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Slaytonslayer James, male (high school student)
my goal: Gain Muscle

I want to have a body like Swartzenegger by the time I am 20, but by keeping it natural

height: 5'11"
|
weight: 165 Lbs.
|
body fat: 8%
|
gym:  

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Member Since: Nov 3, 2011

Last Visit: Jan 16, 1970

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Fit Status /// View History
Motivation Level:
  • 1
  • 2
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  • 4
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  • 6
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  • 8
  • 9
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Background

When I Started: Oct 2011
HOW I STARTED:

tired of being way too skinny

WHY I LOVE IT:

love the feel, and the results!

Slaytonslayer's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2011-12-20, 2011-12-20, 2011-12-23, 2012-05-03
152.0, 152.0, 152.0, 165.0
2014-08-17
200 Lbs.
TIME UNTIL GOAL: 815 days Aug 17, 2014
Start: 152 Lbs. Goal: 200 Lbs. Aug 17, 2014
%
2011-12-20, 2011-12-23, 2012-05-03
11.0, 11.0, 8.0
TIME UNTIL GOAL: No Goal
Start: 11% Goal: No Body Fat Goal
Lbs.
2011-12-20, 2011-12-23, 2012-05-03
135.3, 135.3, 151.8
Current LBM: 151.8 Lbs. May 03, 2012
Latest Bodystats
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011
Dec 23, 2011

View All BodyStats

Total Weight
152Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 152Lbs. to 165Lbs.
13Lbs. gain in the last 132 days
May 3, 2012
Total Weight
165Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 152Lbs. to 165Lbs.
13Lbs. gain in the last 132 days
May 3, 2012
Goal Weight
200Lbs.
BODY FAT
LEAN BODY MASS
this member has not entered a body fat goal
Latest Bodystats
Changed weight from 152Lbs. to 165Lbs.
13Lbs. gain in the last 132 days
May 3, 2012
 
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Slaytonslayer's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Program View My Full Workout Program

Slaytonslayer has not added any program information.

My Nutrition Program View My Full Nutrition Program

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My Supplement Program View My Full Supplement Program

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My Motivation Program View My Full Motivation Program

My Motivation Program

i look in the mirror and see how far ive come

What Slaytonslayer is up to

Slaytonslayer updated his body fat from 11% to 8%, a loss of 3% in 132 days.

May 03, 2012

About Slaytonslayer

About Me:
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Contest History:

This member has not entered any contests.
Lifting Stats:
Bench Press Latest Update: Dec 23, 2011 181Lbs.
Squats Latest Update: Dec 23, 2011 168Lbs.
Deadlift Latest Update: Dec 23, 2011 280Lbs.
Bicep Curl Latest Update: Dec 23, 2011 75Lbs.
Barbell Rows Latest Update: Dec 23, 2011 168Lbs.
Overhead Press Latest Update: Dec 23, 2011 118Lbs.

Latest Forum Posts

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