a Comment ]
legs pic at 211 pounds cutlessSurpreme [ View Profile ]
Jun 23, 2009 4:19am
Hows its going!
Cape XtremeFitnessINC [ View Profile ]
May 26, 2009 8:14am
Yeah, they have two pretty good gyms on base but with my crazy schedule it's easier to use Gold's free babysitting. My wife doesn't complain as much when I take the little ones..lol I do use the gym as well if I'm not working 12's at work.
Cape XtremeFitnessINC [ View Profile ]
May 22, 2009 5:23am
I want to say it's the Lackland Classic. I met a couple of guys at Gold's and they are prepping for that show. It kind of re-motivated me to get my act together and get back in my routine. I'll check on base and see if they have a solid date.
Cape XtremeFitnessINC [ View Profile ]
May 22, 2009 5:11am
Cool Cool...I'm trying to adjust my schedule so I can compete in the show this yr (Nov). I'm going to warn you man, it's BLAZIN in texas!
Cape XtremeFitnessINC [ View Profile ]
May 19, 2009 9:33pm
Hey man, did you all find out what squadron your wife is going too? I wouldn't look forward to getting a sponsor. Myself and another MTL were left hanging to find our own way around. Texas is great though! They have two really nice gyms as well.
DarkMuscle [ View Profile ]
May 13, 2009 7:31pm
Looking very tight my dude. U gonna hurt the competition.
Bicep pose LadyGie [ View Profile ]
May 12, 2009 7:36pm
Things are coming along great in the new place workingout at Golds Gym...its o.k. but atmoshere is blah can't wait for the olympia how's Ms. K I kmow she is looking great tell her to keep up the good work
Bicep pose LadyGie [ View Profile ]
May 12, 2009 5:23pm
Hey Big dawg looking good keep it up and i'm quite sure you will see your dream come true.
!Legs! [ View Profile ]
May 3, 2009 5:45pm
Thanks for the add, hope you had a great weekend! Happy Training :) Amber
gympunk [ View Profile ]
May 3, 2009 12:08pm
NICE BB's physique!!!
SecondFocus [ View Profile ]
May 1, 2009 6:30pm
Doing good!
05-13-09 mpacheco [ View Profile ]
Apr 28, 2009 7:46am
I think you two will enjoy SA..the people here are very nice and there's always fun things to do. Keep in touch and have a wonderful week!
05-13-09 mpacheco [ View Profile ]
Apr 27, 2009 8:32am
Very cool! What are you moving to SA for? Hmmmm..what should you know...it's CRAZY HOT here during the summers! Lol. How's the contest prep going?
05-13-09 mpacheco [ View Profile ]
Apr 27, 2009 7:25am
Thanks foe the add, you're looking great! How was your weekend?
swatdog185 [ View Profile ]
Apr 26, 2009 9:33am
ur welcome
side body thenaturalone [ View Profile ]
Apr 26, 2009 8:25am
Thank you! Looking great man! Keep working hard!
skjlaw [ View Profile ]
Apr 25, 2009 12:12pm
Awesome new pictures, good luck with your contest.
Me Again tcc_mckenzie [ View Profile ]
Apr 25, 2009 5:54am
Thanks, man! I'm still several months away, but I'm starting my official contest prep on Monday. I've never done this, and I want to give myself sufficient time to adjust my diet along the way. I'll DEFINITELY be in touch!
at the lake jimmers [ View Profile ]
Apr 24, 2009 7:50pm
"OOwwwrrrEREEerrolwwwwrrr..phi t , phit!!" Ready to do that and I see you have already. ;{} Best, Jim
jakespeptalk [ View Profile ]
Apr 24, 2009 7:44pm
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/v otemale.html Thanks for your support!
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