Member Since: May 21, 2008BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 2
Overall: 233
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: noneForum Rep (? ) :
Last Visit: Oct 24, 2009 5:20pmLast Forum Post: Never Last Photo Upload : May 22, 2008 9:31amLast Profile Update: Jun 15, 2008 3:03pmLast Blog Post : Dec 8, 2008 1:38pm
SlcikNick
Overall Goal: Get ripped for summer!
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Motivation Level: ?
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Real Name: Nick Dabrowski
Sex: Male
Age: 21
Location: Halifax, Massachusetts, United States
Occupation: EMT
Personal Website:
Primary Gym:
College:
High School:
When I Started: Sep, 2005
How I Started: I had always been a chubby kid when I was younger and one day decided to change things.
Why I Love It: I love to see results and push myself to the limit.
How I Stay Motivated: My results keep me motivated, I am a very goal-oriented person so I have always have something to work for.
BB Accomplishments: None yet!
Forum Signature:
Jun 18, 2009
SlcikNick
changed Body Fat from 12% to 11% , a loss of 1 percentage point in 196 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Get ripped for summer!
Goal (Long): I bulked all winter, got up to around 195lbs. On June 5th I had my 2nd mma fight where I fought at 160, I want to put muscle back on and stay real ripped.
Weight Goal: I want to GAIN 15 lb
Bodyfat Goal: 6%
Upcoming Contest:
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Started: May 20, 2008
Reason: To get some extra energy and focus in the gym.
This Member has not Reviewed any Supplements
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Number Of Posts: 4 View All Posts
Posts Per Day: 0.01
Last Activity: Oct 24, 2009 5:20pm
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Monday- Back/Traps
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