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Membership Info
Member Since: May 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 3
  • Overall: 367
Forum Posts: 31
BodyBlog Entries: 0
Comments to Others: 4
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Dec 23, 2007 3:45pm
Last Forum Post: Never
Last Photo Upload: May 23, 2007 2:06pm
Last Profile Update: Jun 6, 2007 10:06pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 7
Stalking (?) : 5
SlickRDA

"I want to Transform My Body."

Personal Info And Background:
Real Name: Ricky
Sex: Male
Age: 21
Location: New York, United States
Occupation: College student/work at a gym
Personal Website:
Gym:
Gym Location:
When I Started: Aug, 2006
How I Started: I've always wanted to get bigger and improve myself but it wasnt untill i started working at a gym where i was surrounded by the lifestyle and learned alot more about working out and figured out what i was doing wrong and how to correct it, alot of the people i worked with inspired me to challenge myself and see how far i can go, i was also tired of being small and decided to do something about it
Why I Love It: I wake up looking and feeling better each day
How I Stay Motivated: I want to keep adding size so i know i have to stay dedicated
BB Accomplishments:
Forum Signature:
Last Updated: Jun 6, 2007 10:06pm

Progress Pictures
Jun 15, 2006 May 1, 2007
Summer 06 Back
 
Last Updated: May 23, 2007 12:42pm

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 6, 2007 10:06pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jun 6, 2007 10:06pm

Goals:
Main Goal: Transform My Body
Goal (Short):
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: May 23, 2007 12:38pm

BodyAnswers
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Contest History:
No Contests
Last Updated: May 23, 2007 12:38pm

Videos of SlickRDA
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Last Updated: May 23, 2007 12:38pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 23, 2007 12:38pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: May 23, 2007 12:38pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 31 View All Posts
Posts Per Day: 0.07
Last Activity: Oct 10, 2007 7:33pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

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Friends (12)
* LC *
 

zach_bashore
zach4
 

Tsmith11
My abs over the summer
 

Juni813
 

Camogirlie
 

antman8969
After 4th week of 5x5
 

kyfen
 

Jeanie_N
 

MMAGurL
 

Last Updated: May 29, 2007 4:31pm

Visitor Comments (4)
[ Leave SlickRDA a Comment ]
Upload your profile picture! MuscleAgent [ View Profile ]
May 30, 2007 2:22am
-Fill in your personal stats and lift numbers. Add me on MSN. And get ready to meet some of the muscle leaders on this board. This will be the motivation to push you even harder. Get you even bigger.
After 4th week of 5x5 antman8969 [ View Profile ]
May 23, 2007 4:46pm
also, dont get bought into the whole supplement thing, they can be helpful, especialy creatine when puting on size, but most are just sugury pieces of crap that are unecesary. They supplement a good diet, they cant make u huge all alone.
After 4th week of 5x5 antman8969 [ View Profile ]
May 23, 2007 4:44pm
lol o crap thats weird, well thx! lol and as far as tips go, nothings gona speed up progress 100x healthily so dont believe everything u read 2/3 of bodybuilding is in the diet, so if u wana maximize everything then u have to eat right. i suggest reading Layne Norton's articles on this site about bulking and cutting, bulking would be puting on size, but get a little chuby... just eat right, work out right and be patient, it takes forever but u know its worth it, ill c u around
SlickRDA [ View Profile ]
May 23, 2007 12:46pm
i would like to hear any comments from people and maybe what else i can do to improve
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